Codependency therapists in Okanagan, BC
Browse Codependency therapists in Okanagan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Codependency
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I help you break free from patterns of people-pleasing, over-functioning, and losing yourself in relationships. Together, we’ll work on building healthy boundaries and developing a stronger sense of self.
16 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Codependency
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Being in a codependent pattern can leave you feeling drained, responsible for others’ emotions, or unsure of your own needs. I provide a safe, non-judgmental space to explore these patterns, understand how they developed, and learn healthy ways to set boundaries, prioritize self-care, and strengthen your sense of self. Together, we work toward greater emotional independence, balanced relationships, and a renewed sense of confidence and personal freedom.
3 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Codependency
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Whether you're being controlled or recognizing your own controlling behaviors, these patterns drain everyone involved and leave deep wounds. I understand both sides: the exhaustion of living under someone's manipulation, and the fear that drives the need to control. Without judgment, we'll explore what's really happening beneath the surface—the trauma, the power struggles, the ways survival strategies became relationship destroyers. You'll learn to recognize harmful patterns, regulate the anxiety that fuels control or compliance, and build relationships based on mutual respect rather than domination or submission. Change is possible, whether you're breaking free or choosing to become someone different.
10 Years Experience
Online in Okanagan, BC
Codependency
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
We will focus on the motivations to co-dependence leading dual behaviors .We will discuss family attachment, past, disengaging verses detaching. You will learn self-validation of your inner-self. You will discover inner, innate strengths and how to function independently within balanced boundaries.
21 Years Experience
Online in Okanagan, BC
Codependency therapists in Okanagan, BC Statistics
Codependency therapists in Okanagan, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Internal Family Systems (IFS) (55%), and Somatic Therapy (49%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
70%
Offer sliding scale
55%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 49% | Somatic Therapy |
| 46% | Emotionally Focused Therapy (EFT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 43% | Existential / Humanistic Therapy |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 13% | Children |
Client Focus
| 70% | Women |
| 58% | Men |
| 50% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 36% | Christian |