Anger Management therapists in El Dorado Hills, CA
Browse Anger Management therapists in El Dorado Hills, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support clients who feel out of control with anger or who were taught to shut anger down, helping you understand your triggers and express anger in safer, more constructive ways.
0 Years Experience
Online in El Dorado Hills, CA (Online Only)
Matthew Weisskopf
Psychologist, PhD
I provide anger management training that addresses the thoughts, emotions, and stress reactions underlying anger; with the goal of significantly decreasing the unhealthy aspects of anger.
19 Years Experience
Online in El Dorado Hills, CA
Dr. Mitch Keil, PsyD
Psychologist, Keil Psych Group
Anger is rarely the whole story. Often, just beneath it, we find hurt, fear, shame, vulnerability, or a very real experience of being wronged. Anger can make us feel powerful when something underneath feels much harder to tolerate.
My approach to anger management therapy isn't about simply teaching you to suppress anger or “calm down.” We want to understand it. Using psychodynamic therapy alongside mindfulness, emotional regulation skills, and more effective communication, we look closely at what triggers your anger, what happens in the moments just before it, and the patterns that keep repeating in your relationships.
Anger itself isn't the enemy. In fact, it can contain incredibly useful information about your needs, boundaries, and relationships. The goal is to help you experience and express anger without allowing it to damage the people and things that matter to you—to make anger a servant rather than a master.
16 Years Experience
Online in El Dorado Hills, CA
Timothy Walker
Marriage and Family Therapist, LMFT
Anger is a mask we wear to conceal pain. I work to help folks remove that mask, identify the pain within, and learn what it needs to be healed. We also explore our relationship with anger, what role is it playing in our life? Anger is such an effective tool in creating distance from people! In getting our needs met! And yet, what wreckage it leaves behind, and what a short shelf life it has, quickly burning bridges and our own hearts until all around is charred ash. Anger CAN be managed.
9 Years Experience
Online in El Dorado Hills, CA (Online Only)
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Anger stuffed or unexpressed can build and explode at those nearest and dearest to you. Anger can be a constructive emotion that can help you and motivate you to make important changes in your life. You can learn to understand and express it in a constructive and relational way.
35 Years Experience
Online in El Dorado Hills, CA (Online Only)
Anger Management therapists in El Dorado Hills, CA Statistics
Anger Management therapists in El Dorado Hills, CA average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Family Systems Therapy (38%), and Emotionally Focused Therapy (EFT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
37%
Offer sliding scale
43%
Gender ID
| 53% |
Female |
|
| 39% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 38% | Family Systems Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 34% | Children |
Client Focus
| 54% | Men |
| 54% | Women |
| 42% | LGBTQ+ |
| 33% | Military / Veterans |
| 32% | Christian |