Suicidal Thoughts therapists in Okanagan, BC
Browse Suicidal Thoughts therapists in Okanagan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Experiencing suicidal thoughts can feel isolating and overwhelming, but you don’t have to face them alone. I provide a safe, non-judgmental space to explore these feelings, understand underlying factors, and develop strategies to stay safe while finding hope and support. Together, we focus on building coping tools, connecting with your strengths, and fostering a sense of stability and possibility for the future.
3 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is compassionately helpful with folks who experience deep-seated suicidal thoughts. The Art of Rest uses an depth-psychology approach to suicidality as well as a research-oriented lens to help folks understand the biological nature of suicide, but also the inherent gifts that come from dark lonely places.
6 Years Experience
Online in Okanagan, BC
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
When working with someone experiencing suicidal ideation, thoughts, or intention, mental health professionals follow specific protocols to ensure the safety and well-being of the individual. Here are some common steps they might take:
1. Establishing a Safe Environment: The mental health professional ensures that the person is in a safe physical environment, free from any immediate harm or access to means of self-harm. If necessary, they may collaborate with emergency services to ensure the individual's safety.
2. Active Listening and Emotional Support: The mental health professional provides a non-judgmental and empathetic space for the person to express their feelings and thoughts. Active listening and emotional support are crucial in helping the individual feel heard, understood, and validated.
3. Assessing the Risk: The mental health professional conducts a thorough assessment to determine the severity of the person's suicidal thoughts, intentions, and risk factors. This assessment may involve exploring the frequency, intensity, and duration of the thoughts, as well as any previous suicide attempts, access to means, and the presence of supportive relationships.
4. Developing a Safety Plan: Collaboratively, the mental health professional and the individual create a safety plan that outlines specific strategies and resources to help manage the crisis. This plan may include identifying trusted individuals to reach out to, developing coping skills and distraction techniques, and establishing steps to remove immediate access to self-harm methods.
5. Referring to Emergency Services: If the risk is immediate or imminent, mental health professionals are mandated to involve emergency services to ensure the individual's safety. This may involve contacting crisis hotlines, local mental health crisis teams, or even admitting the person to a psychiatric facility, depending on the severity of the situation.
6. Treatment and Therapy: Mental health professionals provide ongoing therapy and treatment tailored to the individual's needs. They may utilize evidence-based interventions such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or Acceptance and Commitment Therapy (ACT) to address the underlying issues contributing to suicidal ideation and promote mental well-being.
7. Collaborative Care: Mental health professionals often work collaboratively with other healthcare providers, such as psychiatrists or primary care physicians, to ensure comprehensive care. This may involve medication management, consultation, or coordination of care to address any underlying mental health conditions contributing to the person's distress.
8. Follow-up and Support: Mental health professionals prioritize ongoing support and follow-up after the immediate crisis has passed. They monitor the person's progress, adjust treatment plans as needed, and provide continued emotional support to prevent relapses and ensure the individual's well-being.
9 Years Experience
Online in Okanagan, BC
Keegan Baulkham
Licensed Professional Counsellor, MACP, RCC
Life is hard. Sometimes we want this pain to end, know that we have options and the ability to change our life to accommodate a life worth living.
14 Years Experience
Online in Okanagan, BC (Online Only)
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Experiencing suicidal thoughts can feel overwhelming and isolating. You may feel stuck, hopeless, or unsure how to cope. We provide a safe, supportive space where you can talk openly without judgment. Together, we focus on helping you stay safe and finding ways to navigate these feelings.
11 Years Experience
Online in Okanagan, BC
The Okanagan is British Columbia's lake-and-vineyard interior region, anchored by Kelowna and including Vernon, Penticton, and a string of lakeside communities that mix agriculture, wine tourism, and tech growth in one of Canada's most popular retirement destinations. The region's mental health picture includes seasonal tourism economy stress, wildfire and smoke-season anxiety after repeated severe fire years, and the isolation some newcomers and retirees feel after relocating. Therapy access centres on Kelowna's growing practitioner community, with Interior Health providing public services and telehealth extending reach across the valley's smaller communities.
Suicidal Thoughts therapists in Okanagan, BC Statistics
Suicidal Thoughts therapists in Okanagan, BC average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Solution-Focused Brief Therapy (SFBT) (68%), and Dialectical Behavior Therapy (DBT) (65%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
78%
Offer sliding scale
57%
Gender ID
| 62% |
Female |
|
| 24% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 68% | Solution-Focused Brief Therapy (SFBT) |
| 65% | Dialectical Behavior Therapy (DBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 65% | Internal Family Systems (IFS) |
| 62% | Narrative Therapy |
| 59% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 84% | Teen |
| 73% | Senior |
| 24% | Children |
Client Focus
| 62% | Women |
| 57% | Men |
| 51% | Persons with Disabilities |
| 49% | LGBTQ+ |
| 49% | Military / Veterans |