Trauma and PTSD therapists in Arroyo Grande, California CA
Trauma and PTSD
Erik Edler
Counselor/Therapist, MA, LMFT
We live in a world where traumatic experiences are all too common. Frightening and even life-threatening events happen around us and may even invade a person's life; we call these experiences "shock trauma." Many people have also experienced "developmental trauma," when every day of growing up they faced intensely difficult circumstances. Trauma and PTSD take a terrible toll on a person's mental and emotional health and wellbeing. Generally speaking, it doesn't just go away on it's own; it requires treatment. I am here to help, and would be happy to answer any questions you have.
23 Years Experience
Trauma and PTSD
Inner Expansions Therapy Services
Counselor/Therapist
When a person experiences a single event trauma like a car accident their entire world changes almost instantly. When a person has repeated traumas over time, like a difficult childhood their outlook on the world shifts. Many trauma survivors have a hard time feeling safe and secure. Survivors may begin to feel anxious and depressed, they may have trouble sleeping or nightmares, and may experience other behavioral changes that are frightening to them and their loved ones.
When you have experienced trauma and begin to see some of the symptoms of post-traumatic stress disorder (PTSD), it’s time to explore treatment so you can begin healing. The idea of therapy can sometimes feel scary and overwhelming to people with PTSD. But trauma therapy is really something that can be very empowering. With the help of a caring and qualified mental health professional the person can begin to process past events in a safe way.
Trauma therapy such as EMDR and IFS has the potential to actually change the way your brain works through what is called neuroplasticity. Neuroplasticity means our brains and neural pathways (how we think and feel) can change. Through specific therapy tools and strategies we can retrain our brains to let go of the fear and begin to heal.
15 Years Experience
Trauma and PTSD
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience
Trauma and PTSD
Erika Shershun
Marriage and Family Therapist, MA, LMFT
I haven't met a client who couldn't benefit from some degree of healing from trauma, whether relational, developmental, systemic, big T, complex trauma, PTSD... we all carry trauma in varying degrees until we're able to integrate it. My work is trauma informed, with a foundation in somatic psychotherapy which is needed for lasting results - trauma impacts the body as well as the brain. If you ignore the body in therapy the thoughts and emotions may improve for a time, but the patterns of constriction that impact the body will remain and sooner or later the distressing thoughts and emotions will return. I also draw on EMDR, neurobiology, energy psychology, self-compassion, mindfulness and other modalities. My work is compassionate yet direct and results driven.
11 Years Experience
Trauma and PTSD
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Trauma is an experience that can impact nearly every aspect of someone's life, from relationships/trust, to work, to self-esteem, to mood and the list goes on. Finding someone who specializes in trauma/PTSD is essential to truly getting the help you need. I offer the gold standard treatments for PTSD (e.g. Cognitive Processing Therapy and Prolonged Exposure), as well as treatments like EMDR and STAIR. Building a strong relationship is the first step to help you on your journey to re-engaging in the life you want to lead. I will then help you process your trauma, understand triggers, and develop new coping strategies for managing.
5 Years Experience