Anxiety therapists in El Segundo, CA
Browse Anxiety therapists in El Segundo, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Sara Gillooly
Licensed Mental Health Counselor, LMHC, LPCC
As a queer and AuDHD therapist myself, I have lived experience in learning how to live a life that feels more authentic and grounded. I specialize in working with queer, highly sensitive, and neurodivergent adults struggling with the impacts of trauma as well as feelings of overwhelm, anxiety, depression, burnout, relationship challenges, difficult family relationships, and identity exploration. Ultimately, I'm not interested in "treating" your neurodivergence but I will support you wholeheartedly in navigating the complexities that come with it.
6 Years Experience
In-Person in El Segundo, CA 90245
Online in El Segundo, CA
Anxiety
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
Anxiety can show up in many ways—racing thoughts, difficulty relaxing, irritability, sleep challenges, or feeling constantly “on edge.” In therapy, we explore both the emotional and nervous system patterns that contribute to anxiety, helping clients better understand why their mind and body respond the way they do.
My approach integrates relational therapy, attachment-based work, and neuroscience-informed strategies to support emotional regulation and resilience. Together, we work to identify underlying stressors, develop practical coping tools, and create healthier patterns that allow clients to feel more grounded, confident, and present in their daily lives. Therapy provides a supportive space to slow down, gain clarity, and build the skills needed to navigate anxiety with greater ease.
11 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
Anxiety
Sadaf Mayet
Marriage and Family Therapist, LMFT
Through a supportive and exploratory approach, I help individuals with anxiety by uncovering the root causes and guiding them toward healthier coping strategies to regain a sense of calm and control.
17 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
Anxiety
Alan Hanft
Psychiatrist, M.D.
Possibly the most common of all psychiatric conditions, anxiety can cause great suffering, morbidity. Working together we can carefully explore a variety of interventions to assist you with the pain, struggles you are having with anxiety.
34 Years Experience
In-Person Near El Segundo, CA
Anxiety
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Identify the antecedents of fear and anxiety.
36 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
Anxiety
Rachel Thomasian
Marriage and Family Therapist, MFT
I work with individuals experiencing anxiety, chronic stress, overthinking, and performance pressure. Treatment focuses on identifying unhelpful thought patterns, reducing avoidance behaviors, and strengthening coping skills that support emotional regulation and nervous system balance.
Through evidence-based strategies, clients learn how to manage anxious thoughts, tolerate uncertainty, and respond to challenges with greater clarity and self-trust.
19 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Anxiety Takes Over
Life can feel overwhelming when your mind never seems to rest. If you’re constantly worried, tense, or replaying conversations in your head, you’re not alone — and you don’t have to keep living that way. I specialize in helping women whose lives look “fine” on the outside but feel anything but calm on the inside. You may find yourself overthinking every decision, doubting your worth, or feeling frozen when it’s time to speak up or say no. You might notice that your fears — of judgment, rejection, or failure — keep you from showing up fully in your work, relationships, or daily life.
If you relate to this, I can help you learn how to quiet the mental noise and create more space for peace, confidence, and genuine connection. Using a structured, evidence-based approach called TEAM-CBT, I’ll guide you through practical tools that help you understand and retrain the patterns that fuel anxiety. Together, we’ll uncover what triggers your fears, and build emotional skills so you can respond to stress with clarity instead of panic. My clients often describe the process as “life-changing” — because it helps them feel capable, grounded, and free.
I BELIEVE:
Anxiety isn’t a weakness — it’s your mind trying to protect you. We’ll teach it new ways to help instead of harm.
Mixed feelings are normal. You can want change and fear it at the same time.
Relationships are worth the effort. When you communicate with honesty and compassion, fear loses its grip.
You deserve to feel at ease in your own skin — confident, calm, and clear about what matters most.
Healing doesn’t have to be heavy. A little humor and humanity go a long way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
Anxiety
Nancee Belshaw
Marriage and Family Therapist, LMFT
Do worry, fear, or persistent anxiety keep you from enjoying life as fully as you would like? Perhaps you find yourself anticipating the worst, feeling overwhelmed, or avoiding situations that once seemed manageable. I provide a calm, supportive setting where we can explore the sources of your anxiety, understand how it affects your thoughts and behavior, and develop more effective ways of responding. My goal is to help you feel more confident, secure, and free to pursue the life you want.
41 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
Anxiety
Lori Karny LCSW
Licensed Clinical Social Worker, Psychotherapist, Licensed Clinical Social Worker and MSG, Masters in Gerontology
Stress, fear and anxiety can derail healthy aspects of psychological coping. I want to support you clinically to manage symtoms and learn to develop healthier alternatives that match your needs. We can collaborate to identify your strengths and what is most helpful. I also work in tandem with psychiatrists as needed.
20 Years Experience
Online in El Segundo, CA (Online Only)
Anxiety
Anna Schick
Marriage and Family Therapist, LMFT
Anxiety and Fears can keep us frozen or avoidant of living our best life. Let's work together to overcome the worries and find a new way to take steps forward.
11 Years Experience
Online in El Segundo, CA (Online Only)
Anxiety therapists in El Segundo, CA Statistics
Anxiety therapists in El Segundo, CA average 16 years of experience and charge around $206 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
37%
Offer sliding scale
47%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 36% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 25% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 59% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 23% | Hispanic / Latino |
| 23% | Christian |