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Codependency therapists in Downey, CA

We are proud to feature top rated Codependency therapists in Downey. We encourage you to review each profile to find your best match.
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San Jose, California therapist: Growth and Change Counseling, marriage and family therapist
Codependency

Growth and Change Counseling

Marriage and Family Therapist, LMFT
When my identity becomes wrapped up in what my partner thinks about me, I find myself in the codependant position. It becomes hard for me or my partner to feel anything because our feelings are so triggering to each other. If we were both healthy my partner could have a bad day or a bad mood and I could be fine. But when I am codependent, I need my partner to be happy all the time because if they mad, sad, or bad, it means there is something wrong with me and now I am in an identity crisis. If you can relate to this, reach out to us, we can help you engage principles of relational intelligence in your life that will support your emotional stability and relational well being.  
8 Years Experience
Online in Downey, CA (Online Only)
Los Angeles, California therapist: Brooke Taylor, pre-licensed professional
Codependency

Brooke Taylor

Pre-Licensed Professional, MA, AMFT
Codependency often shows up as putting others' needs before your own, struggling with boundaries, and losing yourself in relationships. If you find yourself constantly trying to please others, feeling responsible for their emotions, or staying in unhealthy dynamics, you may be experiencing codependency. In our work together, I’ll help you recognize patterns of codependency, explore their origins, and develop healthier ways to relate to others. My goal is to support you in reclaiming your sense of self, establishing strong boundaries, and building fulfilling, balanced relationships. You deserve to love and care for yourself as much as you do for others.  
5 Years Experience
Online in Downey, CA (Online Only)
Seattle, Washington therapist: Anna Barrios, licensed clinical social worker
Codependency

Anna Barrios

Licensed Clinical Social Worker, LCSW
Codependency has been given a bad rap throughout the years. In reality, codependency is merely a set of coping skills. These skills may work short term, but in the long run will yield poor outcomes. My approach in addressing codependency is to help you tailor a set of coping skills that better fits your values, beliefs and direction.  
21 Years Experience
Online in Downey, CA (Online Only)
San Diego, California therapist: Dr. Jen Bachtold, psychologist
Codependency

Dr. Jen Bachtold

Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
I am dedicated to helping individuals recognize and overcome patterns of codependent behavior. My approach is rooted in evidence-based therapies and tailored to meet the unique needs of each individual, empowering you to develop healthier relationships and a stronger sense of self.  
11 Years Experience
Online in Downey, CA (Online Only)
Los Angeles, California therapist: David Gumpert, psychologist
Codependency

David Gumpert

Psychologist, PsyD
Codependency is much more than spending a lot of time with someone else. It is being tangled up together like 2 sets of stringed lights and when one tries to pull away to do something independently, the other feels threatened, upset, abandoned, or a variety of other experiences. These are often rooted in a childhood where healthy boundaries were not modeled.  
5 Years Experience
Online in Downey, CA (Online Only)
Sacramento, California therapist: Stephanie Brumfield, therapist
Codependency

Stephanie Brumfield

Therapist, LCSW
In my therapeutic practice, I address codependency as a complex interplay of emotional dynamics that often stems from deep-seated needs for approval, validation, and love. This pattern of behavior, while initially developed as a survival strategy in response to challenging relational environments, can lead to a loss of self-identity, boundary issues, and an overarching sense of dissatisfaction in one's relationships and personal life. Recognizing codependency as a sign of the soul's longing for genuine connection and self-realization, I offer a compassionate space for individuals to explore and understand these patterns, fostering a journey towards healing and autonomy. The focus of our work together is on unraveling the layers of codependency, identifying its roots in past experiences, and understanding its impact on current relationships and self-perception. By cultivating self-awareness and self-compassion, clients are guided towards reclaiming their independence, establishing healthier boundaries, and developing a stronger sense of self-worth. This transformative process not only improves relationships with others but also deepens the connection to oneself, enabling a life lived with more authenticity and fulfillment. Emphasizing the importance of personal growth and empowerment, my approach seeks to empower individuals to break free from the cycles of codependency, leading to a life marked by healthier relationships, emotional resilience, and a profound sense of inner freedom. Together, we work to create a future where one can engage in relationships not out of neediness or fear, but from a place of strength, wholeness, and genuine love.  
8 Years Experience
Online in Downey, CA (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
Codependency

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your codependency issues and behaviors and start to correct them.  
17 Years Experience
Online in Downey, CA (Online Only)
San Francisco, California therapist: Marcelle Little, marriage and family therapist
Codependency

Marcelle Little

Marriage and Family Therapist, MPH, MA
Putting the emotional and physical needs of another before yourself, or at the cost of your own wellbeing and sanity is an important pattern to become aware of. It takes time to cultivate insight into core beliefs of self and how enabling behaviors can lead to resentment and/or more suffering. I will guide you through a process to identify your 'no's' and 'yes's' as well as your boundaries and needs.  
9 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
Los Angeles, California therapist: Roopa Cantu, LCSW, licensed clinical social worker
Codependency

Roopa Cantu, LCSW

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Many of us developed the tool of codependency to cope with relationships in difficult environments. We are now in safer environments and don't need to resort to old behaviors. My goal is to help empower codependent individuals to cultivate healthy behaviors and ultimately healthier relationships.  
13 Years Experience
Online in Downey, CA (Online Only)
San Ramon, California therapist: Ever After Individual and Family Therapy, marriage and family therapist
Codependency

Ever After Individual and Family Therapy

Marriage and Family Therapist, MS, LMFT
When relationships become imbalanced, codependency can lead to emotional exhaustion and loss of self-identity. We help clients set healthy boundaries, build self-worth, and develop relationships based on mutual respect and independence.  
17 Years Experience
Online in Downey, CA (Online Only)

Codependency therapists in Downey, California Statistics

Codependency therapists in Downey, California average 14 years of experience and charge around $201 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (47%), and Existential / Humanistic Therapy (44%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

34%

Offer sliding scale

57%

Gender ID

68% Female
26% Male
3% Non-Binary
3% Gender Fluid

Session Type

63% In Person and Online
36% Online Only
1% In Person Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
47% Psychodynamic Therapy
44% Existential / Humanistic Therapy
41% Person-Centered Therapy (Rogerian)
39% Somatic Therapy
38% Emotionally Focused Therapy (EFT)
33% Solution-Focused Brief Therapy (SFBT)

Ages Served

96% Adult
61% Young Adult
58% Senior
52% Teen
24% Children

Client Focus

66% Women
51% LGBTQ+
48% Men
33% Christian
33% Hispanic / Latino