Anxiety therapists in Grass Valley, CA
Browse Anxiety therapists in Grass Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Shila Vardell, AMFT
Pre-Licensed Professional, AMFT
Anxiety can sometimes feel overwhelming. It can often be accompanied by negative physiological symptoms. This can be debilitating and imped with your daily functioning. We can work together to explore where these feelings are coming from and ways to overcome these feelings so you can live a happy and meaningful life.
3 Years Experience
In-Person Near Grass Valley, CA
Online in Grass Valley, CA
Anxiety
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to stop an anxiety attack or thoughts that cause anxiety. We have therapists that offer CBT treatment for anxiety. You can be free of anxiety by working with a therapist specializing in anxiety. Find a therapist in Fair Oaks, CA
12 Years Experience
In-Person Near Grass Valley, CA
Online in Grass Valley, CA
Anxiety
Dr. Lynn E. O'Connor
Therapist, PhD
Working with clients suffering from anxiety, I provide supportive and educational psychotherapy while --in collaboration with my clients-- introducing them to exposure and response prevention methods. I usually encourage clients to obtain a medical evaluation to consider psychotropic medications, such as serotonergic agents. Integrating methods from CBT, the biological sciences, and humanistic perspectives, as a student of Buddhism, I also offer experience with mindfulness meditation and other contemplative approaches in conjunction with self-compassion in accordance with clients' interests.
34 Years Experience
Online in Grass Valley, CA (Online Only)
Anxiety
Juliana Sloane
Hypnotherapist, CHT
If anxiety, fears, or phobia are standing in the way of your ability to enjoy and fully participate in your life, I'd love to hear from you. Hypnosis is uniquely suited for fears and anxiety because it allows us a path to changing the way our brain reacts to stress and triggers. Over time, clients find they are able to feel greater confidence, ease, and trust in themselves, while triggers that once seemed insurmountable start to feel like 'no big deal.'
6 Years Experience
Online in Grass Valley, CA (Online Only)
Anxiety
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Anxiety in teens doesn't always announce itself as anxiety. It can look like stomachaches before school, a kid who won't go to the party, endless reassurance-seeking, procrastination that gets mistaken for laziness, or a short fuse at home. Sometimes it's more recognizable, panic attacks, constant worry, dread about things that haven't happened yet.
I help teens understand where their anxiety is actually coming from, rather than just managing it on the surface. We work on what's underneath it, and on practical skills for the moments it spikes: what to do in the body, what to do with the thoughts, how to move toward the things they've been avoiding instead of around them.
My approach is compassionate and non-judgmental. Teens with anxiety are often already hard enough on themselves, and therapy shouldn't add to that. Over time, the goal is that your teen feels steadier, more able to handle a hard day without it taking over the week, and more willing to try things that scare them a little.
5 Years Experience
Online in Grass Valley, CA (Online Only)
Anxiety therapists in Grass Valley, CA Statistics
Anxiety therapists in Grass Valley, CA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
36%
Offer sliding scale
50%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 26% | Hispanic / Latino |
| 23% | Christian |