Mindfulness-Based Cognitive Therapy (MBCT) therapists in Apple Valley, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Apple Valley. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Life transitions, emotional overwhelm, difficult relationships, and inner self-doubt can leave us feeling disconnected from ourselves and uncertain about the future.
Many people come to me after years of trying to hold everything together while quietly struggling underneath the surface. You may appear “fine” on the outside while internally feeling emotionally exhausted, stuck, anxious, disconnected, or unsure of your next step.
You don’t have to navigate that alone.
I provide a compassionate, supportive, and judgment-free space where clients can slow down, gain clarity, process emotional challenges, and reconnect with themselves in a more grounded and authentic way.
My coaching style is intuitive, practical, trauma-informed, and mindfulness-based. Together, we work to better understand the patterns, stress, beliefs, and life experiences that may be impacting your confidence, relationships, emotional well-being, or sense of direction.
Whether you are navigating a life transition, relationship challenges, burnout, career uncertainty, or simply feeling lost or overwhelmed, my goal is to help you move forward with greater self-awareness, resilience, confidence, and inner balance.
Meaningful change begins from the inside out—and you don’t have to have everything figured out before reaching out.
32 Years Experience
In-Person Near Apple Valley, CA
Online in Apple Valley, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Gabriel Arroyo
Marriage and Family Therapist, MS, LMFT
Relationships take a lot of work and sometimes can use a little bit of help or third party perspective. Within my experience and professional practice I have helped many couples overcome various topics and issues including "burn out" with falling out of love or passion, communication issues, infidelity, trust issues, and intimacy issues. If you feel your relationship can use a bit of a tune up and support, please continue reading and contact me.
I also specialize in working with individuals with chronic illness support. With my own experience of receiving a lifelong diagnosis at an early age, I have learned effective copping and adjustment strategies to help support with chronic conditions.
14 Years Experience
Online in Apple Valley, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Sara Denman
Psychologist, Psy.D
My goal is to provide positive therapy for change, helping people move from merely surviving to thriving. I have worked in private practice since 1999 and during that time I have developed methods that have proven helpful for a number of challenges people seek treatment for. In addition, I have spent many hours getting extra training and skills to enhance my ability to help people who may be struggling.
27 Years Experience
Online in Apple Valley, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!
7 Years Experience
Online in Apple Valley, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
The Connection Clinic
Marriage and Family Therapist
The Connection Clinic is a vibrant collective of practitioners committed to providing safe, empowering care to individuals impacted by systemic and historical oppressions. We understand that many people experience misalignments in traditional mental health spaces, and we strive to create an environment where healing happens in community, fostering support, connection, and growth for both clients and providers.Our approach prioritizes decolonizing care and collaboration: therapists rarely work in isolation, ensuring that every client benefits from the combined perspectives and expertise of our team. We consult with one another, share recommendations, and coordinate care across family or community needs when appropriate. This collaborative model ensures that every client feels known, seen, and supported by The Connection Clinic, receiving the insight and care of a well-rounded team, something that truly sets us apart from other systems of care. If you are facing mental health challenges or seeking a deeper understanding of yourself, we invite you to connect with us.
9 Years Experience
Online in Apple Valley, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Apple Valley, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Apple Valley, California average 14 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (69%), and Stress (67%).
Average years in practice
14 Years Experience
Average cost per session
$184
Accept insurance
39%
Offer sliding scale
58%
Gender ID
| 64% |
Female |
|
| 22% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 67% | Stress |
| 61% | Depression |
| 56% | Social Anxiety |
| 55% | Loss or Grief |
| 53% | Self Esteem |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 64% | Senior |
| 47% | Teen |
| 22% | Children |
Client Focus
| 66% | Women |
| 56% | LGBTQ+ |
| 47% | Men |
| 36% | Hispanic / Latino |
| 33% | Military / Veterans |