Social Anxiety therapists in Duck Lake, British Columbia BC, Canada CA
Social Anxiety
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including social anxiety. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. We will work with you to overcome your anxiety and discomfort in social situation. This will allow you to engage in things that are meaningful to you and get your life back on track. Call us today to book your free consult!
18 Years Experience
Social Anxiety
Jonah Fialkow
Counsellor/Therapist, MA, RCC
As a counsellor specializing in social anxiety, I take a compassionate and holistic approach to help you overcome your challenges. We'll begin by exploring the underlying causes and triggers of your social anxiety, recognizing the thoughts and behaviors that contribute to your distress. Together, we'll develop practical strategies to gradually expose you to social situations in a supportive and controlled manner, building your confidence and resilience over time. Additionally, we'll work on challenging negative self-beliefs and developing more adaptive ways of thinking about yourself and social interactions. Through a combination of cognitive-behavioral techniques, mindfulness practices, and gradual exposure exercises, our goal is to empower you to face social situations with greater ease and self-assurance. Together, we'll navigate this journey towards greater social confidence and fulfillment, one step at a time.
1 Years Experience
Social Anxiety
Madison Chen
Counsellor/Therapist, MCP, RCC (Registered Clinical Counsellor)
It is so incredibly challenging for so many of us to feel comfortable in social spaces. We crave connections, yet the thoughts of being judged and disliked discouraged us from reaching out. In therapy, we can together trace back to the origins of these insecurities, unpack these memories, and transforms our fears into confidence, self-acceptance, and compassion.
2 Years Experience
Social Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, CCP
If you struggle with social anxiety, you know how debilitating it can be. Social anxiety can impact your ability to enjoy social situations, make connections with others, and even perform well in your career. But there is hope. Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome social anxiety and gain the confidence you need to thrive in social situations.
RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to social anxiety. By replacing these negative beliefs with positive, empowering ones, RTT can help you develop a more positive self-image and increase your self-confidence in social situations.
Whether you're struggling with fear of public speaking, fear of rejection, or simply find social situations overwhelming, RTT can help. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from limiting beliefs and behaviors that may be keeping you stuck.
Social anxiety can be a difficult and isolating experience, but you don't have to face it alone. With RTT, you can gain the tools and resources you need to overcome social anxiety and achieve your goals. Whether you're looking to improve your social life, advance your career, or simply feel more comfortable in your own skin, RTT can help you get there.
Don't let social anxiety hold you back from living a fulfilling and satisfying life. With RTT, you can develop the confidence and skills you need to thrive in social situations and achieve lasting change. Take the first step towards a happier, healthier future today.
4 Years Experience
Social Anxiety
Lisa Low (Alliance Counselling and Assessment Services)
Licensed Mental Health Counsellor, BA, M.Ed., RCC
Social anxiety can feel debilitating and often prevents us from having the kinds of relationships and experiences we are seeking. Given the pandemic and the subsequent isolation, your social anxiety might feel more intense and your may be struggling to reconnect with your social self. I will help you identify the root causes of this anxiety and provide you with coping strategies to ease the fearful response and increase your confidence.
26 Years Experience