Depression therapists in Arroyo Grande, California CA
We are proud to feature top rated Depression therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
Depression
Christina Dee
Marriage and Family Therapist, M.A. LMFT
When we are depressed, frightened, or angry, cascades of unskillful thoughts will tempt us with their stories: “I can’t possibly get through this.” “It will always be this way.” “I’ll never have a good relationship.” These thoughts create a painfully limited and false sense of self. Our work together can help support not only feeling the pain that these thoughts and feelings produce, but also to release them, and substitute a wiser perspective. Exploring the cracks in the heart can create a deeper relationship with ourselves as well as our relationship with being human. How these cracks have changed the way we understand life supports the ability to carry wounds gracefully. Together, we can explore the roots in order to then begin focusing on alleviating the depression through emotional engagement or reconnection with life purpose and action.
11 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA California
Depression
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
Depression is insidious and suffocating, especially if you're someone who is high-functioning. Maybe you don't understand why you seem to be on the verge of tears all the time, or why you don't really want to hang out with friends anymore, or do the things you used to enjoy. Or maybe it shows up in the piles of mail you can't get to, the late bills, the house you can't clean, the doctors appointments you keep cancelling. It probably all feels so impossibly hard. You don't have to do it alone anymore. Together, we will find a way out of the fog and help you find yourself again.
5 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA California
Depression
Janee Young
Marriage and Family Therapist, LMFT
With a blend of warmth and expertise in depression, I employ Cognitive Behavioral Therapy (CBT) to address unhealthy thinking patterns related to depression. Mindfulness techniques are woven into our sessions to promote relaxation, fostering a sense of calm amidst life's challenges. Drawing from Dialectical Behavior Therapy (DBT), we collaboratively work on recreating a positive self-narrative and building skills to combat depression. Emphasizing self-care, I guide you in cultivating habits that contribute to your overall well-being.
10 Years Experience
Online in Arroyo Grande, CA California (Online Only)
Depression
Don ( "Dr Don" ) Etkes
Marriage and Family Therapist, Ph.D., MFT
Learn new ways to cope with the depression that haunts your life.
39 Years Experience
Online in Arroyo Grande, CA California
Depression
Julie Levin
Marriage and Family Therapist, MFT
I look at depression through the lens of evolution. Our bodies are designed to create a full stop when pursuing our goals or needs becomes overwhelming. This is not a flaw. It's natures way of making sure we don't put precious energy into efforts that are not working. Depression primes the brain to begin looking for alternatives, new ways to proceed that make more sense, given our circumstances. When you understand this deeper purpose, you no longer have to fight against depression. You can nurture yourself with kindness and support as your mind and body re-orient, finding new ways to engage with life that feel more in alignment with who you are.
27 Years Experience
Online in Arroyo Grande, CA California
Depression therapists in Arroyo Grande, California Statistics
Depression therapists in Arroyo Grande, California average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (45%), and Existential / Humanistic Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
51%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 38% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Family Systems Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 60% | Young Adult |
| 56% | Senior |
| 55% | Teen |
| 27% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 40% | Men |
| 28% | Hispanic / Latino |
| 24% | Black / African American |