Stress therapists in Avocado Heights, CA
Browse Stress therapists in Avocado Heights, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Avocado Heights, CA
Online in Avocado Heights, CA
Stress
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I often work with women who are exhausted from years of stress. It may show up in your life as sleep disturbances, inability to make decisions, brain fog, anxiety or depression. Using somatic therapy and a holistic approach, we can help reduce the impact of stress. Sound healing promotes reduction of cortisol and improves your mood.
9 Years Experience
In-Person Near Avocado Heights, CA
Online in Avocado Heights, CA
Stress
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
The pressures of life can make it difficult to thrive and feel emotionally regulated. My goal is to help you find what you need to feel that you can manage the stress of life and feel empowered to overcome whatever you face on a daily basis. Having a space in therapy to process experiences outside of your daily life can ease the pressures of life and find emotional regulation and balance.
8 Years Experience
In-Person Near Avocado Heights, CA
Online in Avocado Heights, CA
Stress
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Maybe you're a business owner learning how to navigate new challenges daily. Maybe you're a parent or a leader in your church or community with what feels the weight of the world on your shoulders. Maybe you're in school and every quiz and test counts. Whatever the case may be, you're reading this because you're experiencing some level of stress and know there has to be a better way to manage it. In our work together, not only will I provide you practical tools tailored to your unique needs, we will also go deeper and work together to change your relationship with stressful situations to be able to carry them with more ease. Interested? Feel free to reach out.
8 Years Experience
In-Person Near Avocado Heights, CA
Online in Avocado Heights, CA
Stress
True You Ministries | Stacy Echeverria Co-Founder
Pastoral Counselor/Therapist, Licensed Pastoral Counselor
Stress can leave you feeling emotionally drained, overwhelmed, and as though you’re constantly trying to keep everything together. I help women understand what may be contributing to their stress beneath the surface, including unhealthy expectations, boundaries, beliefs, and long-standing patterns. Together, we integrate biblical truth with practical tools to develop healthier responses, restore emotional balance, and create more room for peace, rest, and what matters most.
6 Years Experience
Online in Avocado Heights, CA (Online Only)
Stress
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP
You’re carrying a lot, and it can be hard to ever feel fully “off.” Your mind may keep running through what needs to get done, what you forgot, or what might need your attention next. Maybe you’re more irritable than usual, have trouble sleeping, notice tension in your body, or feel like even small things can push you over the edge.
You may still be getting everything done, but that doesn’t mean it isn’t taking a toll. In therapy, we’ll look at what’s contributing to your stress, what keeps you feeling responsible for so much, and how you respond when you're reaching your limits. That might mean learning to recognize when you need a break, setting boundaries, asking for help, or figuring out how to actually stop when there’s always something else you could be doing.
10 Years Experience
In-Person Near Avocado Heights, CA
Online in Avocado Heights, CA
Stress
Carter Psychotherapy Collective
Licensed Clinical Social Worker, LCSW, PMH-C, IEDS
We offer supportive therapy for people in stressful situations to talk it out, develop some insight into what it is about this moment that is taking such a toll, and to learn new strategies for getting grounded and getting your needs met.
9 Years Experience
In-Person Near Avocado Heights, CA
Online in Avocado Heights, CA
Stress
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
One of my main specialties is working with people who have high-powered jobs, amounting in copious amounts of stress and pressure. I work with showrunners, network executives, writers, directors, producers, high profile actors and business owners, assisting them in juggling their work with other parts of their lives, managing stress during important meetings, auditions and pitches, and decreasing stress overall.
14 Years Experience
In-Person Near Avocado Heights, CA
Online in Avocado Heights, CA
Stress
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer effective therapy for individuals struggling with stress. Our team helps clients identify stressors, understand their emotional responses, and develop healthier coping strategies. Through techniques such as mindfulness, relaxation, and cognitive restructuring, we guide individuals in managing stress, improving resilience, and enhancing overall well-being, empowering them to navigate life’s challenges with greater ease and balance.
10 Years Experience
In-Person Near Avocado Heights, CA
Online in Avocado Heights, CA
Stress
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Avocado Heights, CA (Online Only)
Stress therapists in Avocado Heights, CA Statistics
Stress therapists in Avocado Heights, CA average 15 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
32%
Offer sliding scale
47%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 32% | Somatic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 26% | Christian |
| 25% | Asian |