Stress therapists in Grass Valley, California CA
We are proud to feature top rated Stress therapists in Grass Valley. We encourage you to review each profile to find your best match.
Stress
Shila Vardell, AMFT
Pre-Licensed Professional, AMFT
Stress can impede with many aspects of your daily life. We can work collaboratively to help you understand what is contributing to your stress. We can also work together to develop insight on how to decrease and manage these feelings.
3 Years Experience
In-Person Near Grass Valley, CA
Online in Grass Valley, CA California
Stress
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You’re holding a lot, and your system knows it. Stress can show up as racing thoughts, irritability, trouble sleeping, tension in the body, emotional overwhelm, or feeling like you’re always “on.” You may be managing responsibilities well on the outside while feeling depleted underneath.
When stress becomes chronic, the nervous system can get stuck in survival mode. Therapy can help you understand how stress is impacting your mind and body while building tools for regulation, boundaries, and sustainable coping. Together, we’ll work toward helping you feel more balanced, present, and less consumed by the constant pressure.
10 Years Experience
Online in Grass Valley, CA California
Stress
Bruce Howard
Psychologist, PhD
Please see website
43 Years Experience
Online in Grass Valley, CA California
Stress
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.
26 Years Experience
Online in Grass Valley, CA California (Online Only)
Stress
Briana Marshall
Marriage and Family Therapist, PhD, LMFT
You may be managing a lot; work, relationships, responsibilities, and still feel like it’s never enough or that you can’t slow down. Many clients come in feeling mentally and emotionally exhausted, constantly “on,” and unsure how to truly rest without guilt. In therapy, we’ll look at both the external demands and the internal pressures driving your stress. Together, we’ll create space for balance, boundaries, and a way of functioning that feels more sustainable.
11 Years Experience
Online in Grass Valley, CA California
Stress therapists in Grass Valley, California Statistics
Stress therapists in Grass Valley, California average 14 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
34%
Offer sliding scale
51%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Somatic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 27% | Christian |
| 25% | Hispanic / Latino |