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Life Transitions therapists in Burlingame, CA

We are proud to feature top rated Life Transitions therapists in Burlingame. We encourage you to review each profile to find your best match.
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Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Life Transitions

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Life transitions can bring uncertainty, stress, and shifts in how you see yourself and your relationships. Whether you're navigating changes in a relationship, career, or family dynamic, you may find yourself feeling overwhelmed, stuck, or unsure of what comes next. I help women process these changes, gain clarity, and move forward with greater confidence, emotional well-being, and a stronger sense of self.  
12 Years Experience
Online in Burlingame, CA (Online Only)
San Francisco, California therapist: Dr. Jag Soni, psychologist
Life Transitions

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Whether you are starting a new career or entering retirement, major Life Transitions often trigger a loss of "place" and internal friction. With 35 years of experience, I help you manage the anxiety of the unknown and the identity shifts that accompany change. We work together to uncover the root of your hesitation and foster the resilience needed to step into your next chapter with confidence and clarity. I provide a safe, expert Telehealth environment to ensure your transition leads to an authentic and manageable future. Schedule your first appointment to begin.  
36 Years Experience
Online in Burlingame, CA (Online Only)
San Francisco, California therapist: Shauna Farabaugh, life coach
Life Transitions

Shauna Farabaugh

Life Coach, Certified Somatic Sex Educator, Board Certified Sexologist, Certified TRE provider
Life impacts our sexuality--and it's not often talked about! Aging, perimenopause/menopause, the birth of a child, the end of a relationship, acquisition of illness or injury, gender transition, sobriety -- all these changes, and many more, impact how our bodies respond, what we want, and how we relate to our sexual identities and expression. I also believe we can connect with our sexuality in these times of transition as a source of strength, resilience and wisdom to guide us through change. Somatic sex education provides the opportunity to re-learn and re-create our sexuality--to learn about, work with and celebrate the body and eros we have NOW! Ready to take the first step? Contact me today for your FREE consultation.  
13 Years Experience
In-Person Near Burlingame, CA
Online in Burlingame, CA
San Francisco, California therapist: Sarah Jane Thomas, marriage and family therapist
Life Transitions

Sarah Jane Thomas

Marriage and Family Therapist, LMFT
Growth rarely happens on a perfect schedule, especially when you are dealing with career changes, family expectations, or losing people and places that used to make sense of your world. Maybe you are stepping into a new role as a caregiver, letting go of friendships that no longer fit, or trying to find your footing after a big move or loss. These moments can leave you feeling untethered or unsure of who you are supposed to be right now. We will sit with those messy feelings together, honoring the parts of your life that are ending while gently helping you build a way forward that actually fits your values. You do not have to figure it all out on your own before you start this work.  
11 Years Experience
Online in Burlingame, CA (Online Only)
Los Angeles, California therapist: Heidi Hartston, psychologist
Life Transitions

Heidi Hartston

Psychologist, PhD
Life transitions like divorce or relationship changes, empty nest, career change, relocation, retirement, or big life decisions can leave you feeling isolated, unsure of yourself and anxious. It takes tremendous courage to make a bold change. And no one really knows in advance exactly how it will turn out. As Martin Luther King Jr said, "Faith is taking the first step even when you don't see the whole staircase." Collaborating with a skilled therapist can give you the support you need to find clarity and take wise, well thought through calculated risks that will open up possibilities for you. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to establish the balanced, happy life you deserve.  
35 Years Experience
Online in Burlingame, CA (Online Only)
Los Angeles, California therapist: Timothy Weymann, licensed clinical social worker
Life Transitions

Timothy Weymann

Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Life transitions—whether chosen or unexpected—can stir up uncertainty, grief, excitement, and everything in between. As a therapist specializing in life transitions, I provide a steady, compassionate space where you can slow down, reflect, and make sense of what’s changing. You might be navigating a career shift, relationship changes, parenthood, an empty nest, relocation, health challenges, or questions about identity and purpose. Together, we’ll explore the emotional impact of these shifts, untangle self-doubt, and reconnect you with your strengths and values. My approach is collaborative, grounded, and practical. I integrate insight-oriented conversations with tools you can use in everyday life—helping you build clarity, resilience, and confidence as you move forward. Change can feel overwhelming, but it can also be a powerful opening. You don’t have to navigate it alone.  
14 Years Experience
Online in Burlingame, CA (Online Only)
Los Angeles, California therapist: Mia Turner, therapist
Life Transitions

Mia Turner

Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, parenthood, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, spiritual shifts, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world. Transitions are not only practical experiences. They are often nervous system experiences, identity experiences, relational experiences, and sometimes deeply emotional or existential ones. Even changes that are welcomed or chosen can bring loss, complexity, ambiguity, and unexpected challenges alongside hope, relief, and possibility. This work creates space to make sense of change at a pace that honors your capacity, pace, and lived experience. Exploration may include emerging identities, shifting roles, changing relationships, questions of belonging, evolving values, grief for what is ending, and uncertainty about what comes next. Particular attention is given to the ways culture, family expectations, neurodivergence, disability, chronic illness, spirituality, and other intersecting identities shape how transitions are experienced and navigated. My approach integrates mindfulness, somatic therapy, EMDR, parts work, neuropsychotherapy, expressive arts, and liberation-oriented healing to support greater self-understanding, nervous system regulation, flexibility, and self-trust during times of change. Rather than rushing toward answers or certainty, therapy offers space to listen for what is emerging, honor what is being left behind, and remain connected to yourself as new possibilities unfold. Often, the work is less about finding the "right" path and more about cultivating the clarity, courage, and self-trust to walk it in a way that feels aligned with your values, needs, and authentic self.  
10 Years Experience
Online in Burlingame, CA (Online Only)
Oakland, California therapist: The Connection Clinic, marriage and family therapist
Life Transitions

The Connection Clinic

Marriage and Family Therapist
Life transitions can be daunting, but our team is here to guide you through them with support and understanding. We offer strategies to foster resilience and adaptation during these periods of change.  
9 Years Experience
Online in Burlingame, CA (Online Only)
Union City, California therapist: Elena Duong, psychologist
Life Transitions

Elena Duong

Psychologist, Psy.D.
Life transitions, even the ones we choose, can be unexpectedly difficult. It’s important to remember struggling during these moments isn’t a sign of failure—it’s a natural response to change. Be patient with yourself, allow space for emotions, and resist the urge to rush the process. Growth doesn’t happen all at once, and neither does adjustment. Treat yourself with the same kindness and understanding you would offer someone else navigating a big shift.  
12 Years Experience
Online in Burlingame, CA (Online Only)
Oakland, California therapist: Alana Morazzini, licensed clinical social worker
Life Transitions

Alana Morazzini

Licensed Clinical Social Worker, LCSW
Life transitions — whether chosen or unexpected — can shake our sense of identity and leave us feeling unsteady. I work with people navigating all kinds of change: career shifts, relationship endings, becoming a parent, loss of a role, or simply the feeling that the life you once knew no longer fits. Together, we'll create space to process what you're leaving behind, clarify what you're moving toward, and rebuild a sense of groundedness along the way.  
13 Years Experience
In-Person Near Burlingame, CA
Online in Burlingame, CA

Life Transitions therapists in Burlingame, California Statistics

Life Transitions therapists in Burlingame, California average 13 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (43%), and Emotionally Focused Therapy (EFT) (41%).

Average years in practice

13 Years Experience

Average cost per session

$195

Accept insurance

43%

Offer sliding scale

35%

Gender ID

72% Female
17% Male
8% Non-Binary
3% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
43% Psychodynamic Therapy
41% Emotionally Focused Therapy (EFT)
39% Acceptance & Commitment Therapy (ACT)
37% Internal Family Systems (IFS)
35% Solution-Focused Brief Therapy (SFBT)
35% Somatic Therapy

Ages Served

94% Adult
69% Young Adult
54% Senior
37% Teen
17% Children

Client Focus

65% Women
52% LGBTQ+
33% Men
33% Black / African American
31% Hispanic / Latino