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Cognitive Behavioral Therapy (CBT) therapists in Banning, CA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Banning. We encourage you to review each profile to find your best match.
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Redlands, California therapist: Daniela Bumann, life coach
CBT

Daniela Bumann

Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Life transitions, emotional overwhelm, difficult relationships, and inner self-doubt can leave us feeling disconnected from ourselves and uncertain about the future. Many people come to me after years of trying to hold everything together while quietly struggling underneath the surface. You may appear “fine” on the outside while internally feeling emotionally exhausted, stuck, anxious, disconnected, or unsure of your next step. You don’t have to navigate that alone. I provide a compassionate, supportive, and judgment-free space where clients can slow down, gain clarity, process emotional challenges, and reconnect with themselves in a more grounded and authentic way. My coaching style is intuitive, practical, trauma-informed, and mindfulness-based. Together, we work to better understand the patterns, stress, beliefs, and life experiences that may be impacting your confidence, relationships, emotional well-being, or sense of direction. Whether you are navigating a life transition, relationship challenges, burnout, career uncertainty, or simply feeling lost or overwhelmed, my goal is to help you move forward with greater self-awareness, resilience, confidence, and inner balance. Meaningful change begins from the inside out—and you don’t have to have everything figured out before reaching out.  
32 Years Experience
In-Person Near Banning, CA
Online in Banning, CA
Redlands, California therapist: Gabriel Arroyo, marriage and family therapist
CBT

Gabriel Arroyo

Marriage and Family Therapist, MS, LMFT
Relationships take a lot of work and sometimes can use a little bit of help or third party perspective. Within my experience and professional practice I have helped many couples overcome various topics and issues including "burn out" with falling out of love or passion, communication issues, infidelity, trust issues, and intimacy issues. If you feel your relationship can use a bit of a tune up and support, please continue reading and contact me. I also specialize in working with individuals with chronic illness support. With my own experience of receiving a lifelong diagnosis at an early age, I have learned effective copping and adjustment strategies to help support with chronic conditions.  
14 Years Experience
Online in Banning, CA (Online Only)
Redlands, California therapist: Esther Ruth Youngman, licensed clinical social worker
CBT

Esther Ruth Youngman

Licensed Clinical Social Worker, LCSW
In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, anxiety, and overwhelming feelings. I specialize in working with those who find it difficult to manage their daily responsibilities, often experiencing anxiety and depression. They yearn to reconnect with their authentic selves, regain motivation, and discover a sense of purpose and fulfillment. Understanding the needs of my clients is paramount to me. I recognize their longing for understanding, support, and guidance as they navigate their challenges. Together, we will work towards developing effective coping mechanisms to manage stress and overwhelming emotions. Exploring the root causes of their struggles, including unresolved issues from their past, is crucial in gaining clarity and insight.  
24 Years Experience
Online in Banning, CA (Online Only)
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Redlands, California therapist: C&C Center for Healing, psychiatric nurse practitioner
CBT

C&C Center for Healing

Psychiatric Nurse Practitioner, LCSW, LMFT, LPCC, PMHNP
We offer high-quality mental health care through online telehealth and in-person services, including psychiatric evaluations, medication management, and therapy. We specialize in working with shown LGBTQ+ individuals and families, as well as young children ages 0–5, providing thoughtful, personalized care in a supportive and affirming environment.  
8 Years Experience
In-Person Near Banning, CA
Online in Banning, CA
Oakland, California therapist: Arpi Isayan, EMDR Therapist, licensed clinical social worker
CBT

Arpi Isayan, EMDR Therapist

Licensed Clinical Social Worker, LCSW
Many of the clients I work with feel emotionally exhausted, stuck in unhelpful patterns, or weighed down by stress, anxiety, low self-worth, or unresolved trauma. Some are navigating burnout or relationship struggles and aren't sure where to begin — they just know they want something to change. My role is to help clients reconnect with themselves, uncover new insight, and build a more grounded, meaningful life. I also support clients struggling with trichotillomania, skin picking, and other BFRBs (body-focused repetitive behaviors). These patterns often develop in response to anxiety, trauma, or emotional stress. Using EMDR and evidence-based strategies, I help clients better understand their urges, reduce harmful behaviors, and build greater self-awareness and compassion. I’m a licensed clinical social worker and EMDR-trained therapist offering online therapy for adults throughout California. My approach combines trauma-informed care, EMDR (Eye Movement Desensitization and Reprocessing), parts work, and other evidence-based tools to support lasting change. I tailor therapy to each individual’s needs and pace, offering a compassionate space where healing feels possible and manageable.  
8 Years Experience
Online in Banning, CA (Online Only)
Menifee, California therapist: Lisa Abrams-Misbeek, marriage and family therapist
CBT

Lisa Abrams-Misbeek

Marriage and Family Therapist, LMFT
Do you struggle with feeling disconnected from yourself and others? do you put your needs at the bottom of the to-do-list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.  
15 Years Experience
Online in Banning, CA (Online Only)
Riverside, California therapist: Paul Gonsier, licensed clinical social worker
CBT

Paul Gonsier

Licensed Clinical Social Worker, M.S.W., L.C.S.W., NASW Diplomate
In private practice for 32 years. I am interested in assisting you with your emotional growth and well-being. It's normal at times in life to have conflicts, but sometimes we need guidance to discover healthier ways to navigate through these challenges to have a more healthy and rewarding life!  
41 Years Experience
In-Person Near Banning, CA
San Bernardino, California therapist: Yesenia Torres, licensed clinical social worker
CBT

Yesenia Torres

Licensed Clinical Social Worker, LCSW
A warm hello to you. Do you ever wake up feeling overwhelmed by hopelessness, stress, excessive worry, sadness, or fear? These emotions can deeply impact your overall well-being. My role as a therapist is to help you reconnect with your motivation, find peace, and create stability in your life. Therapy isn’t about a magic solution—the real magic comes from within you. Choosing to begin therapy is a courageous and meaningful step. The first part of this journey is a conversation to determine if we’re a good fit. Finding the right therapist is essential for your healing and growth, and truly I care to help you make that connection.  
5 Years Experience
Online in Banning, CA (Online Only)
Rancho Mirage, California therapist: Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/, marriage and family therapist
CBT

Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/

Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
I assist adults in managing confusing emotions related to challenging life events, and away from negativity, to a more positive improved focus. The path to Emotional healing is Emotional Freedom leading to emotional wisdom. You will find the tools to better cope with symptoms related to anxiety, depression and unresolved conflicts.  
21 Years Experience
In-Person Near Banning, CA
Online in Banning, CA
Rancho Mirage, California therapist: Dennis Sapire, psychologist
CBT

Dennis Sapire

Psychologist, JD PhD
My extensive training and years of experience are a strength. My PhD is in Clinical Health Psychology which means I am hospital trained and have specialized training in medical, sexual, and sport psychology as well as general Clinical Psychology. Further study led to an additional certification in Clinical Sexology. Regular attendance at national conventions helps me keep abreast of innovative treatments. My Biofeedback training informs my treatment of stress and anxiety. My background in law and business have been found helpful by many clients coping with crises of retirement and attempting to overcome financial anxiety.  
24 Years Experience
In-Person Near Banning, CA
Online in Banning, CA

Cognitive Behavioral Therapy (CBT) therapists in Banning, California Statistics

Cognitive Behavioral Therapy (CBT) therapists in Banning, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (71%), and Trauma and PTSD (64%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

41%

Offer sliding scale

48%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

85% Anxiety or Fears
71% Depression
64% Trauma and PTSD
54% Relationship and Marriage Counseling
51% Stress
48% Self Esteem
47% Loss or Grief

Ages Served

98% Adult
61% Young Adult
51% Teen
49% Senior
25% Children

Client Focus

56% Women
41% LGBTQ+
39% Men
25% Hispanic / Latino
25% Christian

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