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Perfectionism therapists in Coalinga, CA

Browse Perfectionism therapists in Coalinga, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Kristina Anzell, Licensed Clinical Social Worker in Redmond, OR
Perfectionism

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
You are used to putting in extra work to get it right. When you don't do something right the first time, you beat yourself up and then spend time learning, researching and then don't stop trying until you get it perfect. The issue... babies do not work that way. They are all different, they are not predictable and they are not able to be controlled. You are spending too much time and energy on something that is "supposed to come naturally" and it feels awful! Get the support you need!  
10 Years Experience
Online in Coalinga, CA
Hayden Dover, Marriage and Family Therapist in San Diego, CA
Perfectionism

Hayden Dover

Marriage and Family Therapist, MFT, CST
Perfectionism often looks like high standards, but underneath it there may be anxiety, self-pressure, fear of mistakes, shame, or difficulty trusting yourself. I work with perfectionism as a pattern that can limit freedom, pleasure, creativity, and connection. Our work focuses on understanding what perfectionism is protecting, how it lives in the body and relationships, and how to build more flexibility, self-acceptance, and alignment with your values.  
22 Years Experience
Online in Coalinga, CA
Mary Mallinson Therapy, Licensed Clinical Social Worker in San Diego, CA
Perfectionism

Mary Mallinson Therapy

Licensed Clinical Social Worker, LCSW
Perfectionism often shows up as pressure, self-criticism, and fear of failure. Together, we explore the roots of perfectionism and work toward building self-compassion, flexibility, and a more balanced, sustainable way of relating to yourself.  
4 Years Experience
Online in Coalinga, CA
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Advent Christian Counseling, Marriage and Family Therapist in Carlsbad, CA
Perfectionism

Advent Christian Counseling

Marriage and Family Therapist, LMFT (R.N.-retired)
The compulsion to get everything right is both exhausting and spiritually corrosive. Perfectionism frequently presents as high standards while quietly robbing you of joy, straining your relationships, and distorting your understanding of God's grace. Together we will examine its roots, challenge the falsehoods that sustain it, and help you come to rest in the truth that you are God's workmanship — not because you are perfect, but because you are His.  
10 Years Experience
Online in Coalinga, CA (Online Only)
Dr. Susie King, Psychologist in Santa Barbara, CA
Perfectionism

Dr. Susie King

Psychologist, Psy.D.
Help in letting go of the perfectionism that hold you back and gets in the way of getting things done.  
15 Years Experience
Online in Coalinga, CA (Online Only)

Perfectionism therapists in Coalinga, CA Statistics

Perfectionism therapists in Coalinga, CA average 13 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Somatic Therapy (43%), and Psychodynamic Therapy (41%).

Average years in practice

13 Years Experience

Average cost per session

$216

Accept insurance

37%

Offer sliding scale

39%

Gender ID

72% Female
22% Male
3% Gender Fluid
3% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
43% Somatic Therapy
41% Psychodynamic Therapy
39% Eye Movement Desensitization and Reprocessing (EMDR)
37% Emotionally Focused Therapy (EFT)
35% Acceptance & Commitment Therapy (ACT)
33% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
72% Young Adult
63% Senior
43% Teen
22% Children

Client Focus

65% Women
52% LGBTQ+
37% Men
33% Asian
30% Christian

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