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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Echo Park, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Echo Park. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Lisa Chester-Schyman, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Lisa Chester-Schyman

Marriage and Family Therapist, LMFT
What makes my practice unique is the presence, depth and care I bring to each session. I will meet you where you are and offer a compassionate space to explore the layers that exist beneath grief, loss, life transitions and trauma. My work is grounded in genuine connection and deep listening and I will offer a reflection of what I am hearing you say. This helps clients move toward healing and self-understanding at their own pace. If you are in need of someone to walk beside you I invite you to reach out. You're not alone.  
8 Years Experience
Online in Echo Park, CA (Online Only)
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, IHP, RC, SC
Usually, a client who has 1, 2 or 3 Sessions with Tommy will begin to experience Significant Progress in resolving their current issues. Once a positive shift occurs within a Client's mental, emotional &/or spiritual state... Then, the Client's outward conditions & circumstances will begin to reflect that. Thus, a Client's issues will gradually be resolved & a shift will occur allowing for a new & improved mental, emotional, spiritual &/or physical experience to come about in their life. Privacy, Ease & Convenience... Tommy provides Private Virtual Sessions either by Phone &/or Online. ** On-Demand Sessions are also available for New Clients from 10am to 10pm / 7 days a week. **You can book a Private Virtual Session with Tommy by contacting him directly** Private Client Line 858-281-3538 or tommy144live@protonmail.com or https://tommy144.com/bio/  
14 Years Experience
In-Person Near Echo Park, CA
Online in Echo Park, CA
Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
Mindfulness-Based Cognitive Therapy (MBCT)

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
Whatever the reason that brings you to psychotherapy at this time, I offer refuge in a confidential and nonjudgmental space where your story will be listened to with sensitivity and care. I am especially passionate about supporting people who are facing transitions: elders, people in midlife, students, artists, thinkers, and my fellow therapists. I am committed to helping couples manage conflict and envision new ways of communicating and being together. I specialize in accompanying you to those interior places that feel difficult, and in revisiting painful experiences that you can talk to no one else about. My practice is founded on our developing an authentic relationship of mutual regard. It will be my privilege to walk alongside you as we confront conflict, distress, and change to move together toward your healing, growth, and greater contentment in life. Please feel free to contact me for a brief complimentary online consultation.  
10 Years Experience
Online in Echo Park, CA (Online Only)
Los Angeles, California therapist: Blossom Wellness Counseling, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Blossom Wellness Counseling

Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness, a group private practice, specialize in helping individuals like you find their way towards a more fulfilling life. The therapists help clients get to the root of their problems and create a roadmap towards their goals.  
16 Years Experience
Online in Echo Park, CA (Online Only)
Los Angeles, California therapist: Heidi Hartston, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Heidi Hartston

Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.  
35 Years Experience
Online in Echo Park, CA (Online Only)
Los Angeles, California therapist: Stacey Osder, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Stacey Osder

Licensed Clinical Social Worker, LCSW
IMAGINE A LIFE FULFILLED! Hard to do? Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I can help you.  
19 Years Experience
Online in Echo Park, CA (Online Only)
Oakland, California therapist: The Connection Clinic, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

The Connection Clinic

Marriage and Family Therapist
The Connection Clinic is a vibrant collective of practitioners committed to providing safe, empowering care to individuals impacted by systemic and historical oppressions. We understand that many people experience misalignments in traditional mental health spaces, and we strive to create an environment where healing happens in community, fostering support, connection, and growth for both clients and providers.Our approach prioritizes decolonizing care and collaboration: therapists rarely work in isolation, ensuring that every client benefits from the combined perspectives and expertise of our team. We consult with one another, share recommendations, and coordinate care across family or community needs when appropriate. This collaborative model ensures that every client feels known, seen, and supported by The Connection Clinic, receiving the insight and care of a well-rounded team, something that truly sets us apart from other systems of care. If you are facing mental health challenges or seeking a deeper understanding of yourself, we invite you to connect with us.  
9 Years Experience
Online in Echo Park, CA (Online Only)
Los Angeles, California therapist: Dr. Maxwell Rappoport, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Maxwell Rappoport

Psychologist, Ph.D.
Starting therapy can feel like a big step, and my goal is to make that step feel safe, supportive, and worthwhile. I’m a clinical psychologist who believes the best progress happens when therapy feels like a productive relationship—built on trust, openness, and collaboration. I bring creativity, empathy, and a down-to-earth style to our work, tailoring each session to fit who you are and what you need most. Clients often tell me they feel at ease with me quickly, which makes it easier to explore challenges honestly and discover new ways forward. Whether you’re struggling with stress, anxiety, relationship issues, want to perform better, or are just feeling stuck, I’ll work with you to create a personalized plan that helps you gain clarity, confidence, and momentum in your life. If you’re looking for a therapist who listens deeply, adapts flexibly, and partners with you every step of the way, I’d love to connect and see if we’re a good fit.  
9 Years Experience
Online in Echo Park, CA (Online Only)
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

G. Roman Gupta, LCSW

Therapist, LCSW
My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW. You are enough. And if you have a partner, you deserve happiness as a couple. Has something in your life led you to believe this isn’t true? My passion is to support you in healing the wounds of the past, fostering a loving relationship with yourself and with others, and becoming comfortable in your own skin. If you are a parent of a child who is in need of support I want to be able to support your entire family in working together to find the best path for all of your happiness and success.  
18 Years Experience
In-Person Near Echo Park, CA
Online in Echo Park, CA
San Francisco, California therapist: Dr. Jag Soni, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.  
36 Years Experience
Online in Echo Park, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Echo Park, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Echo Park, California average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (70%), and Stress (68%).

Average years in practice

15 Years Experience

Average cost per session

$181

Accept insurance

40%

Offer sliding scale

62%

Gender ID

61% Female
24% Male
8% Non-Binary
7% Gender Fluid

Session Type

68% In Person and Online
32% Online Only

Top Specialties

89% Anxiety or Fears
70% Trauma and PTSD
68% Stress
62% Depression
59% Loss or Grief
57% Social Anxiety
56% Self Esteem

Ages Served

97% Adult
78% Young Adult
68% Senior
51% Teen
27% Children

Client Focus

70% Women
60% LGBTQ+
49% Men
40% Hispanic / Latino
35% Christian