Social Anxiety therapists in Gardena, California CA
We are proud to feature top rated Social Anxiety therapists in Gardena. We encourage you to review each profile to find your best match.
Social Anxiety
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy as well as exposure based strategies
24 Years Experience
Online in Gardena, CA California (Online Only)
Social Anxiety
Rachel Thomasian
Marriage and Family Therapist, MFT
Social anxiety can make everyday interactions feel stressful, from speaking up in meetings to attending social events or starting conversations. I help clients understand the patterns behind their anxiety while building practical tools to increase confidence, reduce overthinking, and feel more at ease in social and professional settings.
19 Years Experience
In-Person Near Gardena, CA
Online in Gardena, CA California
Social Anxiety
Anna Schick
Marriage and Family Therapist, LMFT
Social Anxiety can be a difficult obstacle for people when trying to be social and wanting to connect and create friendships and relationships. Together we will work on thoughts that prevent connection and being seen due to fear of judgments and find out the underlying issues experiences that have contributed to these feelings.
11 Years Experience
Online in Gardena, CA California (Online Only)
Social Anxiety
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients reduce fear of judgment and feel more confident in social and professional settings. Treatment includes practical exposure tools and nervous system regulation.
20 Years Experience
In-Person Near Gardena, CA
Online in Gardena, CA California
Social Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Worry What Others Think
If you find yourself replaying conversations, worrying you said the “wrong” thing, or avoiding situations where you might be judged, you may be struggling with social anxiety. You might appear confident and put-together on the outside but inside feel tense, self-conscious, or on high alert. Even small interactions — meetings, text replies, or social plans — can feel like high-stakes performances. Social anxiety is not just shyness. It’s your brain trying to protect you from rejection or embarrassment — often by over-analyzing and keeping you stuck.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you feel calm and authentic around others. You’ll learn how to:
Identify and challenge the beliefs that drive fear of judgment
Rewire the inner dialogue that fuels self-criticism and avoidance
Build emotional tolerance for uncertainty and vulnerability
Practice real-world experiments that retrain your brain’s social safety system
Experience connection and confidence without overthinking every move
Our work blends compassion and science — using daily tools, feedback, and measurable progress to create lasting change. Most clients notice significant relief from social anxiety within 8 to 12 weeks.
I BELIEVE:
You deserve to feel safe being yourself — not performing for others.
Confidence isn’t the absence of anxiety; it’s learning to show up anyway.
Connection grows when we stop chasing perfection and start allowing authenticity.
Fear loses power when it’s met with curiosity instead of avoidance.
Laughter, empathy, and courage are the antidotes to shame.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
In-Person Near Gardena, CA
Online in Gardena, CA California
Social Anxiety
Daniel Slavin
Marriage and Family Therapist
I help clients work with social anxiety by understanding fears of judgment, rejection, or exposure. Therapy focuses on increasing confidence, emotional safety, and the ability to feel more comfortable and authentic in social situations.
41 Years Experience
In-Person Near Gardena, CA
Online in Gardena, CA California
Social Anxiety
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Social anxiety often stems from deeper fears of judgment, rejection, or not being “enough.” These fears can lead to avoidance, overthinking, and intense self-monitoring in social situations. In therapy we work with both the psychological and nervous system patterns behind social anxiety, helping your body feel safer in connection so you can move through relationships with greater confidence and ease.
8 Years Experience
In-Person Near Gardena, CA
Online in Gardena, CA California
Social Anxiety
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Social anxiety can feel isolating, making everyday interactions feel overwhelming and draining. Whether it’s the fear of judgment, worrying about saying the wrong thing, or avoiding social situations altogether, I’m here to help you break free from the grip of anxiety. Together, we’ll explore the thoughts and beliefs that fuel your fears, challenge negative patterns, and develop practical skills to manage anxiety in social settings. My goal is to help you feel more comfortable and confident in your own skin, so you can engage with others authentically and without fear. Social connection is a vital part of life, and you deserve to experience it with ease and confidence.
5 Years Experience
Online in Gardena, CA California (Online Only)
Social Anxiety
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We help you develop the relational intelligence to find confidence in social settings and experience a greater degree of control over your environment. This decreases anxiety and supports relational well being.
8 Years Experience
Online in Gardena, CA California (Online Only)
Social Anxiety
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in social anxiety, I am dedicated to helping individuals overcome the challenges of social anxiety disorder and build confidence in social situations. My approach is grounded in evidence-based therapies and personalized strategies to support mental health, enhance social skills, and improve overall quality of life.
11 Years Experience
Online in Gardena, CA California (Online Only)
Social Anxiety therapists in Gardena, California Statistics
Social Anxiety therapists in Gardena, California average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (38%), and Emotionally Focused Therapy (EFT) (37%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
45%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Existential / Humanistic Therapy |
| 35% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 51% | Teen |
| 26% | Children |
Client Focus
| 54% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 28% | Hispanic / Latino |
| 25% | Christian |