Anger Management therapists in Chico, California CA
We are proud to feature top rated Anger Management therapists in Chico. We encourage you to review each profile to find your best match.
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Anger Management
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
Anger can feel overwhelming and stressful and connecting to the triggers for the anger can feel like an impossible feat. We use Brainspotting to help understand the anger and find ways to cope differently. Clients who have seen us to process anger issues report that the anger spikes have gone down and the triggers don't feel as overwhelming.
8 Years Experience
Online in Chico, CA California
Anger Management
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Anger is not the problem—it's often a signal. Beneath anger are usually deeper emotions like hurt, fear, shame, or unmet needs. In anger management counseling, we help clients understand the root causes of their anger, including unresolved trauma, attachment wounds, stress, or learned relational patterns. Together, we identify triggers, develop healthier coping strategies, and build practical tools for emotional regulation and communication. Our approach integrates clinical insight with Christ-centered guidance, helping you respond rather than react—so you can experience greater self-control, stronger relationships, and lasting emotional growth.
15 Years Experience
Online in Chico, CA California
Anger Management
Yesenia Torres
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals who struggle with anger, irritability, or difficulty managing emotional reactions. My approach focuses on helping clients understand the underlying triggers of anger—often rooted in unresolved stress, past experiences, or unmet needs—and how it impacts their relationships, decision-making, and overall well-being.
Through our work, clients develop greater emotional awareness, learn to recognize early signs of escalation, and build practical tools to respond more effectively. The goal is not to suppress anger, but to gain control, communicate more clearly, and navigate conflict in healthier, more constructive ways.
5 Years Experience
Online in Chico, CA California (Online Only)
Anger Management
Heidi Hartston
Psychologist, PhD
Anger is unfairly regarded as a personal failure of emotion regulation, especially in women. But anger spikes happen for a reason, often covering deep hurt or fears. A respectful exploration of the circumstances that trigger anger for you is a very beneficial way to allow the wisdom of your natural instincts to inform you. Effective anger management includes learning to soften anger and manage reactivity in ways that honor your experience. This work benefits your emotional and physical health and promotes wise self development. Prolonged anger can be eased when the underlying fear, pain, trauma, grief and self-protective instincts are compassionately and effectively addressed. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Chico, CA California (Online Only)
Anger Management
Dr. Donald Dufford
Psychologist, Ph.D. Licensed Clinical Psychologist, Director, Anxiety Treatment Services
Anger is a natural emotion, part of our fight or flight survival response. However, anger can be hurtful if directed at oneself or others.. We teach practical skillls to stay calm as well as help you identify and heal underlying issues such as: fear, hurt or a sense of unfairness that cause anger.
40 Years Experience
Online in Chico, CA California
Anger Management therapists in Chico, California Statistics
Anger Management therapists in Chico, California average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (49%), and Family Systems Therapy (43%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
52%
Gender ID
| 51% |
Female |
|
| 40% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Family Systems Therapy |
| 42% | Behavioral Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 37% | Person-Centered Therapy (Rogerian) |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 64% | Teen |
| 61% | Senior |
| 40% | Children |
Client Focus
| 55% | Men |
| 54% | Women |
| 47% | LGBTQ+ |
| 35% | Christian |
| 32% | Hispanic / Latino |