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Cognitive Behavioral Therapy (CBT) therapists in Downey, CA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Downey. We encourage you to review each profile to find your best match.
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Long Beach, California therapist: Luis Maimoni, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Luis Maimoni

Marriage and Family Therapist, LMFT
Hi. My name is Luis Maimoni. I am a licensed marriage and family therapist specializing in relationships of all kinds. No matter who you are, or where you're coming from, you are the one who will determine where your story begins. I'll meet you where you're at and focus on your strengths. We'll collaborate to find and treat the root cause of your presenting concerns. Underpinning my work is my belief in "tribe" (family and community). Tribes come in all kinds of shapes, sizes, colors, cultures, flavors and configurations (I was raised in a multilingual and multicultural home). Our tribes shape how we feel, how we think, how we relate to others, and how others relate to us (sometimes for the better, sometimes for the worse, sometimes it's hard to know). I love this work and look forward to learning your story.  
14 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
Long Beach, California therapist: Zena Caputo, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Zena Caputo

Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.  
10 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
Long Beach, California therapist: Charles B. Walker, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Charles B. Walker

Licensed Clinical Social Worker, LCSW
Life's journey is filled with unexpected twists and turns—stress, anxiety, depression, and moments of feeling utterly overwhelmed. Often, we find our way through these challenges on our own. Yet, there are times when the guidance of a compassionate, licensed psychotherapist can be invaluable in restoring balance and steering your life toward greater fulfillment and joy. As your therapist, I offer more than just interventions; I provide a nurturing space to listen, understand, and actively support your path to well-being.  
11 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
San Clemente, California therapist: Renée Rising Sun Peyton, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Renée Rising Sun Peyton

Licensed Clinical Social Worker, LCSW
Are worries, fears or panic consuming your life, preventing you from showing up as your best self? Do you feel overwhelmed with the stress of life or held back by a traumatic experience? Imagine feeling at ease within yourself, true connection in relationships and joy in your life. As a seasoned therapist with over 20 years experience in treating trauma, anxiety and depression, I provide a safe non-judgmental space to heal and grow while teaching you proven strategies that unlock self-healing, regulate the nervous system and create meaningful change.  
26 Years Experience
Online in Downey, CA (Online Only)
San Jose, California therapist: Growth and Change Counseling, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Growth and Change Counseling

Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. I help Marriages develop the emotional intelligence, relational intelligence, healthy communication, and constructive conflict resolution skills so the couple can rebuild intimacy and thrive!  
8 Years Experience
Online in Downey, CA (Online Only)
Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
Cognitive Behavioral Therapy (CBT)

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 20yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077), CT (#4416), NY (#027100) and WA (#61634860), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).  
22 Years Experience
Online in Downey, CA (Online Only)
Los Angeles, California therapist: Brooke Taylor, pre-licensed professional
Cognitive Behavioral Therapy (CBT)

Brooke Taylor

Pre-Licensed Professional, MA, AMFT
I'm Brooke Taylor, Registered Associate Marriage and Family Therapist offering holistic relational trauma therapy for teens, adults, and couples across California. My work centers on helping people navigate experiences that have changed them — whether that's a loss, a life transition, a spiritual awakening, or the quiet realization that you've lost touch with your sense of safety, identity, or belonging. I bring a collaborative, casual, and laid-back approach grounded in compassion and curiosity. I believe you are the expert on your own life, and my role is to meet you where you're at — creating space where your emotions, your story, and your inner wisdom are honored. Together, we'll explore how your experiences shape the way you move through the world today, helping you process what you've been through, release old patterns, and rebuild trust in yourself and who you're becoming. Healing begins with being seen, and you don't have to do it alone.  
5 Years Experience
Online in Downey, CA (Online Only)
Los Angeles, California therapist: Dr. Sari Shepphird, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Sari Shepphird

Psychologist, Ph.D.
As a Los Angeles sports psychologist, performance psychologist, and mental coach, Dr. Shepphird works with athletes, performing artists, musicians, business leaders, and high-stakes professionals. In addition, she provides supportive mental health therapy on a range of issues. Find help optimizing performance & overcoming barriers in a supportive atmosphere. Any life transition, whether positive or negative can come with its share of stress & adjustment. Dr. Shepphird brings a balance of a caring approach coupled with knowledge & top expertise. She is recognized as one of the most experienced and sought after sports psychologists in Los Angeles and beyond.  
30 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
Seattle, Washington therapist: Anna Barrios, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Anna Barrios

Licensed Clinical Social Worker, LCSW
I live in the beautiful Southwest, and I embrace my Hispanic heritage. My best childhood memories are family road trips between Mexico and the USA. I learned at an early age that diversity was something to cherish, and yet I realized that differences can lead to division. With this in mind, I decided to pursue a degree in social work. I chose to focus on mental health in order to be a catalyst for hope and healing in my community. I have worked with nonprofit organizations, schools, and State agencies delivering best-practice mental health services. Currently, I provide tele-health services in three States. I am a bilingual therapist- Spanish. and I specialize in helping adults process childhood trauma due to family substance use, domestic abuse and neglect. The focus is to treat the anxiety, depression, grief, difficulty with relationships, challenges in parenting, and a host of issues that may result from unresolved pain. I believe that healing is a journey we do not have to travel alone.  
21 Years Experience
Online in Downey, CA (Online Only)
San Diego, California therapist: Dr. Jen Bachtold, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Jen Bachtold

Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a psychologist, my passion lies in helping individuals navigate life's challenges and facilitating their journey towards growth and healing. I believe in the power of therapy to foster self-awareness, resilience, and meaningful change. It is an honor to walk alongside my patients as they explore their emotions, thoughts, and experiences in a safe and supportive environment.  
11 Years Experience
Online in Downey, CA (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Downey, California Statistics

Cognitive Behavioral Therapy (CBT) therapists in Downey, California average 15 years of experience and charge around $205 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (69%), and Trauma and PTSD (62%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

43%

Offer sliding scale

49%

Gender ID

66% Female
30% Male
2% Gender Fluid
2% Non-Binary

Session Type

57% In Person and Online
42% Online Only
1% In Person Only

Top Specialties

83% Anxiety or Fears
69% Depression
62% Trauma and PTSD
53% Relationship and Marriage Counseling
50% Stress
47% Self Esteem
47% Loss or Grief

Ages Served

94% Adult
55% Young Adult
51% Senior
50% Teen
25% Children

Client Focus

56% Women
41% LGBTQ+
39% Men
26% Hispanic / Latino
25% Christian