Dialectical Behavior (DBT) therapists in Arcata, California CA

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McKinleyville, California therapist: Dr. Tonia Vojtkofsky, psychologist
Dialectical Behavior (DBT)

Dr. Tonia Vojtkofsky

Psychologist, Doctor of Clinical Psychology
Dr. Tonia Vojtkofsky specializes in psychotherapy for adults and psychological evaluations for immigration cases. I believe there is hope for you, no matter what you are struggling with, or how intense your painful emotions are. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal. Focused on the principles of neuroplasticity, I help clients mindfully navigate symptoms of depression, anxiety, OCD, grief, and anger through Mindfulness-Based Therapy, Cognitive-Behavioral Therapy, Exposure with Response Prevention, and skills-based therapies such as Dialectical Behavior Therapy. I value psychotherapy that addresses the whole person. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change. It takes courage to face our difficulties and ask for help. Together we can find strategies to help you feel better and develop the life you want to live. I invite you to email me to schedule a free 10 minute phone consultation at Contact@DrToniaV.com  
22 Years Experience
In-Person Near Arcata, CA
Online in Arcata, California
Chino Hills, California therapist: Janee Young, marriage and family therapist
Dialectical Behavior (DBT)

Janee Young

Marriage and Family Therapist, LMFT
Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit includes diverse therapy methods, integrating mindfulness to enhance coping strategies. Certified in evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, and Managing and Adapting Practices, my expertise spans Depression, Anxiety, Trauma, family discord, and Suicidal Ideation. Specializing in children, adolescents, young adults, and families, I use a client-centered, strength-based approach to dismantle mental barriers hindering your pursuit of happiness and peace. Invest in yourself—let's journey towards self-discovery, resilience, and growth.  
8 Years Experience
Online in Arcata, California
San Francisco, California therapist: Lisa Andresen, licensed clinical social worker
Dialectical Behavior (DBT)

Lisa Andresen

Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends? You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do. You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy). You have the right to feel better too.  
7 Years Experience
Online in Arcata, California
Malibu, California therapist: Dr. Linda Haack, Ph.D., psychologist
Dialectical Behavior (DBT)

Dr. Linda Haack, Ph.D.

Psychologist
Dr. Linda Haack Ph.D. is a licensed clinical psychologist since 1991. Her practice of over 26 years includes extensive experience working with many individuals, couples and families struggling with a variety of mental emotional disorders and life challenges. Dr. Haack has certifications in drug and alcohol treatment from American Psychological Association (APA) Practice Organization since 1997, along with specialized training in both Domestic Violence and Seeking Safety Trauma Recovery. For over 30 years, she has been a member of the American Psychological Association (APA), the California Psychological Association (CPA) and the Los Angeles Psychological Association (LAPA). For six years, Dr. Linda Haack was co-host of “KOGO for KIDS” radio show on AM600 KOGO. She earned several awards for her pertinent topics and current knowledge regarding Child/Family/Parenting issues, including the Gandhi “Peace Award” for community forum shows following the Santana High School shooting in San Diego County area. She has been a featured expert on local newscast segments, magazine and newspaper articles regarding mental emotional health throughout her 26 years as a psychologist. Dr. Haack is unique in her background with sports, as a competitive athlete and trained clinical sport psychologist, she works with both amateur and professional athletes. She has worked with athletes and coaches, nationally and internationally ranked, on performance enhancement, team building, learning styles and personal issues related to professional athletes lifestyles.  
33 Years Experience
Online in Arcata, California
Redlands, California therapist: Teresa Rimmer, marriage and family therapist
Dialectical Behavior (DBT)

Teresa Rimmer

Marriage and Family Therapist, MS, LMFT
Here to listen. Not to judge. Let me help you find hope, regardless of your situation. We can together uncover what is underneath any pain or challenge through dialogue and understanding. My background is both professional and personal, having both faced many challenges myself and professionally supported others to find peace. Open to working with all ages and issues. Taking the first step is often difficult, but I promise to make the journey as comfortable as possible. Nothing to lose, and much to gain.  
11 Years Experience
Online in Arcata, California