Forgiveness therapists in Okanagan, BC
Browse Forgiveness therapists in Okanagan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Interactive Counselling
Counsellor/Therapist, RPC
Forgiveness counselling unlocks the chains of resentment, guiding you toward profound healing and inner freedom from past hurts, betrayals, or self-blame. Tailored for individuals, couples, or groups holding onto grudges from relationships, trauma, or life regrets, sessions blend empathy-focused therapy, narrative reframing, and mindfulness exercises to process pain without pressure. Explore the power of letting go—not condoning harm, but reclaiming your peace—through evidence-based tools like EMDR and compassion cultivation. From emotional release to renewed trust and joy, specialized support transforms bitterness into empowerment. Release the weight; step into grace. Begin your forgiving journey today.
12 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Forgiveness
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Forgiveness can feel like a heavy burden. I help you explore your emotions, release resentment, and move toward healing — whether that means forgiving others or yourself.
16 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Forgiveness
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Forgiveness doesn’t mean that the abuse, hurt, or wrongdoing was okay—it means you choose not to let it hold you back. I provide a safe and compassionate space to process past pain, release anger and resentment, and reclaim your emotional freedom. Together, we work toward self-compassion, inner peace, and the ability to move forward without being defined or limited by past experiences.
3 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Forgiveness
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Some memories don't just hurt—they trap you, keeping you stuck in patterns and pain that feel impossible to escape. EMDR helps your brain finally process what it couldn't at the time, releasing trauma's grip without forcing you to relive every detail. This isn't talk therapy—it's a structured method that allows your nervous system to heal itself while I guide the process. You'll move at your own pace, with consistent validation and encouragement, as we target the memories, beliefs, and bodily sensations that have held you captive. Freedom from what's haunted you for years is possible. Gentle, effective healing awaits.
10 Years Experience
Online in Okanagan, BC
Forgiveness
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Forgiveness is about regaining trust, accepting and communicating kindness to the other, while being consistent and believing in displaying love which might have been withdrawn during those moments of uncertainty and emotional confusion. Once we begin to let go of the pain and let forgiveness into our heart, we can rediscover emotional freedom, and a peace of mind.
21 Years Experience
Online in Okanagan, BC
Forgiveness therapists in Okanagan, BC Statistics
Forgiveness therapists in Okanagan, BC average 12 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (60%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
12 Years Experience
Average cost per session
$155
Accept insurance
65%
Offer sliding scale
63%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 46% | Internal Family Systems (IFS) |
| 44% | Existential / Humanistic Therapy |
| 43% | Compassion-Focused Therapy (CFT) |
| 43% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 62% | Senior |
| 54% | Teen |
| 15% | Children |
Client Focus
| 74% | Women |
| 60% | Men |
| 49% | LGBTQ+ |
| 44% | Christian |
| 37% | Buddhist |