Self Esteem therapists in Calexico, CA
Browse Self Esteem therapists in Calexico, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor, LMHC-D, LPC, LPCC, NCC
Self-esteem therapy for negative self-talk, low self-worth, and people-pleasing. We trace where your inner critic came from and practice speaking to yourself with compassion and understanding. We also help you build a sense of mastery and self-confidence.
13 Years Experience
Online in Calexico, CA
Alexis Hollingsworth
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Self-esteem is an ever evolving issue for many and one that tends to be a huge problem in young adulthood. Often tangled up in core beliefs about yourself and others, self-esteem can be one of those beasts that feels you are never able to defeat. Utilizing ACT I can help you to learn how to become more confident in yourself and help you to foster self compassion.
4 Years Experience
Online in Calexico, CA (Online Only)
Valeriya Bauer
Marriage and Family Therapist, MA, LMFT, LPCC
Self-esteem is an integral part of my work; this includes understanding and unpacking what has affected your sense of self-worth and how this can be changed and improved.
5 Years Experience
Online in Calexico, CA
Sarah Wagner LMFT Corp
Marriage and Family Therapist, LMFT, MBA
Struggles with self-esteem often have deep developmental roots. Early attachment experiences, criticism, or unmet emotional needs can shape how we relate to ourselves. I integrate Internal Family Systems (IFS), attachment theory, and Emotionally Focused principles to help clients understand where self-doubt, shame, or perfectionism began.
Together, we work with the parts of you that carry harsh self-criticism or fear of rejection, while strengthening your core Self—your natural capacity for confidence, clarity, and compassion. Therapy supports lasting change by fostering secure internal attachment and a more grounded sense of worth.
6 Years Experience
Online in Calexico, CA
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Do you struggle to get out of your own head? Do people say, "you're too hard on yourself"? Is there a role you're afraid to apply for, a relationship you're afraid to pursue, or a leap you're hesitant to take? Building self-esteem is not about accomplishing more "to do's" on your checklist--that only builds situational confidence. Building self-esteem is really about removing the beliefs and blockages that keep you from experiencing your intrinsic value. Simply put, (like the statue of David) it's not about adding, it's about removing. Together we will explore what has led to the lack of self-esteem and work to get remove the beliefs that keep you from feeling confident and fulfilled.
8 Years Experience
Online in Calexico, CA
Self Esteem therapists in Calexico, CA Statistics
Self Esteem therapists in Calexico, CA average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (41%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
51%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 33% | Somatic Therapy |
| 30% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 64% | Young Adult |
| 48% | Teen |
| 45% | Senior |
| 21% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 29% | Hispanic / Latino |
| 27% | Christian |