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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Williams Lake, BC, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Williams Lake. We encourage you to review each profile to find your best match.
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Chilliwack, British Columbia therapist: Dena Marie Counselling & EMDR Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Dena Marie Counselling & EMDR Therapy

Counsellor/Therapist, MEd, RCC
My therapy practice is built on compassion, understanding, and a genuine commitment to your healing. I provide a safe, nonjudgmental space where you can feel heard, supported, and valued. Using approaches like EMDR and other evidence-based methods, I work with you at a pace that feels comfortable, helping you process difficult experiences, manage stress, and build lasting tools for balance and resilience. If you’re ready to feel more grounded, understood, and connected to yourself, reaching out is the first step—and I’m here to walk alongside you.  
4 Years Experience
Online in Williams Lake, BC (Online Only)
Milton, Ontario therapist: Zain Abideen, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.  
1 Years Experience
Online in Williams Lake, BC (Online Only)
Toronto, Ontario therapist: Ty Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Ty Therapy

Counsellor/Therapist, RP
I'm glad that you're here, seeking help when you are feeling stuck is difficult and is a very courageous thing to do. I want to help you to be able to feel in control of your life again. Feel free to reach out for a free 20 minute consultation and to start or continue your journey of growth and change.  
9 Years Experience
Online in Williams Lake, BC (Online Only)
Edmonton, Alberta therapist: R.E.A.C.H. Therapy & Consultation Inc., registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

R.E.A.C.H. Therapy & Consultation Inc.

Registered Social Worker, MSW, RSW
My therapy practice is built on compassion, understanding, and a personalized approach to healing. I create a safe, non-judgmental space where you can explore your emotions, process past experiences, and develop practical tools for lasting change. Whether you're navigating relationship challenges, managing stress, or working through past trauma, I’m here to support you every step of the way. If you're ready to gain clarity, build resilience, and move forward with confidence, take another step by booking a free consultation to see if we are a fit for each other.  
6 Years Experience
Online in Williams Lake, BC
Courtenay, British Columbia therapist: Gillian Saxby, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Gillian Saxby

Counsellor/Therapist, Registered Clinical Counsellor (RCC), MA, MACP
Gillian is inspired by the people she meets and feels grateful to witness the positive changes in their lives and relationships. She brings an empathetic, kind, and compassionate approach that encourages creative solutions and helps move relationships forward. She understands that we all experience suffering, stress, or conflict in our lives — and believes it is how we learn to respond that truly matters. Gillian also values the healing aspects of lifestyle and the importance of restoring balance.  
10 Years Experience
Online in Williams Lake, BC

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Williams Lake, British Columbia, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Williams Lake, British Columbia, Canada average 8 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (79%), and Self Esteem (76%).

Average years in practice

8 Years Experience

Average cost per session

$160

Accept insurance

79%

Offer sliding scale

71%

Gender ID

83% Female
13% Male
3% Non-Binary
1% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

87% Anxiety or Fears
79% Stress
76% Self Esteem
73% Depression
68% Trauma and PTSD
61% Women's Issues
61% ADHD

Ages Served

98% Adult
84% Young Adult
68% Teen
66% Senior
21% Children

Client Focus

61% Women
58% Men
37% LGBTQ+
35% Asian
34% Persons with Disabilities