Depression therapists in Cudahy, CA
Browse Depression therapists in Cudahy, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Carl H. Shubs
Therapist, Ph.D.
CREATE THE LIFE YOU WANT.
Things not working the way you'd like? Find out why and change it.
Anxiety, depression, trauma, gay/lesbian/bisexual issues, addictions (substances or behaviors)? These are some of the areas where I can help.
YOU SET THE COURSE, AND I'LL HELP YOU GET THERE.
41 Years Experience
In-Person Near Cudahy, CA
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Cudahy, CA (Online Only)
Depression
Dr. Sari Shepphird
Psychologist, Ph.D.
Injury in sport can often lead to depression, as can other life disappointments. This is a common issue that I treat.
30 Years Experience
In-Person Near Cudahy, CA
Online in Cudahy, CA
Depression
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in the treatment of depression, I am committed to helping individuals navigate the complexities of this condition. My approach is grounded in evidence-based therapies to help you live a better quality of life by providing compassionate, empathetic, and effective support on the path to recovery.
11 Years Experience
Online in Cudahy, CA (Online Only)
Depression
Tracy Sachs (Singh)
Therapist, MA, AMFT
Depression can feel like emptiness, exhaustion, disconnection, hopelessness, or the sense that something vital has gone quiet. Rather than approaching depression only as a collection of symptoms to eliminate, I am interested in understanding what your experience may be communicating and the personal history and relational patterns beneath it. Together we work toward greater understanding, connection, vitality, and meaningful change.
7 Years Experience
Online in Cudahy, CA (Online Only)
Depression
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Behind Depression is anger and behind the anger is the breakdown or dysfunction in our relationships. Over a lifetime, relational pain builds up, we suppress it cause we can't resolve it and we put up walls and pull away. We become more isolated and in the relational disconnection we lose joy in our life. If you are experiencing depression, call us, we can help you.
8 Years Experience
Online in Cudahy, CA (Online Only)
Depression
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in Depression and all mood disorders
19 Years Experience
Online in Cudahy, CA (Online Only)
Depression
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Depression in teens often doesn't look like sadness. It looks like irritability, a kid who sleeps constantly or not at all, grades slipping, headphones on and door closed, dropping the sport or the friend group or the thing they used to love. From the outside it can read as attitude or laziness. From the inside it usually feels like nothing is worth the effort.
I work with teens to understand what's underneath it, what's happened, what they're carrying, what they believe about themselves that isn't true. We look at the thought patterns that keep the weight in place, and build practical ways to move through a hard day rather than just wait it out.
My approach is warm and unhurried. Depression tends to convince a teen that no one really wants to hear it, so a lot of the early work is simply being someone who does. Over time, the aim is that your teen reconnects with themselves — with energy, with the things they used to enjoy, with some sense that the future is theirs.
If you're worried about your teen, that instinct is worth acting on. Reaching out doesn't mean things have gotten bad enough. It means you noticed.
5 Years Experience
Online in Cudahy, CA (Online Only)
Depression
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Depression is one of the most common mental health disorders. I know it can be debilitating at times. I can treat your depression by helping you identify distorted thought processes or unhelpful behaviors that contribute to feelings of hopelessness and helplessness, and help you develop skills to cope with symptoms and problems.
13 Years Experience
Online in Cudahy, CA (Online Only)
Depression
MindOverHealing Therapies
Hypnotherapist, CHt
Depression is a pervasive mental health condition that impacts millions of people worldwide. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in life, depression can significantly impair one's ability to function. While there are various treatments available, hypnotherapy offers a unique and holistic approach to addressing depression's underlying causes and symptoms.
3 Years Experience
Online in Cudahy, CA (Online Only)
Depression therapists in Cudahy, CA Statistics
Depression therapists in Cudahy, CA average 17 years of experience and charge around $204 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
48%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 35% |
Online Only |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Emotionally Focused Therapy (EFT) |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 98% | Adult |
| 62% | Young Adult |
| 53% | Teen |
| 52% | Senior |
| 25% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 37% | Men |
| 24% | Asian |
| 24% | Hispanic / Latino |