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Life Transitions therapists in El Segundo, CA

Browse Life Transitions therapists in El Segundo, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Los Angeles, California therapist: Jaclyn Epstein-Calvert, marriage and family therapist
Life Transitions

Jaclyn Epstein-Calvert

Marriage and Family Therapist, MFT
Life transitions can bring both opportunity and uncertainty. I work with adults and parents who are navigating major changes such as becoming a parent, shifts in relationships, career changes, relocation, or other periods of personal growth and adjustment. Even positive changes can create stress, self-doubt, or a sense of feeling ungrounded. In therapy, we create space to slow down and make sense of these transitions. My approach integrates relational and neuroscience-informed perspectives to help clients better understand their emotional responses, clarify what matters most to them, and move through change with greater confidence and self-understanding. Together, we work to build resilience and support clients in navigating new chapters in a way that feels authentic and aligned with their values.  
11 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
Torrance, California therapist: Julia Jensen, marriage and family therapist
Life Transitions

Julia Jensen

Marriage and Family Therapist, LMFT
Life is a series of transitions. Some are easier than others to navigate. I would like to help you figure out the best approaches for you.  
40 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
Beverly Hills, California therapist: Danielle Esses, psychologist
Life Transitions

Danielle Esses

Psychologist, PsyD
Periods of change—even positive ones—can bring uncertainty, anxiety, or a sense of losing your footing. Therapy focuses on helping you make sense of what’s shifting, stay grounded through the transition, and move forward in a way that feels intentional rather than reactive.  
8 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
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Beverly Hills, California therapist: Dr. Sharareh Namjoo, marriage and family therapist
Life Transitions

Dr. Sharareh Namjoo

Marriage and Family Therapist, Doctor of Psychology
Life transitions—whether chosen or unexpected—can disrupt your sense of identity, stability, and direction. Changes involving relationships, career, relocation, health, aging, parenthood, retirement, or loss may bring uncertainty, grief, anxiety, and self-doubt alongside the possibility of growth. I provide a supportive space to process what is changing, honor what is being left behind, and clarify what matters most moving forward. Together, we strengthen coping skills, rebuild confidence, and approach the next chapter with greater self-understanding, resilience, and purpose.  
26 Years Experience
Online in El Segundo, CA (Online Only)
San Francisco, California therapist: Dr. Jag Soni, psychologist
Life Transitions

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Whether you are starting a new career or entering retirement, major Life Transitions often trigger a loss of "place" and internal friction. With 35 years of experience, I help you manage the anxiety of the unknown and the identity shifts that accompany change. We work together to uncover the root of your hesitation and foster the resilience needed to step into your next chapter with confidence and clarity. I provide a safe, expert Telehealth environment to ensure your transition leads to an authentic and manageable future. Schedule your first appointment to begin.  
36 Years Experience
Online in El Segundo, CA (Online Only)
Los Angeles, California therapist: Alexis Cabrera, licensed professional counselor
Life Transitions

Alexis Cabrera

Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.  
11 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
Los Angeles, California therapist: Dan Safavi, licensed professional counselor
Life Transitions

Dan Safavi

Licensed Professional Counselor, LPCC-22108
Major changes can bring uncertainty even when they are positive or chosen. I help adults navigate career changes, relationship shifts, loss, identity questions, and other periods of transition with greater clarity, flexibility, and confidence about what comes next.  
7 Years Experience
Online in El Segundo, CA (Online Only)
San Diego, California therapist: Nikki Adhami, pre-licensed professional
Life Transitions

Nikki Adhami

Pre-Licensed Professional, ACSW, ASW 123351, supervised by Nora Katz, LCSW 112300
A move, a new job, a breakup, or a change no one else seems to notice can still knock you off balance. Together we make sense of what shifted and find your footing again, one step at a time.  
2 Years Experience
Online in El Segundo, CA (Online Only)
Los Angeles, California therapist: Heidi Hartston, psychologist
Life Transitions

Heidi Hartston

Psychologist, PhD
Life transitions like divorce or relationship changes, empty nest, career change, relocation, retirement, or big life decisions can leave you feeling isolated, unsure of yourself and anxious. It takes tremendous courage to make a bold change. And no one really knows in advance exactly how it will turn out. As Martin Luther King Jr said, "Faith is taking the first step even when you don't see the whole staircase." Collaborating with a skilled therapist can give you the support you need to find clarity and take wise, well thought through calculated risks that will open up possibilities for you. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to establish the balanced, happy life you deserve.  
35 Years Experience
Online in El Segundo, CA (Online Only)
Los Angeles, California therapist: Blossom Wellness Counseling, marriage and family therapist
Life Transitions

Blossom Wellness Counseling

Marriage and Family Therapist, LMFT
Change, even good change, can feel unsettling. Whether you're starting a new job, ending a relationship, moving, or entering a new stage of life, we help you navigate uncertainty, adjust to what's new, and find your footing with clarity and confidence.  
16 Years Experience
Online in El Segundo, CA (Online Only)

Life Transitions therapists in El Segundo, CA Statistics

Life Transitions therapists in El Segundo, CA average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (46%), and Emotionally Focused Therapy (EFT) (41%).

Average years in practice

13 Years Experience

Average cost per session

$206

Accept insurance

45%

Offer sliding scale

54%

Gender ID

73% Female
20% Male
4% Non-Binary
3% Gender Fluid

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
46% Psychodynamic Therapy
41% Emotionally Focused Therapy (EFT)
39% Internal Family Systems (IFS)
38% Relational Psychotherapy
38% Somatic Therapy
36% Existential / Humanistic Therapy

Ages Served

100% Adult
80% Young Adult
58% Senior
45% Teen
16% Children

Client Focus

71% Women
51% LGBTQ+
41% Men
35% Asian
33% Hispanic / Latino

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