Depression therapists in Grass Valley, California CA
Meg Luce
Marriage and Family Therapist, M.S., LMFT
Have you seen the bumpersticker, "Don't believe everything you think"? It's a great reminder of the painful, and often false, messages that can lead to depression and low self-esteem. Becoming mindful of these toxic habits opens up new opportunities to intervene with positive and hopeful messages.
15 Years Experience
Relationship Therapy Center - a Gottman Method Counseling Center for Couples
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Wondering how to stop being sad? Talk therapy for depression is a non-medication treatment for depression that is very effective. Our therapist use cognitive behavioral therapy to help you get relief from depression.
10 Years Experience
Counseling For Couples, Families and Children, Dr Mickey
Marriage and Family Therapist, Ph.D., LMFT
I have a variety of intervention to help you manage depression
34 Years Experience
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. I work to increase your sense of functioning, well-being and reduce symptoms.
5 Years Experience
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Together, we will explore the underlying causes of your depression and develop effective strategies to manage your symptoms, increase joy, and find meaning in work and life. We will use techniques such as logotherapy, cognitive-behavioral therapy, mindfulness practices, to help you understand the impact of your behavior on others, learn to take responsibility for your own needs and find meaning and purpose in life. My ultimate goal is to empower you to build healthier, more fulfilling relationships, and to help you find a sense of balance and inner peace by discovering your own unique values and goals, and ultimately reducing the symptoms of depression.
6 Years Experience