Therapists that treat Young Adults in El Cajon, CA
Browse therapists that treat Young Adults in El Cajon, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Tara McGrath
Marriage and Family Therapist, LMFT
My clients are typically LGBTQIA+ professionals in their 30s and 40s who are struggling with some aspects of relationships or dating, and with their own self-worth, often because of a conservative, religious upbringing. I help people learn to manage anxiety and improve their relationships with others, and we go beyond just scratching the surface. Some of my clients are in the process of coming out for the first time. Many are experiencing the aftermath of religious harm or religious trauma. Many are trans folks in the process of their transition.
23 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Young Adult
Diandra Medina, MFT & Associates
Marriage and Family Therapist, Masters
Hello, I’m Diandra, a Marriage and Family Therapist who has created a team of professionals to help individuals who have lost their voice or sense of self due to past traumas or societal beauty pressures learn to live authentically and in balance and peace not only with others but more importantly with themselves. With the utilization of an integrative approach, we can learn and understand all parts of the self.
For over 10 years, we have worked with people who have anxiety, depression, low self-esteem, trauma, eating disorders, and relational problems.
13 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Young Adult
Matthew Weisskopf
Psychologist, PhD
If you are having some difficulties in your life or are struggling with sadness, stress or other psychological issues; I am confident that I can help and/or find you the assistance that you need.
19 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Young Adult
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Young Adult
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.
2 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Young Adult
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
I work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life.
My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer.
Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.
10 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Young Adult
Nora Katz
Licensed Clinical Social Worker, LCSW, Founder and Clinical Director, Inner Compass Psychotherapy
You keep it together for everyone else. But at 11:30 pm, the worry loops back. Sessions with me are slow, curious, and led by you. We follow what your feelings are pointing to, rather than rushing past them. Reach out for a free 15-minute call to see if we are a good fit.
7 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Young Adult
Inner Compass Psychotherapy
Therapist, Group Practice | Clinical Director: Nora Katz, LCSW
Inner Compass Psychotherapy is a group practice of therapists in San Diego, led by our founder and clinical director, Nora Katz, LCSW. When you reach out, we listen first and then match you with the clinician on our team who fits what you need.
Many people who find us look fine from the outside. They are capable, busy, and good at taking care of everyone else, yet something underneath feels off: anxiety that will not settle, a low mood that lingers, a relationship stuck in the same argument, or a life change that has shaken the ground. We take the time to understand what is actually going on, not just the symptoms. Therapy here is collaborative and unhurried, and it should feel personal from the very first call.
Our team: Nora Katz, LCSW 112300, founder and clinical director; Karina Rivera, Associate Professional Clinical Counselor (APCC 14780); Alyssa Zarske, Associate Marriage and Family Therapist (AMFT 158291); and Nikki Adhami, Associate Clinical Social Worker (ASW 123351). Our associates are supervised by Nora Katz, LCSW 112300. Each of us has our own TherapyTribe profile if you would like to read more.
6 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Young Adult
Karina Rivera
Pre-Licensed Professional, APCC 14780, supervised by Nora Katz, LCSW 112300
You're holding a lot. The worry, the grief, the sense that you should have it figured out by now. Sessions with me are honest, unhurried, and surprisingly easy to talk through. We go at your pace. I offer a free 15-minute phone consultation so you can see if we are a good fit before committing to anything.
2 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Young Adult
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
I am a private practice, Licensed Clinical Social Worker Southern California. I work with adults and couples seeking a trustworthy, quality, holistic mental health and relationship treatment perspective. My background and practice combine over a decade of academic and clinical training with my focus on collective justice and liberation. I work with folks who want to explore their experiences from larger frameworks and move beyond functionality into fulfillment.
13 Years Experience
Online in El Cajon, CA (Online Only)
Young Adult therapists in El Cajon, CA Statistics
Young Adult therapists in El Cajon, CA average 13 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (70%), and Trauma and PTSD (60%).
Average years in practice
13 Years Experience
Average cost per session
$211
Accept insurance
35%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 70% | Depression |
| 60% | Trauma and PTSD |
| 52% | Stress |
| 50% | Relationship and Marriage Counseling |
| 47% | Loss or Grief |
| 47% | Self Esteem |
Ages Served
| 100% | Young Adult |
| 98% | Adult |
| 53% | Teen |
| 50% | Senior |
| 25% | Children |
Client Focus
| 60% | Women |
| 47% | LGBTQ+ |
| 38% | Men |
| 27% | Christian |
| 26% | Hispanic / Latino |