Codependency therapists in Okanagan, British Columbia BC, Canada CA
Okanagan Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$161
Gender ID
| 74% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 54% | Internal Family Systems (IFS) |
| 54% | Emotionally Focused Therapy (EFT) |
| 50% | Narrative Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 49% | Existential / Humanistic Therapy |
| 45% | Somatic Therapy |
We are proud to feature top rated Codependency therapists in Okanagan. We encourage you to review each profile to find your best match.
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Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC British Columbia
Codependency
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I help you break free from patterns of people-pleasing, over-functioning, and losing yourself in relationships. Together, we’ll work on building healthy boundaries and developing a stronger sense of self.
16 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC British Columbia
Codependency
Tatiana Balashova (Life in Glow Wellness)
Counsellor/Therapist
Many people are familiar with codependency, you might experience it from your childhood with parents, caregivers or siblings, even friends. As adults many people spend years and years in relationships which feel unhealthy in the level of dependency, yet they can't manage "to break the vicious cycle". There are a few very effective techniques in contemporary methods of therapy like Emotion-Image therapy, MACards counselling and Art Therapy where you can tap into your subconscious mind and parts of your that feel the need to be in such a relationship, you can understand the roots of your needs and wants better and more consciously choose what to keep and what to let go of, what borders to set. The main thing is that you connect to yourself on different levels in the better way and that allows to build self-awareness and self-esteem, that can bring more clarity and insights on what you truly want and can accept and allow. As a result some people might leave a codependent relationship, others might reframe it and learn how to co-create a new safe space for yourself and the other person to make the relationship feel healthy and thriving, more enjoyable in the best possible way. As well as how to relate to yourself, how to fulfill your own needs and how to set expectations from your partner /parent / child or whoever you are in relationship with.
There are also those who choose to stay in the codependency and that is also a choice and your own responsibility. I truly hope you will make the best decision and choice for yourself to enjoy authentic love, affection, friendship and partnership.
9 Years Experience
Online in Okanagan, BC British Columbia (Online Only)
Codependency
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
I help clients recognize patterns of self-neglect, over-functioning and emotional enmeshment that often stem from childhood trauma or unstable attachments. The focus is on building healthy boundaries, self-worth, and the ability to tolerate other's discomfort without rescuing or contolling. Therapy supports clients from shifting from people-pleasing to authentic, balanced relationshhips grounded in mutual respect and autonomy.
8 Years Experience
Online in Okanagan, BC British Columbia
Codependency
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
I have specialized in substance use treatment since 1993. The struggles in relationship with alcohol or other substance use affects families and partners. Working with persons who have a problematic relationship with substances and their family members assist to support the change process, address historical issues, and provide vital relational support in recovery (everyone's recovery).
33 Years Experience
Online in Okanagan, BC British Columbia