Life Transitions therapists in El Cajon, California CA
We are proud to feature top rated Life Transitions therapists in El Cajon. We encourage you to review each profile to find your best match.
Life Transitions
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
Many folks come to therapy in the midst of a life transition. As someone who specializes in women's issues, I absolutely love supporting women who are entering pregnancy, postpartum, perimenopause, job changes, or divorce.
13 Years Experience
Online in El Cajon, CA California (Online Only)
Life Transitions
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Major life transitions ; a new marriage, a career change, the loss of a relationship, becoming a parent, or simply the quiet sense that life needs to look different can shake even the most grounded person. Therapy provides a steady space to process what's changing, clarify what you want, and move forward with more intention and confidence. Transitions are hard. They're also an invitation to grow.
21 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA California
Life Transitions
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Life transitions—whether expected or unexpected—can bring uncertainty, grief, stress, and a loss of direction, even when they lead to positive change. I provide a supportive and compassionate space to help you process these changes, navigate the emotions that accompany them, and develop the resilience needed to move forward with confidence. Together, we'll identify your strengths, clarify what matters most to you, and help you embrace this new chapter with greater purpose, balance, and hope.
16 Years Experience
Online in El Cajon, CA California (Online Only)
Life Transitions
Alyssa Habschmidt
Therapist, AMFT
Life transitions can bring up fear, stress, uncertainty, and overwhelm—even when the change is positive and deeply wanted. Whether you're navigating shifts in relationships, career, family, relocation, or becoming a parent, you don't have to do it alone. I can help you process change, gain clarity, and move forward with greater confidence and self-trust.
2 Years Experience
Online in El Cajon, CA California
Life Transitions
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.
15 Years Experience
Online in El Cajon, CA California
Life Transitions therapists in El Cajon, California Statistics
Life Transitions therapists in El Cajon, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (46%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
37%
Offer sliding scale
42%
Gender ID
| 74% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 37% | Somatic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 34% | Relational Psychotherapy |
| 34% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 36% | Hispanic / Latino |
| 36% | Black / African American |
| 32% | Men |