Depression therapists in Arroyo Grande, CA
Browse Depression therapists in Arroyo Grande, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Christina Dee
Marriage and Family Therapist, M.A. LMFT
When we are depressed, frightened, or angry, cascades of unskillful thoughts will tempt us with their stories: “I can’t possibly get through this.” “It will always be this way.” “I’ll never have a good relationship.” These thoughts create a painfully limited and false sense of self. Our work together can help support not only feeling the pain that these thoughts and feelings produce, but also to release them, and substitute a wiser perspective. Exploring the cracks in the heart can create a deeper relationship with ourselves as well as our relationship with being human. How these cracks have changed the way we understand life supports the ability to carry wounds gracefully. Together, we can explore the roots in order to then begin focusing on alleviating the depression through emotional engagement or reconnection with life purpose and action.
11 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA
Depression
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
Depression is insidious and suffocating, especially if you're someone who is high-functioning. Maybe you don't understand why you seem to be on the verge of tears all the time, or why you don't really want to hang out with friends anymore, or do the things you used to enjoy. Or maybe it shows up in the piles of mail you can't get to, the late bills, the house you can't clean, the doctors appointments you keep cancelling. It probably all feels so impossibly hard. You don't have to do it alone anymore. Together, we will find a way out of the fog and help you find yourself again.
5 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA
Depression
Diandra Medina, MFT & Associates
Marriage and Family Therapist, Masters
The weight of the sadness or hopelessness that is present when experiencing depression can be a lot to navigate alone. Therapy with us will provide initial support through providing practical skills to assist in lifting overall mood and increasing natural support system.
13 Years Experience
Online in Arroyo Grande, CA
Depression
Emily Miles
Marriage and Family Therapist, MA, LMFT
I use CBT to help you reduce depression by focusing on problematic thinking and behavioral patterns and making changes so you feel better.
10 Years Experience
Online in Arroyo Grande, CA (Online Only)
Depression
Tracy Sachs (Singh)
Therapist, MA, AMFT
Depression can feel like emptiness, exhaustion, disconnection, hopelessness, or the sense that something vital has gone quiet. Rather than approaching depression only as a collection of symptoms to eliminate, I am interested in understanding what your experience may be communicating and the personal history and relational patterns beneath it. Together we work toward greater understanding, connection, vitality, and meaningful change.
7 Years Experience
Online in Arroyo Grande, CA (Online Only)
Depression therapists in Arroyo Grande, CA Statistics
Depression therapists in Arroyo Grande, CA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 51% | Teen |
| 51% | Senior |
| 25% | Children |
Client Focus
| 58% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 25% | Hispanic / Latino |
| 25% | Asian |