Mindfulness-Based Cognitive Therapy (MBCT) therapists in Williams Lake, BC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Williams Lake, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Eleine Gordon Counselling
Counsellor/Therapist, Master's Degree in Counselling Psychology MC, RCC and CCC
I am a Registered Clinical Counsellor with over 20 years experience in the Addictions and Mental Health Field and Private Practice for 1 year.
I understand that life is full of challenges, changes, and transitions that can leave you feeling lost or uncertain about next steps.
I believe everyone deserves the opportunity to access qualified, professional support which is why I also offer a generous sliding scale to fit your budget.
19 Years Experience
Online in Williams Lake, BC (Online Only)
MBCT
Virginia Purcell
Counsellor/Therapist, MSc, CCC
I help busy professionals, entrepreneurs and leaders define success their way while reducing feelings of burnout, high functioning anxiety, overthinking, perfectionism and relationship issues. My background in corporate leadership coaching , Masters Degree in Clinical Psychology plus 8 years experience counselling high achievers provides the perfect secret sauce to help you achieve your goals and feel more centered, happy and fulfilled.
9 Years Experience
Online in Williams Lake, BC
MBCT
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.
8 Years Experience
Online in Williams Lake, BC (Online Only)
MBCT
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Williams Lake, BC (Online Only)
MBCT
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
You may look capable on the outside, yet feel constantly tense, self-critical, or emotionally exhausted on the inside. I work with adults who are tired of pushing themselves and want a calmer, more grounded relationship with their thoughts and emotions. My therapy style is warm, structured, and collaborative, combining compassion-focused therapy and mindfulness to help you build inner safety, clarity, and resilience. I offer a supportive space where change happens gently, without judgment or pressure.
17 Years Experience
Online in Williams Lake, BC
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Williams Lake, BC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Williams Lake, BC average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (76%), and Loss or Grief (73%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
84%
Offer sliding scale
69%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 76% | Stress |
| 73% | Loss or Grief |
| 71% | Depression |
| 71% | Self Esteem |
| 67% | Trauma and PTSD |
| 62% | Women's Issues |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 71% | Senior |
| 60% | Teen |
| 20% | Children |
Client Focus
| 78% | Women |
| 75% | Men |
| 44% | LGBTQ+ |
| 40% | Military / Veterans |
| 40% | Persons with Disabilities |