Forgiveness therapists in Okanagan, BC
Browse Forgiveness therapists in Okanagan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Interactive Counselling
Counsellor/Therapist, RPC
Forgiveness counselling unlocks the chains of resentment, guiding you toward profound healing and inner freedom from past hurts, betrayals, or self-blame. Tailored for individuals, couples, or groups holding onto grudges from relationships, trauma, or life regrets, sessions blend empathy-focused therapy, narrative reframing, and mindfulness exercises to process pain without pressure. Explore the power of letting go—not condoning harm, but reclaiming your peace—through evidence-based tools like EMDR and compassion cultivation. From emotional release to renewed trust and joy, specialized support transforms bitterness into empowerment. Release the weight; step into grace. Begin your forgiving journey today.
12 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Forgiveness
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Forgiveness can feel like a heavy burden. I help you explore your emotions, release resentment, and move toward healing — whether that means forgiving others or yourself.
16 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Forgiveness
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Forgiveness doesn’t mean that the abuse, hurt, or wrongdoing was okay—it means you choose not to let it hold you back. I provide a safe and compassionate space to process past pain, release anger and resentment, and reclaim your emotional freedom. Together, we work toward self-compassion, inner peace, and the ability to move forward without being defined or limited by past experiences.
3 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Forgiveness
Fiona Matalon
Counsellor/Therapist, MA, RCC
Forgiveness work starts with exploring every obstacle that is in the way of forgiveness, especially ourselves. This work would lead us to more self love and acceptance. I invite you to take the first step towards your freedom and more fulfilled life by reaching out for support.
7 Years Experience
Online in Okanagan, BC
Forgiveness
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Forgiveness is a way for us to release ourselves and others so that we can find freedom from poor choices, disappointments, pain and / or abuse that we have endured. Being able to forgive ourselves or others does not mean that we condone what has happened, but it does mean we don't have to be attached to it and the blame and shame cycles any longer.
22 Years Experience
Online in Okanagan, BC (Online Only)
The Okanagan is British Columbia's lake-and-vineyard interior region, anchored by Kelowna and including Vernon, Penticton, and a string of lakeside communities that mix agriculture, wine tourism, and tech growth in one of Canada's most popular retirement destinations. The region's mental health picture includes seasonal tourism economy stress, wildfire and smoke-season anxiety after repeated severe fire years, and the isolation some newcomers and retirees feel after relocating. Therapy access centres on Kelowna's growing practitioner community, with Interior Health providing public services and telehealth extending reach across the valley's smaller communities.
Forgiveness therapists in Okanagan, BC Statistics
Forgiveness therapists in Okanagan, BC average 13 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Emotionally Focused Therapy (EFT) (61%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
13 Years Experience
Average cost per session
$162
Accept insurance
66%
Offer sliding scale
61%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Internal Family Systems (IFS) |
| 44% | Narrative Therapy |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 58% | Teen |
| 14% | Children |
Client Focus
| 70% | Women |
| 56% | Men |
| 48% | LGBTQ+ |
| 47% | Christian |
| 38% | Buddhist |