Life Transitions therapists in Fountain Valley, CA
Browse Life Transitions therapists in Fountain Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Life is full of change, and even positive transitions can feel overwhelming. Whether you're starting a new career, ending a relationship, becoming a parent, coping with an empty nest, relocating, retiring, graduating, or navigating another significant life change, transitions often bring uncertainty, stress, grief, and questions about your identity or future.
At Holding Space Therapy, we understand that major life changes can affect your emotional well-being, relationships, confidence, and sense of stability. You may feel anxious about the unknown, overwhelmed by new responsibilities, or find yourself grieving the life you once knew. Therapy provides a supportive space to process these emotions while helping you adapt to change with greater resilience and self-compassion.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, EMDR, and trauma-informed care, we'll work together to identify unhelpful thought patterns, strengthen coping skills, regulate difficult emotions, and build confidence as you move through life's transitions. If past experiences or unresolved trauma are making change feel especially difficult, therapy can also help you process those experiences so they no longer hold you back. Our goal is not simply to help you get through change, but to help you grow from it. Together, we'll explore your strengths, clarify your values, establish healthy boundaries, and create practical strategies that support your personal and emotional well-being.
6 Years Experience
Online in Fountain Valley, CA (Online Only)
Life Transitions
Dr. Sharareh Namjoo
Marriage and Family Therapist, Doctor of Psychology
Life transitions—whether chosen or unexpected—can disrupt your sense of identity, stability, and direction. Changes involving relationships, career, relocation, health, aging, parenthood, retirement, or loss may bring uncertainty, grief, anxiety, and self-doubt alongside the possibility of growth.
I provide a supportive space to process what is changing, honor what is being left behind, and clarify what matters most moving forward. Together, we strengthen coping skills, rebuild confidence, and approach the next chapter with greater self-understanding, resilience, and purpose.
26 Years Experience
Online in Fountain Valley, CA (Online Only)
Life Transitions
Monica M. Huston
Marriage and Family Therapist, LMFT
Major life changes—whether expected or sudden—can bring uncertainty, stress, and a sense of disorientation. I help individuals navigate transitions by understanding how these changes connect to identity, relationships, and internal expectations. Therapy focuses on gaining clarity, adapting to change, and moving forward with greater intention.
9 Years Experience
In-Person Near Fountain Valley, CA
Online in Fountain Valley, CA
Life Transitions
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP
Even changes you wanted can be harder than you expected. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or trying to figure out what comes next, transitions can bring up anxiety, uncertainty, and a lot of second-guessing.
You may find yourself questioning decisions you felt sure about, missing parts of a life you were ready to leave behind, or struggling to know what you want now that things are different. Therapy can give you room to make sense of what’s changing, including what you’re gaining, what you’re leaving behind, and what matters to you as you figure out where to go from here.
10 Years Experience
In-Person Near Fountain Valley, CA
Online in Fountain Valley, CA
Life Transitions
Jesse R Cardin
Licensed Clinical Social Worker, LICSW, LCSW
Even positive changes can leave us feeling uncertain, overwhelmed, or untethered. Therapy can help you navigate life's transitions with greater clarity while discovering new possibilities that may be emerging.
9 Years Experience
In-Person Near Fountain Valley, CA
Online in Fountain Valley, CA
Life Transitions
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.
15 Years Experience
In-Person Near Fountain Valley, CA
Online in Fountain Valley, CA
Life Transitions
Esther Park
Marriage and Family Therapist, AMFT, MA
If you don't even know where to begin, I'd like to offer a space to sit and just be. No one really talks about the weight of changes, and the fears, anticipation, loss, and grief that comes with them.
1 Years Experience
In-Person Near Fountain Valley, CA
Online in Fountain Valley, CA
Life Transitions
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Women experience life transitions that may contribute to identity shifts all while caring for our family, loved ones, or careers. Whether you are navigating relationship stressors, life transitions, motherhood, or identity shifts somatic therapy can help you reconnect with what's valuable to you.
9 Years Experience
In-Person Near Fountain Valley, CA
Online in Fountain Valley, CA
Life Transitions
Julia Jensen
Marriage and Family Therapist, LMFT
Life is a series of transitions. Some are easier than others to navigate. I would like to help you figure out the best approaches for you.
40 Years Experience
In-Person Near Fountain Valley, CA
Online in Fountain Valley, CA
Life Transitions
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Fountain Valley, CA
Online in Fountain Valley, CA
Life Transitions therapists in Fountain Valley, CA Statistics
Life Transitions therapists in Fountain Valley, CA average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Psychodynamic Therapy (47%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
50%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Internal Family Systems (IFS) |
| 38% | Somatic Therapy |
| 35% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 74% | Women |
| 50% | LGBTQ+ |
| 43% | Men |
| 37% | Hispanic / Latino |
| 35% | Asian |