Highly Sensitive Person therapists in Okanagan, BC
Browse Highly Sensitive Person therapists in Okanagan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Halyna Polityka
Registered Psychotherapist, RP, MEd
Feel overwhelmed by emotion? External stimuli? Not wanting to disappoint others, hurt them or see them upset? Perhaps you identify as an empath? We want to keep the beautiful parts of you and update them so that you can take care of yourself and get your needs met too!
10 Years Experience
Online in Okanagan, BC (Online Only)
HSP
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
As a highly sensitive person, you may experience emotions deeply and be especially attuned to the needs, moods, and expectations of those around you. While this awareness can be a gift, it can also make it difficult to separate your own feelings from those of others, leaving you feeling overwhelmed, drained, or unsure of what you need.
In therapy, we can explore how your sensitivity shapes your experiences and relationships, helping you build a stronger connection to your own needs, emotions, and intuition.
1 Years Experience
Online in Okanagan, BC
HSP
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Okanagan, BC
HSP
Rachael Burnett
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Do you often feel more deeply affected by your environment, emotions, or the energy around you than others seem to be? Moving through the world with heightened sensitivity can sometimes bring feelings of isolation, exhaustion, or shame. Please know that you are not "broken", and you are not alone. Your capacity to feel deeply is a profound part of who you are. Together, we can honor your emotional experience instead of fighting it. Together we will work to replace self-judgment with radical kindness, learning how to protect your energy and care for your nervous system. Therapy can offer a quiet, grounding space to process the weight of the world and find ways to feel more at home in your own skin. Your sensitivity is a valuable part of your human experience, and you deserve a space where it is fully understood and respected.
1 Years Experience
Online in Okanagan, BC (Online Only)
HSP
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Being a highly sensitive person often means experiencing the world—and emotions—more intensely, which can show up as overwhelm, tension, or sensory overload. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping highly sensitive individuals process emotions safely, regulate their nervous system, and cultivate resilience, grounding, and a deeper sense of self-understanding.
9 Years Experience
Online in Okanagan, BC
Highly Sensitive Person therapists in Okanagan, BC Statistics
Highly Sensitive Person therapists in Okanagan, BC average 9 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (62%), Somatic Therapy (58%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
9 Years Experience
Average cost per session
$165
Accept insurance
73%
Offer sliding scale
56%
Gender ID
| 67% |
Female |
|
| 21% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 62% | Internal Family Systems (IFS) |
| 58% | Somatic Therapy |
| 48% | Emotionally Focused Therapy (EFT) |
| 46% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Relational Psychotherapy |
| 40% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 69% | Women |
| 52% | Men |
| 50% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 35% | Buddhist |