Depression therapists in Cupertino, California CA
We are proud to feature top rated Depression therapists in Cupertino, CA. We encourage you to review each profile to find your best match.
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Tessa Sinclair
Marriage and Family Therapist, LMFT
Depression can be chronic, circumstantial, and concerning. It can also be a fertile ground to slowly and safely identify what's needed for you to feel your best.
9 Years Experience
Online in Cupertino, California (Online Only)
Russell Wilkie
Marriage and Family Therapist, MFT
Depression is largely caused by isolation. The more connections you have and the more activities you do, the less will be your depression. Low energy is a hallmark of depression and typically we don't have the energy to do the above, so we get into a negative spiral. Therapy can provide you with the support and encouragement you need so you can do the unnatural things that we all need to do to stay out of that darkness. Some people try medication and if they want to, I can work closely with the doctor to monitor the effects of medication.
37 Years Experience
Online in Cupertino, California (Online Only)
Sasha Esposito San Roman
Marriage and Family Therapist, MFT
My approach is non-pathologizing, strength-based and solution-focused. I work in a very humanistic, systemic way and often use cognitive-behavioral methods. I keep my client informed as we go…empowering them to “own†what we discover so they can transform the aspects of themselves and their
27 Years Experience
In-Person Near Cupertino, CA
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your depression. The goal is to help you achieve freedom from the pain you are currently experiencing.
7 Years Experience
In-Person Near Cupertino, CA
Online in Cupertino, California
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Low mood is not something that can be fixed overnight. It takes time and work to figure out the best way to deal with it. In our work together, we will work to uncover likely causes of your low mood and find out whether they are circumstantial or whether they stem from something deeper. We will work together to help you manage the unpleasant emotions as well as take meaningful steps to finding joy and meaning in your life.
18 Years Experience
In-Person Near Cupertino, CA
Online in Cupertino, California
Susanna La
Psychologist, Ph.D.
Depression is so much more than just feelings of sadness. Sometimes it's emptiness, anger (rage even), and grief. It's like the world around us is still moving, but we have a dark cloud over us. If you are experiencing depression, know that you did nothing wrong. Depression consists of intense and painful feelings that often communicate something to us that something isn't right. Whether you're learning to understand your depression, figuring out if there are ways to manage it, and/or wanting to make some changes to feel better, I'm here to support you.
12 Years Experience
Online in Cupertino, California (Online Only)
Timothy Walker
Marriage and Family Therapist, LMFT
Depression is a space of contemplation, of deep rest, a space where the body, mind and spirit can hide from the loudly spinning world, and just take a break. And yet, it is the nature of life to grow, and we struggle to grow when in the stasis of depression. What purpose does our depression have? What is it trying to teach us? What is it protecting us from?
8 Years Experience
Online in Cupertino, California (Online Only)
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Behind Depression is anger and behind the anger is the breakdown or dysfunction in our relationships. Over a lifetime, relational pain builds up, we suppress it cause we can't resolve it and we put up walls and pull away. We become more isolated and in the relational disconnection we lose joy in our life. If you are experiencing depression, call us, we can help you.
7 Years Experience
Online in Cupertino, California (Online Only)
Galina Zlotnikova
Marriage and Family Therapist, LMFT #83992
Depression is often viewed as a broad diagnosis encompassing many interconnected symptoms. The first step in treatment is to rule out any medical or physiological causes. From a trauma-informed perspective, depression can arise from a neurobiological response to overwhelming threat or sense of danger, where the mind and body resort to submission as a defense mechanism. In therapy, we work to help you identify and bring awareness to the parts of yourself that may feel the need to withdraw, remain invisible, experience shame, or give up on life. As these parts are gently explored and embraced, the intensity of depression can begin to shift and lessen over time.
11 Years Experience
Online in Cupertino, California (Online Only)
Elena Duong
Psychologist, Psy.D.
Everyone's depression can manifest in different ways. There are various factors involved in depression from genetics, environmental stressors, to even trauma. At the end of the day, depression makes it increasingly difficult to cope with daily life, affecting every part of a person's life.
11 Years Experience
Online in Cupertino, California (Online Only)