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Sleep Disorder therapists in Okanagan, BC

Browse Sleep Disorder therapists in Okanagan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Calgary, Alberta therapist: Mia Klassen, licensed professional counselor
Sleep Issues

Mia Klassen

Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
When sleep becomes impossible—whether you can't fall asleep, can't stay asleep, or wake exhausted despite hours in bed—your body is telling you something. Once medical causes are ruled out, we'll explore what's really keeping you awake: the unresolved trauma your mind processes at night, the anxiety that won't quiet, the hypervigilance that won't let you rest. Together, we'll address both the practical factors (diet, routines, relaxation practices, exercise, stress) and the emotional wounds underneath. You'll learn to regulate your nervous system for sleep, process what's haunting your nights, and reclaim rest as something safe rather than something feared. Sleep is possible again.  
10 Years Experience
Online in Okanagan, BC
North Vancouver, British Columbia therapist: Nicklas Ehrlich, counselor/therapist
Sleep Issues

Nicklas Ehrlich

Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Sleep disorders can come from an imbalanced central nervous system/brain, health concerns, hormones, environment at home or work, technology, unresolved issues, resentment, relationship concerns, and so much more. Neurofeedback resets the central nervous system/brain improving the quality of sleep.  
46 Years Experience
Online in Okanagan, BC
Victoria, British Columbia therapist: Mark Watts, counselor/therapist
Sleep Issues

Mark Watts

Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Sleep is essential to our well-being. I can help you address both sleep health issues and unconscious blocks to a good night's sleep.  
17 Years Experience
Online in Okanagan, BC
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West Vancouver, British Columbia therapist: Pegah Behbehani, counselor/therapist
Sleep Issues

Pegah Behbehani

Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.  
7 Years Experience
Online in Okanagan, BC
Toronto, Ontario therapist: Headway Mental Health, registered psychotherapist
Sleep Issues

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Are you struggling with sleepless nights and the detrimental impact it has on your daily life? As a dedicated psychotherapist specializing in sleep disorders, I am here to support you on your journey to better sleep and improved well-being. Together, we will explore the underlying causes of your sleep issues, whether it be insomnia, sleep apnea, or other related disorders. Through evidence-based techniques and a personalized treatment plan, I will help you develop healthy sleep habits, manage stress, and address any underlying psychological factors that may contribute to your sleep difficulties. With a compassionate and client-centered approach, I aim to empower you with the knowledge and tools necessary to achieve restful nights and rejuvenated days. Sleep is not a luxury, but a vital foundation for overall mental and physical health. Let's work together to restore your sleep and enhance your quality of life.  
9 Years Experience
Online in Okanagan, BC

Sleep Disorder therapists in Okanagan, BC Statistics

Sleep Disorder therapists in Okanagan, BC average 16 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (57%), and Behavioral Therapy (50%).

Average years in practice

16 Years Experience

Average cost per session

$160

Accept insurance

57%

Offer sliding scale

61%

Gender ID

60% Female
34% Male
3% Gender Fluid
3% Non-Binary

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
57% Solution-Focused Brief Therapy (SFBT)
50% Behavioral Therapy
50% Dialectical Behavior Therapy (DBT)
50% Internal Family Systems (IFS)
46% Compassion-Focused Therapy (CFT)
46% Narrative Therapy

Ages Served

100% Adult
75% Young Adult
71% Senior
71% Teen
25% Children

Client Focus

71% Women
64% Men
54% Military / Veterans
50% LGBTQ+
50% Persons with Disabilities

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