Life Transitions therapists in Apple Valley, California CA
We are proud to feature top rated Life Transitions therapists in Apple Valley. We encourage you to review each profile to find your best match.
Life Transitions
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
When we're young, we think of life transitions as exciting... uncharted terrain. It's not until we are in them that we realize they can be difficult and disorienting. Life as we knew it is changing and sometimes we're so busy with the logistics of the transition that rarely do we sit and feel the emotions that go along with this big shift as it's happening. Let me help you process what's happening so you can make sense of the changes to come.
5 Years Experience
Online in Apple Valley, CA California
Life Transitions
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, parenthood, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, spiritual shifts, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world.
Transitions are not only practical experiences. They are often nervous system experiences, identity experiences, relational experiences, and sometimes deeply emotional or existential ones. Even changes that are welcomed or chosen can bring loss, complexity, ambiguity, and unexpected challenges alongside hope, relief, and possibility.
This work creates space to make sense of change at a pace that honors your capacity, pace, and lived experience. Exploration may include emerging identities, shifting roles, changing relationships, questions of belonging, evolving values, grief for what is ending, and uncertainty about what comes next. Particular attention is given to the ways culture, family expectations, neurodivergence, disability, chronic illness, spirituality, and other intersecting identities shape how transitions are experienced and navigated.
My approach integrates mindfulness, somatic therapy, EMDR, parts work, neuropsychotherapy, expressive arts, and liberation-oriented healing to support greater self-understanding, nervous system regulation, flexibility, and self-trust during times of change. Rather than rushing toward answers or certainty, therapy offers space to listen for what is emerging, honor what is being left behind, and remain connected to yourself as new possibilities unfold. Often, the work is less about finding the "right" path and more about cultivating the clarity, courage, and self-trust to walk it in a way that feels aligned with your values, needs, and authentic self.
10 Years Experience
Online in Apple Valley, CA California (Online Only)
Life Transitions
Jesse R Cardin
Licensed Clinical Social Worker, LICSW, LCSW
Even positive changes can leave us feeling uncertain, overwhelmed, or untethered. Therapy can help you navigate life's transitions with greater clarity while discovering new possibilities that may be emerging.
9 Years Experience
Online in Apple Valley, CA California
Life Transitions
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals through major life changes such as moves, career shifts, or new roles.
7 Years Experience
Online in Apple Valley, CA California
Life Transitions
Cindy Lee Collins
Licensed Professional Counselor, LPCC
I work with adults navigating major life transitions, including relationship changes, divorce or separation, career shifts, relocation, identity changes, and periods of uncertainty or loss. Even when transitions are expected or chosen, they can bring up anxiety, grief, self-doubt, and a loss of stability or direction.
My approach helps you move through these periods with greater clarity and emotional grounding. Rather than focusing only on decision-making or problem-solving, we also explore the emotional and nervous system responses that often accompany change, including fear, overwhelm, or feeling stuck between what was and what comes next.
I use a trauma-informed framework and may incorporate EMDR (Eye Movement Desensitization and Reprocessing) and the Comprehensive Resource Model (CRM) when past experiences are activated during transitions or when change is connected to earlier attachment or trauma patterns. These modalities help reduce emotional intensity and support greater internal stability during times of disruption.
I also integrate nervous system regulation and attachment-focused work, which can be especially helpful when transitions activate old patterns such as people-pleasing, avoidance, or difficulty trusting your own decisions. Therapy is paced to match your needs, with a focus on helping you feel more grounded and self-directed.
Clients often find that as they move through life transitions with support, they gain not only clarity about external decisions, but also a stronger internal sense of confidence, resilience, and direction.
5 Years Experience
Online in Apple Valley, CA California
Life Transitions therapists in Apple Valley, California Statistics
Life Transitions therapists in Apple Valley, California average 12 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (46%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
12 Years Experience
Average cost per session
$195
Accept insurance
34%
Offer sliding scale
43%
Gender ID
| 74% |
Female |
|
| 16% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 38% | Somatic Therapy |
| 36% | Internal Family Systems (IFS) |
| 34% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 56% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 51% | LGBTQ+ |
| 34% | Black / African American |
| 34% | Hispanic / Latino |
| 33% | Men |