Life Transitions therapists in Alameda, CA
Browse Life Transitions therapists in Alameda, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Alana Morazzini
Licensed Clinical Social Worker, LCSW
Life transitions — whether chosen or unexpected — can shake our sense of identity and leave us feeling unsteady. I work with people navigating all kinds of change: career shifts, relationship endings, becoming a parent, loss of a role, or simply the feeling that the life you once knew no longer fits. Together, we'll create space to process what you're leaving behind, clarify what you're moving toward, and rebuild a sense of groundedness along the way.
13 Years Experience
In-Person Near Alameda, CA
Online in Alameda, CA
Life Transitions
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, parenthood, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, spiritual shifts, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world.
Transitions are not only practical experiences. They are often nervous system experiences, identity experiences, relational experiences, and sometimes deeply emotional or existential ones. Even changes that are welcomed or chosen can bring loss, complexity, ambiguity, and unexpected challenges alongside hope, relief, and possibility.
This work creates space to make sense of change at a pace that honors your capacity, pace, and lived experience. Exploration may include emerging identities, shifting roles, changing relationships, questions of belonging, evolving values, grief for what is ending, and uncertainty about what comes next. Particular attention is given to the ways culture, family expectations, neurodivergence, disability, chronic illness, spirituality, and other intersecting identities shape how transitions are experienced and navigated.
My approach integrates mindfulness, somatic therapy, EMDR, parts work, neuropsychotherapy, expressive arts, and liberation-oriented healing to support greater self-understanding, nervous system regulation, flexibility, and self-trust during times of change. Rather than rushing toward answers or certainty, therapy offers space to listen for what is emerging, honor what is being left behind, and remain connected to yourself as new possibilities unfold. Often, the work is less about finding the "right" path and more about cultivating the clarity, courage, and self-trust to walk it in a way that feels aligned with your values, needs, and authentic self.
10 Years Experience
Online in Alameda, CA (Online Only)
Life Transitions
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
You may feel stuck, drained, or overwhelmed. Perhaps you have a sense that life could feel different, better, or somehow more enlivened than it currently does. I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
9 Years Experience
In-Person Near Alameda, CA
Online in Alameda, CA
Life Transitions
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
Change, even good change, can feel unsettling. Whether you're starting a new job, ending a relationship, moving, or entering a new stage of life, we help you navigate uncertainty, adjust to what's new, and find your footing with clarity and confidence.
16 Years Experience
Online in Alameda, CA (Online Only)
Life Transitions
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.
0 Years Experience
Online in Alameda, CA (Online Only)
Life Transitions
Brian Lieberman, Psy.D.
Psychologist, Psy.D.
Major life challenges can bring uncertainty, loss, and emotions that are difficult to make sense of. I help adults navigate transitions through psychotherapy, EMDR when appropriate, and process groups that provide opportunities to understand experiences, put feelings into words, and move forward with greater clarity.
10 Years Experience
Online in Alameda, CA (Online Only)
Life Transitions
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Growth rarely happens on a perfect schedule, especially when you are dealing with career changes, family expectations, or losing people and places that used to make sense of your world. Maybe you are stepping into a new role as a caregiver, letting go of friendships that no longer fit, or trying to find your footing after a big move or loss. These moments can leave you feeling untethered or unsure of who you are supposed to be right now. We will sit with those messy feelings together, honoring the parts of your life that are ending while gently helping you build a way forward that actually fits your values. You do not have to figure it all out on your own before you start this work.
11 Years Experience
Online in Alameda, CA (Online Only)
Life Transitions
Inessa Freylekhman
Marriage and Family Therapist, LMFT
Even welcomed changes can bring uncertainty, grief, and questions about who you are becoming. Whether you are navigating a move, a relationship change, parenthood, or a new stage of life, I offer support in making room for conflicting feelings, reconnecting with what grounds you, and finding your next steps at a pace that feels right.
12 Years Experience
Online in Alameda, CA (Online Only)
Life Transitions
Dr. Susie King
Psychologist, Psy.D.
Support in navigating transitions between stages of life and the changes along the way.
15 Years Experience
Online in Alameda, CA (Online Only)
Life Transitions
Heidi Hartston
Psychologist, PhD
Life transitions like divorce or relationship changes, empty nest, career change, relocation, retirement, or big life decisions can leave you feeling isolated, unsure of yourself and anxious. It takes tremendous courage to make a bold change. And no one really knows in advance exactly how it will turn out. As Martin Luther King Jr said, "Faith is taking the first step even when you don't see the whole staircase." Collaborating with a skilled therapist can give you the support you need to find clarity and take wise, well thought through calculated risks that will open up possibilities for you. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to establish the balanced, happy life you deserve.
35 Years Experience
Online in Alameda, CA (Online Only)
Life Transitions therapists in Alameda, CA Statistics
Life Transitions therapists in Alameda, CA average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (45%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
45%
Offer sliding scale
54%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Internal Family Systems (IFS) |
| 38% | Somatic Therapy |
| 37% | Existential / Humanistic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 53% | Senior |
| 45% | Teen |
| 14% | Children |
Client Focus
| 65% | Women |
| 47% | LGBTQ+ |
| 37% | Men |
| 33% | Hispanic / Latino |
| 31% | Asian |