Skip to content

Emotionally Focused Therapy (EFT) therapists in Arroyo Grande, CA

Browse Emotionally Focused Therapy (EFT) therapists in Arroyo Grande, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
EFT

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
Therapy is my second career act in life. Prior to becoming a therapist, I worked in Bay Area tech finance for 20 years. I found myself in my early 40s burned out and unable to just "get it together." It was through my own therapy journey that I was finally able to hear my own voice. I'd love to help you find yours.  
5 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA
Irvine, California therapist: Marley Cote, marriage and family therapist
EFT

Marley Cote

Marriage and Family Therapist, Licensed Marriage & Family Therapist, MS
You've done the talk therapy thing before, but still feel like something is missing. On the outside, it looks like you have made it and people remind you of how far you have come. But then, there seems to be an emptiness inside of you—either from being overwhelmed or numbed out by your emotions. You are constantly giving 110% of yourself to your relationships, even though no one else seems to put that same effort into you. It has depleted you, exhausted you. There are things from your own past that need to be confronted, but it was always easier for you to bury yourself in others' problems. Not anymore, now it is time for a change. It is time for you to put yourself first and to align your emotions, mind, and body. It can be scary to look inwards for healing, and I can be your therapist to walk with you on this journey. My approach to therapy is emotionally-focused, attachment-based, and trauma-informed. If you are ready to put yourself first, please call or email me to set up a free 30-minute consultation. **Now accepting individual and couples for Ketamine-Assisted Therapy  
7 Years Experience
Online in Arroyo Grande, CA
Agoura Hills, California therapist: Tracy Sachs (Singh), therapist
EFT

Tracy Sachs (Singh)

Therapist, MA, AMFT
You may be struggling in your relationship—caught in recurring conflicts, feeling disconnected, or longing to feel close again. Perhaps you and your partner are navigating a major life transition, trying to rebuild trust, or finding yourselves stuck in patterns you can't seem to change. Or maybe you're coming to therapy on your own, feeling anxious, overwhelmed, disconnected, questioning the direction your life is taking, or carrying grief or experiences that continue to shape you. Therapy offers a space to slow down and listen more deeply to what is happening beneath the surface. Together, we'll explore not only the challenges that bring you to therapy, but also the underlying patterns, emotions, beliefs, and life experiences that may be shaping them. My approach is warm, collaborative, and depth-oriented. With couples, I draw especially from attachment theory and Emotionally Focused Therapy (EFT) to help partners understand the deeper patterns beneath conflict, strengthen emotional connection, rebuild trust, and create a more secure and fulfilling relationship. With individuals, I draw from psychodynamic, attachment-based, and depth psychology perspectives to explore recurring patterns, strengthen self-awareness, heal old wounds, and cultivate a more authentic relationship with yourself. I believe symptoms such as anxiety, depression, relationship difficulties, or feelings of emptiness often have important stories to tell. Rather than focusing solely on managing symptoms, I help clients understand the deeper roots of their struggles while developing practical ways to create greater balance, resilience, connection, and well-being in daily life. I provide telehealth therapy for adults and couples throughout California and welcome the opportunity to learn more about what brings you to therapy and whether we may be a good fit to work together.  
7 Years Experience
Online in Arroyo Grande, CA (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Emotionally Focused Therapy (EFT) matches in Arroyo Grande instantly. Takes ~1 minute.
Get matched →
Oakland, California therapist: Theo Kuczek, marriage and family therapist
EFT

Theo Kuczek

Marriage and Family Therapist, MA, MFT #123769, CPT
In order for therapy to be effective, you need to trust and like your therapist. My style leans toward being both compassionate and direct. I like to educate my clients on the process of healing and personal growth to empower them to make the changes they want in their lives. Whether you're looking to alleviate your symptoms of anxiety or depression, looking for a new perspective on things, or desiring more confidence, my style adapts to accommodate your unique situation. I think it’s important to not only help clients alleviate symptoms and fix problems, but also cultivate enthusiasm for the self-reflection process and inspire their personal growth.  
15 Years Experience
Online in Arroyo Grande, CA
South Pasadena, California therapist: Nathan Ely, LMFT, marriage and family therapist
EFT

Nathan Ely, LMFT

Marriage and Family Therapist, MDiv, LMFT
I first got my start in ministry working as a worship leader and musician, and later in the private and public schools as a teacher. These experiences opened my eyes to the need for people of all ages to find healing through difficult experiences. My therapy career began in the private practice setting and then I worked at a clinic as a child and family therapist for several years before starting my own practice. My specialization and training is in working with couples, kids and families and individuals. Currently, I'm an EMDR certified therapist which is one of the best evidence based trauma recovery models for those wanting to move through painful experiences and find healing from trauma. My goal is to walk with you on the healing journey and help you understand how to have a healthier relationship with yourself and others.  
8 Years Experience
Online in Arroyo Grande, CA

Emotionally Focused Therapy (EFT) therapists in Arroyo Grande, CA Statistics

Emotionally Focused Therapy (EFT) therapists in Arroyo Grande, CA average 13 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Relationship and Marriage Counseling (72%), and Depression (68%).

Average years in practice

13 Years Experience

Average cost per session

$214

Accept insurance

33%

Offer sliding scale

57%

Gender ID

63% Female
29% Male
5% Non-Binary
3% Gender Fluid

Session Type

68% In Person and Online
32% Online Only

Top Specialties

82% Anxiety or Fears
72% Relationship and Marriage Counseling
68% Depression
65% Trauma and PTSD
56% Stress
55% Self Esteem
54% Loss or Grief

Ages Served

100% Adult
75% Young Adult
56% Teen
55% Senior
25% Children

Client Focus

65% Women
48% LGBTQ+
48% Men
38% Christian
33% Asian

More therapy options for Arroyo Grande