Self Esteem therapists in Buena Park, California CA
We are proud to feature top rated Self Esteem therapists in Buena Park. We encourage you to review each profile to find your best match.
Self Esteem
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Chances are you may be feeling low about possibly believe that you are not enough. Often women learn from family, culture, or other spaces messages that are not theirs. You may criticizing yourself without noticing whether it was judgment from the family, your parents, or other people of authority that it now feels like your voice. Somatic therapy can help explore the reality of this belief to reconnect you with your internal voice.
9 Years Experience
In-Person Near Buena Park, CA
Online in Buena Park, CA California
Self Esteem
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You may be hard on yourself no matter how much you accomplish. Maybe you question your worth, compare yourself to others, people-please, or rely on outside validation to feel okay. Even when others see your strengths, it can be difficult for you to truly feel them.
Low self-esteem is often rooted in earlier experiences that shaped how you learned to see yourself. In therapy, we’ll explore the beliefs, relational patterns, and nervous system responses that keep self-doubt in place. Over time, you can develop a more grounded sense of worth, stronger boundaries, and a relationship with yourself that feels kinder and more secure.
10 Years Experience
In-Person Near Buena Park, CA
Online in Buena Park, CA California
Self Esteem
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Self-Esteem is such a difficult thing to work on for people. We are always our own worst critics. We tell ourselves so many negative things about ourselves if we have low self-esteem. It affects our relationships with others. It is important to recognize the value in improving your self-esteem and I can assist you in that process. It is not about saying phony things, it's about understanding the core issues that contribute to your low self-esteem. From there, we can build your self-esteem from the ground up.
7 Years Experience
In-Person Near Buena Park, CA
Online in Buena Park, CA California
Self Esteem
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.
27 Years Experience
In-Person Near Buena Park, CA
Online in Buena Park, CA California
Self Esteem
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Do you have a critical voice in you that keeps telling you that you are worthless or not good enough? Please don't let that voice trick you into believing that. Let's work together to improve your relationship with your inner critic—I would love to help you.
11 Years Experience
In-Person Near Buena Park, CA
Online in Buena Park, CA California
Self Esteem
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Low self-esteem can permeate every area of your life—affecting your relationships, career decisions, daily interactions, and overall sense of fulfillment. When you struggle with self-doubt, negative self-talk, or feelings of inadequacy, it becomes difficult to pursue your goals, set healthy boundaries, or believe you deserve good things.
I help clients understand and transform their relationship with themselves. Using Cognitive Behavioral Therapy (CBT), we'll identify the negative thought patterns and core beliefs that undermine your self-worth—those critical inner voices that tell you you're not good enough, capable enough, or worthy enough. Together, we'll challenge these distorted beliefs and replace them with more balanced, compassionate perspectives grounded in reality. My goal is to help you develop genuine self-confidence, practice self-compassion, and recognize your inherent worth. You'll learn practical skills to quiet your inner critic, celebrate your strengths, and build a healthier, more authentic relationship with yourself.
6 Years Experience
In-Person Near Buena Park, CA
Online in Buena Park, CA California
Self Esteem
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Low self-esteem can make you feel unworthy, insecure, or constantly second-guessing yourself. Often, it develops from early experiences, criticism, or unrealistic expectations. In therapy, we help clients uncover the root of these beliefs, challenge negative self-talk, and build a stronger, healthier sense of self. Through evidence-based strategies and Christ-centered guidance, you’ll learn to embrace your inherent worth, develop self-compassion, and step into life with confidence, clarity, and emotional resilience.
15 Years Experience
In-Person Near Buena Park, CA
Online in Buena Park, CA California
Self Esteem
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Often in life, we experience difficult situations, transitions, or changes that can make us feel lost, anxious, and overwhelmed. Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.
9 Years Experience
In-Person Near Buena Park, CA
Online in Buena Park, CA California
Self Esteem
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Your relationship with yourself influences every area of your life. When your self-esteem has been affected by past experiences, criticism, trauma, difficult relationships, or unrealistic expectations, it can become hard to trust yourself, recognize your strengths, or believe that you are worthy of love, success, and happiness. You may struggle with self-doubt, perfectionism, people-pleasing, fear of failure, or constantly comparing yourself to others. At Holding Space Therapy, we provide a compassionate, supportive environment where you can explore the experiences that have shaped the way you see yourself. Together, we'll identify the negative beliefs and patterns that keep you feeling stuck while building a stronger foundation of self-confidence, self-compassion, and emotional resilience.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, mindfulness, and trauma-informed care, we'll work to challenge self-critical thoughts, process unresolved experiences, strengthen healthy boundaries, improve emotional regulation, and develop a more balanced and compassionate view of yourself. If low self-esteem is connected to childhood experiences, emotional abuse, trauma, or difficult relationships, therapy can help you heal those underlying wounds rather than simply addressing the symptoms. Our goal isn't to help you become someone different—it's to help you reconnect with the person you've always been beneath fear, self-criticism, and limiting beliefs. As your confidence grows, you'll be better equipped to make decisions that align with your values, cultivate healthier relationships, advocate for your needs, and pursue the life you want with greater clarity and self-assurance.
6 Years Experience
Online in Buena Park, CA California (Online Only)
Self Esteem
Zena Caputo
Marriage and Family Therapist, LMFT
Chronic feelings of self-doubt and low self-worth can lead to anxiety, depression, unsatisfying social and romantic relationships, distress at work, and to an exhausting sense of always needing to ‘do more’ or push ourselves to the brink just in order to feel like we’re enough. Our work together can help you to increase your understanding of where these internal drives come from, remain connected to your value while you reach for your ambitions, and improve your ability to view yourself with acceptance and compassion so that you can move through life with greater confidence and resilience.
10 Years Experience
In-Person Near Buena Park, CA
Online in Buena Park, CA California
Self Esteem therapists in Buena Park, California Statistics
Self Esteem therapists in Buena Park, California average 15 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
32%
Offer sliding scale
53%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 38% | Existential / Humanistic Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 33% | Somatic Therapy |
| 33% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 48% | Teen |
| 47% | Senior |
| 24% | Children |
Client Focus
| 61% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 29% | Hispanic / Latino |
| 28% | Christian |