Dialectical Behavior Therapy (DBT) therapists in Arcata, CA
Browse Dialectical Behavior Therapy (DBT) therapists in Arcata, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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DBT
Gabriel Lowe
Psychologist, PhD
Life is full of messy tensions. People who are supposed to be the safest let us down. The things we know are good for us can be the most difficult to follow through. At one moment, we feel paralyzed by inaction, and in the next, we can be flooded by thoughts. Sorting through these tensions alone can be scary, frustrating, and exhausting. My goal to provide a non-judgmental and supportive environment to disentangle the complex narrative of your life and find your unique way of thriving. I provide exclusively online therapy in the state of California.
5 Years Experience
Online in Arcata, CA
DBT
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Are you having difficulty recognizing yourself lately? Do you lie awake even when you're exhausted, dread dates on the calendar no one else notices, or rehearse how to seem okay before you walk into a room? Are you trying to be everything for everyone while always putting yourself last? You don't have to keep faking it or struggling through it alone. These experiences that deserve real care. I specialize in reproductive mental health to support adults through infertility and the ache of trying to conceive, pregnancy loss, the upheaval of pregnancy and postpartum, PMDD, perimenopause, OCD and intrusive thoughts, and life with chronic pain or illness. The version of you that feels at home in your own life isn't gone. Let's go find it together.
12 Years Experience
Online in Arcata, CA (Online Only)
DBT
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my Californian identity, I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Arcata, CA
DBT
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
You are a mom who is struggling. You are used to having it all together and since baby, it just seems to be a little too much. Things are dropping like they never used to, you are reacting rather than responding and you can feel things slipping, with no space leftover for you. I know because I have been there! Come get the support you need from someone who you do not have to explain things to.
10 Years Experience
Online in Arcata, CA
DBT
Amita Khare
Marriage and Family Therapist, LMFT
I specialize in supporting women navigating anxiety, depression, relationship challenges, and the lasting impact of trauma. My approach to healing is holistic and integrative — honoring the deep connection between mind, body, and nervous system. Together, we will explore how anxiety, depression, or unresolved trauma are quietly shaping your relationships, self-worth, and sense of peace. In spite of being successful in life, you might feel that something is missing.
Using practical tools, mindfulness-based strategies, and trauma-informed modalities, I help clients build resilience, strengthen boundaries, and reconnect with their authentic selves. Healing is a journey, and I will be with you every step of the way.
11 Years Experience
Online in Arcata, CA
Dialectical Behavior Therapy (DBT) therapists in Arcata, CA Statistics
Dialectical Behavior Therapy (DBT) therapists in Arcata, CA average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (72%), and Trauma and PTSD (70%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
59%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 72% | Depression |
| 70% | Trauma and PTSD |
| 55% | Relationship and Marriage Counseling |
| 54% | Stress |
| 47% | Loss or Grief |
| 47% | Self Esteem |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 52% | Teen |
| 29% | Children |
Client Focus
| 63% | Women |
| 54% | LGBTQ+ |
| 41% | Men |
| 36% | Christian |
| 36% | Hispanic / Latino |