Highly Sensitive Person therapists in Apple Valley, California CA
We are proud to feature top rated Highly Sensitive Person therapists in Apple Valley. We encourage you to review each profile to find your best match.
HSP
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Feel Everything Deeply
If you’ve ever been told you’re “too sensitive,” “too emotional,” or that you “care too much,” you may be what’s known as a Highly Sensitive Person (HSP) — someone whose nervous system is more finely tuned to the world around them. I understand this on a personal level — I’m an HSP myself. Being highly sensitive is not a flaw; it’s a temperament trait shared by about 20% of people. It means your mind and body process information and emotion more deeply. You notice subtleties, feel others’ moods, and reflect deeply — yet that same sensitivity can make life feel overwhelming, especially when faced with stress, criticism, or conflict.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you embrace sensitivity as a strength while learning tools to manage its challenges. Together, we’ll focus on:
Calming the inner critic that tells you you’re “too much”
Reducing anxiety and emotional exhaustion from overstimulation
Setting healthy boundaries without guilt
Building confidence to share your true self with others
Developing emotional tools that turn sensitivity into insight and intuition
Our work will be both structured and gentle — blending neuroscience, mindfulness, and humor to help you feel grounded, capable, and at peace in your own skin.
I BELIEVE:
Sensitivity is not weakness — it’s awareness, empathy, and depth.
You can be both strong and soft, confident and cautious, independent and deeply connected.
Boundaries are not walls; they’re invitations to authentic connection.
You deserve a life that feels calm, balanced, and safe for your sensitive nervous system.
Healing doesn’t mean hardening — it means learning to stay open without being overwhelmed.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Apple Valley, CA California
HSP
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Being a highly sensitive person is NOT a weakness. You may feel emotions deeply, become overwhelmed more easily, or notice things that other people do not. I help highly sensitive individuals and couples better understand this unique quality. Together, we will learn how to work with your sensitivity instead of feeling controlled by it.
9 Years Experience
Online in Apple Valley, CA California (Online Only)
HSP
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Sensitivity is not weakness; it is depth. I help highly sensitive individuals regulate overwhelm, honor intuition, and build lives that protect their energy without shrinking their gifts and build confidence with practicing and creating boundaries around their energy.
11 Years Experience
Online in Apple Valley, CA California (Online Only)
HSP
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping sensitive individuals manage overwhelm and harness their strengths in a balanced way.
7 Years Experience
Online in Apple Valley, CA California
HSP
Patricia Scholl
Life Coach, CASAC trained, BA in Communications
Highly sensitive Person must learn how to protect themselves emotionally. There are many ways you can do this and I can help you communicate these techniques.
10 Years Experience
Online in Apple Valley, CA California (Online Only)
Highly Sensitive Person therapists in Apple Valley, California Statistics
Highly Sensitive Person therapists in Apple Valley, California average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Psychodynamic Therapy (54%), and Somatic Therapy (50%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
30%
Offer sliding scale
57%
Gender ID
| 78% |
Female |
|
| 15% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 54% | Psychodynamic Therapy |
| 50% | Somatic Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 46% | Relational Psychotherapy |
| 43% | Existential / Humanistic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 24% | Children |
Client Focus
| 65% | Women |
| 50% | LGBTQ+ |
| 33% | Men |
| 31% | Persons with Disabilities |
| 28% | Asian |