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Perfectionism therapists in Chico, CA

Browse Perfectionism therapists in Chico, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Beverly Hills, California therapist: PBA Psychology Group, Inc., psychologist
Perfectionism

PBA Psychology Group, Inc.

Psychologist, Clinical and Forensic Psychology
Perfectionism makes demands on the self that can be overwhelming and paralyzing. Helping you develop insight into these struggles is the work that we do. To be released from these demands and the underlying fears that drive them will bring relief.  
30 Years Experience
Online in Chico, CA
Oakland, California therapist: The Connection Clinic, marriage and family therapist
Perfectionism

The Connection Clinic

Marriage and Family Therapist
We assist individuals struggling with perfectionism by helping them cultivate self-compassion and realistic expectations. Our goal is to allow for healthier living and greater life satisfaction.  
9 Years Experience
Online in Chico, CA (Online Only)
Los Angeles, California therapist: David Sudyka, marriage and family therapist
Perfectionism

David Sudyka

Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Perfectionism can create constant pressure to get everything right, often leading to stress, procrastination, or feeling like nothing is ever good enough. It can be hard to relax or feel satisfied with what you accomplish. In therapy we will work on understanding where these patterns come from and how to shift them into something more balanced. The goal is to help you feel more flexible, more self accepting, and less weighed down by expectations.  
4 Years Experience
Online in Chico, CA (Online Only)
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Carlsbad, California therapist: Advent Christian Counseling, marriage and family therapist
Perfectionism

Advent Christian Counseling

Marriage and Family Therapist, LMFT (R.N.-retired)
The compulsion to get everything right is both exhausting and spiritually corrosive. Perfectionism frequently presents as high standards while quietly robbing you of joy, straining your relationships, and distorting your understanding of God's grace. Together we will examine its roots, challenge the falsehoods that sustain it, and help you come to rest in the truth that you are God's workmanship — not because you are perfect, but because you are His.  
10 Years Experience
Online in Chico, CA (Online Only)
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Perfectionism

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
Online in Chico, CA
Chico is a north-state California city home to California State University Chico and the closest significant urban center to Paradise, the community almost entirely destroyed by the 2018 Camp Fire—the most destructive wildfire in California history—and the city's mental health landscape has been profoundly shaped by absorbing tens of thousands of Camp Fire survivors who relocated to Chico bringing acute wildfire trauma, grief, and the ongoing stress of rebuilding lives after catastrophic loss. Butte County Behavioral Health provides public mental health services, and many local therapists have developed expertise in disaster trauma, environmental grief, and the specific mental health needs of displaced wildfire survivors. Chico State's counseling center serves the significant student population, and the university's presence gives the city a progressive character that supports an open attitude toward mental health support. Common therapy concerns include wildfire-related PTSD and grief, displacement and housing insecurity, student mental health, anxiety, and the long-term psychological impact of living in a region permanently changed by catastrophic fire.

Perfectionism therapists in Chico, CA Statistics

Perfectionism therapists in Chico, CA average 13 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Somatic Therapy (47%), and Eye Movement Desensitization and Reprocessing (EMDR) (43%).

Average years in practice

13 Years Experience

Average cost per session

$215

Accept insurance

43%

Offer sliding scale

41%

Gender ID

70% Female
21% Male
5% Non-Binary
4% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
47% Somatic Therapy
43% Eye Movement Desensitization and Reprocessing (EMDR)
41% Psychodynamic Therapy
37% Emotionally Focused Therapy (EFT)
35% Dialectical Behavior Therapy (DBT)
33% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
69% Young Adult
59% Senior
41% Teen
24% Children

Client Focus

69% Women
53% LGBTQ+
37% Asian
35% Hispanic / Latino
33% Men

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