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Life Transitions therapists in Belmont, CA

Browse Life Transitions therapists in Belmont, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Life Transitions

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Life transitions can bring uncertainty, stress, and shifts in how you see yourself and your relationships. Whether you're navigating changes in a relationship, career, or family dynamic, you may find yourself feeling overwhelmed, stuck, or unsure of what comes next. I help women process these changes, gain clarity, and move forward with greater confidence, emotional well-being, and a stronger sense of self.  
12 Years Experience
Online in Belmont, CA (Online Only)
Union City, California therapist: Elena Duong, psychologist
Life Transitions

Elena Duong

Psychologist, Psy.D.
Life transitions, even the ones we choose, can be unexpectedly difficult. It’s important to remember struggling during these moments isn’t a sign of failure—it’s a natural response to change. Be patient with yourself, allow space for emotions, and resist the urge to rush the process. Growth doesn’t happen all at once, and neither does adjustment. Treat yourself with the same kindness and understanding you would offer someone else navigating a big shift.  
12 Years Experience
Online in Belmont, CA (Online Only)
San Francisco, California therapist: Debbie Cherry, marriage and family therapist
Life Transitions

Debbie Cherry

Marriage and Family Therapist, LMFT
Major transitions can expose relationship patterns that were easier to manage when life was more predictable. Moving in together in San Francisco, relocating to Los Angeles, getting engaged, becoming parents, changing careers, or entering a new stage of marriage can all require couples to renegotiate how they operate as a team. I help couples navigate these transitions intentionally so change becomes an opportunity to strengthen the partnership rather than simply something to survive.  
22 Years Experience
In-Person Near Belmont, CA
Online in Belmont, CA
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Los Angeles, California therapist: Blossom Wellness Counseling, marriage and family therapist
Life Transitions

Blossom Wellness Counseling

Marriage and Family Therapist, LMFT
Change, even good change, can feel unsettling. Whether you're starting a new job, ending a relationship, moving, or entering a new stage of life, we help you navigate uncertainty, adjust to what's new, and find your footing with clarity and confidence.  
16 Years Experience
Online in Belmont, CA (Online Only)
San Francisco, California therapist: Brian Lieberman, Psy.D., psychologist
Life Transitions

Brian Lieberman, Psy.D.

Psychologist, Psy.D.
Major life challenges can bring uncertainty, loss, and emotions that are difficult to make sense of. I help adults navigate transitions through psychotherapy, EMDR when appropriate, and process groups that provide opportunities to understand experiences, put feelings into words, and move forward with greater clarity.  
10 Years Experience
Online in Belmont, CA (Online Only)
Santa Barbara, California therapist: Dr. Susie King, psychologist
Life Transitions

Dr. Susie King

Psychologist, Psy.D.
Support in navigating transitions between stages of life and the changes along the way.  
15 Years Experience
Online in Belmont, CA (Online Only)
San Francisco, California therapist: Inessa Freylekhman, marriage and family therapist
Life Transitions

Inessa Freylekhman

Marriage and Family Therapist, LMFT
Even welcomed changes can bring uncertainty, grief, and questions about who you are becoming. Whether you are navigating a move, a relationship change, parenthood, or a new stage of life, I offer support in making room for conflicting feelings, reconnecting with what grounds you, and finding your next steps at a pace that feels right.  
12 Years Experience
Online in Belmont, CA (Online Only)
Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Life Transitions

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.  
0 Years Experience
Online in Belmont, CA (Online Only)
San Francisco, California therapist: Sarah Jane Thomas, marriage and family therapist
Life Transitions

Sarah Jane Thomas

Marriage and Family Therapist, LMFT
Growth rarely happens on a perfect schedule, especially when you are dealing with career changes, family expectations, or losing people and places that used to make sense of your world. Maybe you are stepping into a new role as a caregiver, letting go of friendships that no longer fit, or trying to find your footing after a big move or loss. These moments can leave you feeling untethered or unsure of who you are supposed to be right now. We will sit with those messy feelings together, honoring the parts of your life that are ending while gently helping you build a way forward that actually fits your values. You do not have to figure it all out on your own before you start this work.  
11 Years Experience
Online in Belmont, CA (Online Only)
San Francisco, California therapist: Dr. Jag Soni, psychologist
Life Transitions

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Whether you are starting a new career or entering retirement, major Life Transitions often trigger a loss of "place" and internal friction. With 35 years of experience, I help you manage the anxiety of the unknown and the identity shifts that accompany change. We work together to uncover the root of your hesitation and foster the resilience needed to step into your next chapter with confidence and clarity. I provide a safe, expert Telehealth environment to ensure your transition leads to an authentic and manageable future. Schedule your first appointment to begin.  
36 Years Experience
Online in Belmont, CA (Online Only)

Life Transitions therapists in Belmont, CA Statistics

Life Transitions therapists in Belmont, CA average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (48%), and Emotionally Focused Therapy (EFT) (40%).

Average years in practice

13 Years Experience

Average cost per session

$203

Accept insurance

45%

Offer sliding scale

52%

Gender ID

73% Female
20% Male
4% Non-Binary
3% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
48% Psychodynamic Therapy
40% Emotionally Focused Therapy (EFT)
38% Internal Family Systems (IFS)
38% Person-Centered Therapy (Rogerian)
37% Somatic Therapy
36% Relational Psychotherapy

Ages Served

100% Adult
79% Young Adult
56% Senior
42% Teen
15% Children

Client Focus

70% Women
51% LGBTQ+
41% Men
36% Hispanic / Latino
33% Asian

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