Forgiveness therapists in Okanagan, British Columbia BC, Canada CA
Okanagan Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$156
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 48% | Internal Family Systems (IFS) |
| 46% | Existential / Humanistic Therapy |
| 45% | Compassion-Focused Therapy (CFT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Forgiveness therapists in Okanagan. We encourage you to review each profile to find your best match.
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Forgiveness
Interactive Counselling
Counsellor/Therapist, RPC
Forgiveness counselling unlocks the chains of resentment, guiding you toward profound healing and inner freedom from past hurts, betrayals, or self-blame. Tailored for individuals, couples, or groups holding onto grudges from relationships, trauma, or life regrets, sessions blend empathy-focused therapy, narrative reframing, and mindfulness exercises to process pain without pressure. Explore the power of letting go—not condoning harm, but reclaiming your peace—through evidence-based tools like EMDR and compassion cultivation. From emotional release to renewed trust and joy, specialized support transforms bitterness into empowerment. Release the weight; step into grace. Begin your forgiving journey today.
12 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC British Columbia
Forgiveness
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Forgiveness can feel like a heavy burden. I help you explore your emotions, release resentment, and move toward healing — whether that means forgiving others or yourself.
16 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC British Columbia
Forgiveness
Tatiana Balashova (Life in Glow Wellness)
Counsellor/Therapist
So common because of the ability to forgive people feel happier, stay more youthful and inspired.
And so often because of the inability to forgive some psychosomatic disorders take place in the body which can lead to poor sleep, deteriorating health, unrest, anxiety, anger, shame, guilt, mixed complex feelings, codependency and even some of the worstcase life and health scenarios. It can look very sad on the inside and outside. Yet of course it can often be easy to understand how hard it can be to forgive, especially when things that happened or keep happening seem so unfair.
As in many other cases there is no single recipe. So I'd be glad to listen to your story and guide you into your inner world with the help of contemporary methods of counseling, therapy and life coaching to find a way to your true self, to the inner peace and kindness, to learn how to trust again to whoever you feel deserves it and how to set healthy borders in your relationships, how to move on and allow yourself to transform and find "the new you", which do not need any more to spend so much energy on supporting those feelings which you once felt so strongly. Maybe they did help you back then, yet it does not mean they are needed today and now. There is always a choice what to feel and you can learn how to make it.
9 Years Experience
Online in Okanagan, BC British Columbia (Online Only)
Forgiveness
Vanessa Fingland- Anxiety and Depression Therapist
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you are struggling with feelings of resentment and anger towards your parents or partner, or anyone who has hurt you in the past I can help you work through these difficult feelings and get to a point where it doesn't cause you pain anymore and just becomes a memory. Please contact me for a free 15 minute consultation today.
8 Years Experience
Online in Okanagan, BC British Columbia (Online Only)
Forgiveness
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Forgiveness has been linked with many health concerns, if you are looking to heal and grow from painful experiences, this focus can be pivotal for overall health and growth.
8 Years Experience
Online in Okanagan, BC British Columbia