Social Anxiety therapists in Gardena, CA
Browse Social Anxiety therapists in Gardena, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy as well as exposure based strategies
24 Years Experience
Online in Gardena, CA (Online Only)
Social Anxiety
Rachel Thomasian
Marriage and Family Therapist, MFT
Social anxiety can make everyday interactions feel stressful, from speaking up in meetings to attending social events or starting conversations. I help clients understand the patterns behind their anxiety while building practical tools to increase confidence, reduce overthinking, and feel more at ease in social and professional settings.
19 Years Experience
In-Person Near Gardena, CA
Online in Gardena, CA
Social Anxiety
Anna Schick
Marriage and Family Therapist, LMFT
Social Anxiety can be a difficult obstacle for people when trying to be social and wanting to connect and create friendships and relationships. Together we will work on thoughts that prevent connection and being seen due to fear of judgments and find out the underlying issues experiences that have contributed to these feelings.
11 Years Experience
Online in Gardena, CA (Online Only)
Social Anxiety
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients reduce fear of judgment and feel more confident in social and professional settings. Treatment includes practical exposure tools and nervous system regulation.
20 Years Experience
In-Person Near Gardena, CA
Online in Gardena, CA
Social Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Worry What Others Think
If you find yourself replaying conversations, worrying you said the “wrong” thing, or avoiding situations where you might be judged, you may be struggling with social anxiety. You might appear confident and put-together on the outside but inside feel tense, self-conscious, or on high alert. Even small interactions — meetings, text replies, or social plans — can feel like high-stakes performances. Social anxiety is not just shyness. It’s your brain trying to protect you from rejection or embarrassment — often by over-analyzing and keeping you stuck.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you feel calm and authentic around others. You’ll learn how to:
Identify and challenge the beliefs that drive fear of judgment
Rewire the inner dialogue that fuels self-criticism and avoidance
Build emotional tolerance for uncertainty and vulnerability
Practice real-world experiments that retrain your brain’s social safety system
Experience connection and confidence without overthinking every move
Our work blends compassion and science — using daily tools, feedback, and measurable progress to create lasting change. Most clients notice significant relief from social anxiety within 8 to 12 weeks.
I BELIEVE:
You deserve to feel safe being yourself — not performing for others.
Confidence isn’t the absence of anxiety; it’s learning to show up anyway.
Connection grows when we stop chasing perfection and start allowing authenticity.
Fear loses power when it’s met with curiosity instead of avoidance.
Laughter, empathy, and courage are the antidotes to shame.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
In-Person Near Gardena, CA
Online in Gardena, CA
Social Anxiety
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
Social anxiety can be debilitating and have a detrimental impact on the enjoyment of life. Understanding and reducing social anxiety is an important step towards improving satisfaction in life.
30 Years Experience
In-Person Near Gardena, CA
Online in Gardena, CA
Social Anxiety
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Social anxiety often stems from deeper fears of judgment, rejection, or not being “enough.” These fears can lead to avoidance, overthinking, and intense self-monitoring in social situations. In therapy we work with both the psychological and nervous system patterns behind social anxiety, helping your body feel safer in connection so you can move through relationships with greater confidence and ease.
8 Years Experience
In-Person Near Gardena, CA
Online in Gardena, CA
Social Anxiety
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I provide therapy for social anxiety, fear of judgment, and avoidance of social situations. Treatment focuses on reducing physiological anxiety, strengthening confidence, and understanding the deeper beliefs that maintain fear and self-consciousness.
7 Years Experience
Online in Gardena, CA (Online Only)
Social Anxiety
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We help you develop the relational intelligence to find confidence in social settings and experience a greater degree of control over your environment. This decreases anxiety and supports relational well being.
8 Years Experience
Online in Gardena, CA (Online Only)
Social Anxiety
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in treatment of social anxiety
19 Years Experience
Online in Gardena, CA (Online Only)
Social Anxiety therapists in Gardena, CA Statistics
Social Anxiety therapists in Gardena, CA average 16 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (36%), and Existential / Humanistic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
34%
Offer sliding scale
43%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Somatic Therapy |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 55% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 27% | Hispanic / Latino |
| 25% | Asian |