Cognitive Behavioral Therapy (CBT) therapists in Grass Valley, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in Grass Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
In-Person Near Grass Valley, CA
Online in Grass Valley, CA
CBT
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
I believe that even in the middle of a crisis, there is a real opportunity for profound growth. My path to understanding the human condition began in the theater and the study of Method Acting, where I learned to look beneath the surface to explore how internal experience drives outward behavior. This "inside-out" perspective remains central to my work: helping you align your internal reality with your external actions.
Over my 20-year career, my approach has continually evolved. After graduating from top universities and training programs, I was mentored by leading experts in trauma, addictions, and relationship dynamics. This foundation led me to establish a successful group practice in Orange County, teach psychology at UC Irvine, and serve on the Board of Directors and as Chair of the Professional Practice Committee for the Orange County Psychological Association.
However, my career is only part of the story. In the midst of professional achievement, I navigated a deep personal crisis and divorce that transformed my understanding of therapy. This led me on my own journey of growth—including seven years living in Asia, studying with Buddhist monks, and caring for local villagers.
What I offer today is an integration of rigorous academic training and Eastern wisdom. My decision to practice psychology grows from a sincere desire to relieve suffering and transform life's hardships into catalysts for self-actualization. I combine empirical psychological methods with the cultivation of an "awakened heart"—a state of genuine presence, nervous system regulation, and deep connection to what matters most.
What to Expect in Our First Session
Our first meeting is about more than cataloging problems; it is an opportunity to assess the "internal climate" of your life. Together, we will examine the patterns that are no longer serving you, identify where old narratives or high-pressure reactions have you "hooked," and see what is holding you back from living authentically.
I believe therapy should offer a shift in perspective from the very first hour. You will leave our initial session with practical, evidence-based tools designed to settle your "biological alarm" and transition your nervous system from a state of defense to one of openness and flexibility. By the end of our first meeting, we will begin clarifying a personalized roadmap for long-term change, leaving you with immediate skills to start shifting your life from day one.
Core Strengths & Therapeutic Philosophy
A Life Dedicated to Inner Work: I don't ask you to do work I haven't done myself. My insights stem from extensive clinical training, decades of deep meditation, and navigating my own pivotal life transitions. I bring a perspective that is both seasoned and deeply empathetic.
Creating a Foundation of Safety: True change requires safety. By blending a warm, collaborative connection with a structured success plan, I help you settle constant internal alarm systems, moving you from the exhaustion of perpetual "doing" into a grounded state of "being."
Moving Toward What Truly Matters: I help you spot the cycle of avoidance—the habits we build to run away from pain or fear—and redirect your energy toward positive growth, core values, and meaningful action.
A Strategic, Personal Roadmap: I reject one-size-fits-all, standardized protocols. By strategically blending evidence-based practices (CBT, ACT, Clinical Hypnosis, Imago, and Structural Family concepts) with Eastern principles, we build a customized success plan designed specifically for your life.
Who I Work Best With
I specialize in working with adults and professionals who feel stuck at a critical crossroads—whether navigating a major life or career transition, relationship strain, burnout, trauma, or a recurring pattern they are ready to break.
My clients appreciate insight, structure, and forward movement. They want more than a space to vent; they are ready to understand themselves deeply and take concrete steps toward lasting change.
Practice Details & Credentials
Education: Ph.D. in Counseling Psychology (APA-Accredited, UT Austin); M.A. in Developmental Psychology (Teachers College, Columbia University); B.A. in Psychology (UC Santa Cruz).
Licensure & Certifications: Licensed Psychologist in California (PSY 17495) and Singapore Registered Psychologist.
Session Formats: Virtual sessions & In-person care in Roseville, CA.
Specialties: Anxiety, Depression, Life Transitions, Trauma & PTSD, Stress & Burnout, Relationship Dynamics, Men's Issues, and Military/Veterans care.
26 Years Experience
In-Person Near Grass Valley, CA
Online in Grass Valley, CA
CBT
Jean-Marie Bottequin
Life Coach, WAPP
I support people in their self-esteem, in their new orientation and in their talents and happiness.
I train people for a better appearance in authentic branding. I offer strong solutions for a fulfilled life.
36 Years Experience
Online in Grass Valley, CA
CBT
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Whole Wellness Therapy is an evidence-based practice, located in the heart of San Diego, CA. Our experienced therapists offer a compassionate approach to facing life’s challenges together. At Whole Wellness therapy, we focus on helping the WHOLE human- Mind, body, and spirit. We take a look at our clients emotions, relationships, physical health and overall wellbeing to put the pieces together on how they are all connected, as we help to uncover all the facets contributing to their current life struggles.
The best thing about our therapists, is that they’re all human too!
We treat our relationships with our clients as an opportunity to grow alongside each other, through this shared experience of humanness on our continued quest to wholeness. As we continue to expand our education, knowledge, and experience, we empower our clients to become experts of their own lives.
8 Years Experience
Online in Grass Valley, CA
CBT
Ken Howard, LCSW, CST - GayTherapyLA.com
Licensed Clinical Social Worker, MSW, LCSW, CST (Sexual Health Alliance)
Ken Howard, LCSW, CST is the most experienced gay men's SPECIALIST psychotherapist in the United States today, with over 34 years experience, as well as being a Certified Sex Therapist (Sexual Health Alliance, 2020), and life/career/relationship coach, author, blogger, podcast host, and public speaker/activist. He provides services to individuals, couples, and polycules. He offers sessions webcam or phone. As a gay, HIV-positive therapist, Ken lives in the same community he serves.
34 Years Experience
Online in Grass Valley, CA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Grass Valley, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Grass Valley, CA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
44%
Offer sliding scale
46%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 60% | Trauma and PTSD |
| 53% | Relationship and Marriage Counseling |
| 50% | Stress |
| 47% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 50% | Teen |
| 49% | Senior |
| 24% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 24% | Christian |
| 24% | Hispanic / Latino |