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Cognitive Behavioral Therapy (CBT) therapists in Downey, CA

Browse Cognitive Behavioral Therapy (CBT) therapists in Downey, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Long Beach, California therapist: Luis Maimoni, marriage and family therapist
CBT

Luis Maimoni

Marriage and Family Therapist, LMFT
Hi. My name is Luis Maimoni. I am a licensed marriage and family therapist specializing in relationships of all kinds. No matter who you are, or where you're coming from, you are the one who will determine where your story begins. I'll meet you where you're at and focus on your strengths. We'll collaborate to find and treat the root cause of your presenting concerns. Underpinning my work is my belief in "tribe" (family and community). Tribes come in all kinds of shapes, sizes, colors, cultures, flavors and configurations (I was raised in a multilingual and multicultural home). Our tribes shape how we feel, how we think, how we relate to others, and how others relate to us (sometimes for the better, sometimes for the worse, sometimes it's hard to know). I love this work and look forward to learning your story.  
14 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
Long Beach, California therapist: Zena Caputo, marriage and family therapist
CBT

Zena Caputo

Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.  
10 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
Long Beach, California therapist: Charles B. Walker, licensed clinical social worker
CBT

Charles B. Walker

Licensed Clinical Social Worker, LCSW
Life's journey is filled with unexpected twists and turns—stress, anxiety, depression, and moments of feeling utterly overwhelmed. Often, we find our way through these challenges on our own. Yet, there are times when the guidance of a compassionate, licensed psychotherapist can be invaluable in restoring balance and steering your life toward greater fulfillment and joy. As your therapist, I offer more than just interventions; I provide a nurturing space to listen, understand, and actively support your path to well-being.  
11 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
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San Clemente, California therapist: Renée Rising Sun Peyton, licensed clinical social worker
CBT

Renée Rising Sun Peyton

Licensed Clinical Social Worker, LCSW
Are worries, fears or panic consuming your life, preventing you from showing up as your best self? Do you feel overwhelmed with the stress of life or held back by a traumatic experience? Imagine feeling at ease within yourself, true connection in relationships and joy in your life. As a seasoned therapist with over 20 years experience in treating trauma, anxiety and depression, I provide a safe non-judgmental space to heal and grow while teaching you proven strategies that unlock self-healing, regulate the nervous system and create meaningful change.  
26 Years Experience
Online in Downey, CA (Online Only)
San Francisco, California therapist: Marcelle Little, marriage and family therapist
CBT

Marcelle Little

Marriage and Family Therapist, MPH, MA
I take a holistic approach to healing to integrate the physical body, emotions, nervous system, mind, and spirt as well as honor the lived experiences of diverse cultures, beliefs, and traditions. I have experience in private practice as well as intensive outpatient settings, working with teens, adults, couples, and families.  
9 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
Los Angeles, California therapist: Brooke Taylor, pre-licensed professional
CBT

Brooke Taylor

Pre-Licensed Professional, MA, AMFT
I'm from Los Angeles, where I still live, and I earned my MA in Clinical Psychology at Antioch University. Over the past five years I've worked across private practice, community mental health, and school-based settings, where I developed a real love for trauma work with teens. My approach is holistic, with attention to the mind, body, and spirit. I see therapy as deeply collaborative, and I believe every teen is capable of healing when they're connected with support that actually fits them. That fit matters more than almost anything else, a teen who feels talked at or managed will politely wait out the hour, and not much will change. Naturally, most teens don't arrive thrilled about talking to a stranger. Some are guarded, some are exhausted, some agreed to come mostly to get you off their back. I get it, I've been there myself. My aim is to meet your teen where they are and build a relationship steady enough that they can lean on it on the heavier days. That usually takes a few sessions, and it's normal for progress to look like very little for a while before it looks like something. I'm trained in several modalities, including EMDR, parts work, Gestalt, CRM, and TRM. Rather than list more acronyms, I'd be glad to talk through what your teen is dealing with and answer any questions you have.  
5 Years Experience
Online in Downey, CA (Online Only)
San Francisco, California therapist: Michael Myette Therapy, licensed clinical social worker
CBT

Michael Myette Therapy

Licensed Clinical Social Worker, LCSW
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.  
19 Years Experience
Online in Downey, CA (Online Only)
Los Angeles, California therapist: Roopa Cantu, LCSW, licensed clinical social worker
CBT

Roopa Cantu, LCSW

Licensed Clinical Social Worker, Licensed Clinical Social Worker
I am a Licensed Clinical Social Worker based in California. I provide individualized therapeutic services to youth and adults. I am loyal, dedicated, caring, compassionate and personable. I have navigated many of the issues you probably have as well and feel comfortable and confident supporting you through them. In our first session together, we will start with brief introductions, and discuss confidentiality, and other guidelines I want to make sure you are aware of as a client. Then we will dive into your needs and how I can support you with them.  
13 Years Experience
Online in Downey, CA (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
CBT

MindOverHealing Therapies

Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.  
3 Years Experience
Online in Downey, CA (Online Only)
Los Angeles, California therapist: Laura Anderson LPCC, Eff Shame Therapy, licensed professional counselor
CBT

Laura Anderson LPCC, Eff Shame Therapy

Licensed Professional Counselor, LPCC
I started Eff Shame Therapy because I believe shame is at the root of most of what brings people to therapy — and because I think it deserves to be named directly rather than tiptoed around. We are living in a world that generates shame faster than most of us can process it, and many of us are carrying wounds from abuse, trauma, and systemic harm that have never had a real place to land and heal. I work with adults who are ready to stop managing their pain and start actually moving through it. My approach is trauma-informed, shame-free, and genuinely collaborative — I bring some of the most effective healing tools available including EMDR, Flash Technique, and ketamine-assisted EMDR, and I meet you exactly where you are. This work matters to me. Not as a concept but in the room, session by session, with real people who deserve more than survival.  
12 Years Experience
Online in Downey, CA (Online Only)
Downey is a southeast Los Angeles County city known as a hub of Latino middle-class life, with deep Mexican-American roots, strong family networks, and a proud civic identity (and NASA-era aerospace history). Mental health needs center on intergenerational family dynamics, work and financial stress, and stigma that still frames therapy as a last resort for many. Rancho Los Amigos' renowned rehabilitation campus anchors regional healthcare, with LA's market and Spanish-language practitioners key to access.

Cognitive Behavioral Therapy (CBT) therapists in Downey, CA Statistics

Cognitive Behavioral Therapy (CBT) therapists in Downey, CA average 16 years of experience and charge around $204 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (73%), and Trauma and PTSD (64%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

45%

Offer sliding scale

47%

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
40% Online Only
1% In Person Only

Top Specialties

85% Anxiety or Fears
73% Depression
64% Trauma and PTSD
55% Relationship and Marriage Counseling
51% Stress
48% Loss or Grief
47% Self Esteem

Ages Served

97% Adult
61% Young Adult
50% Senior
49% Teen
26% Children

Client Focus

55% Women
38% LGBTQ+
37% Men
25% Hispanic / Latino
24% Christian

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