Sleep Disorder therapists in Hemet, CA
Browse Sleep Disorder therapists in Hemet, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Oakcrest Behavioral health
Psychiatrist, PMHNP
Sleep difficulties can affect your mood, energy, focus, and overall well-being. We provide personalized care to identify factors affecting your sleep and develop a treatment plan.
4 Years Experience
In-Person Near Hemet, CA
Online in Hemet, CA
Sleep Issues
Paul Gonsier
Licensed Clinical Social Worker, M.S.W., L.C.S.W., NASW Diplomate
In private practice for 32 years. I am interested in assisting you with your emotional growth and well-being. It's normal at times in life to have conflicts, but sometimes we need guidance to discover healthier ways to navigate through these challenges to have a more healthy and rewarding life!
41 Years Experience
In-Person Near Hemet, CA
Sleep Issues
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
A chronic Sleep Disorder is rarely just about physical rest; it is often tied to deep-seated internal stressors and cognitive patterns. With over 35 years of evidence-based practice, I help you address the psychological root causes of your sleep disturbances to restore your natural rhythm. We work to foster the internal shifts and mental clarity necessary for lasting rest and daily vitality. Through a secure Telehealth environment, I provide an expert space to help you reclaim your energy and move toward a life that feels refreshed. Reach out today.
36 Years Experience
Online in Hemet, CA (Online Only)
Sleep Issues
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!
10 Years Experience
Online in Hemet, CA
Sleep Issues
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other evidence based practices, I am able to assist clients in identifying underlying issues and negative thinking patterns which contribute to sleep disturbances. Client are able to find relief through changing thought patterns and finding new ways of coping will difficult emotions .
17 Years Experience
Online in Hemet, CA (Online Only)
Sleep Disorder therapists in Hemet, CA Statistics
Sleep Disorder therapists in Hemet, CA average 16 years of experience and charge around $215 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (41%), and Emotionally Focused Therapy (EFT) (31%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
38%
Offer sliding scale
45%
Gender ID
| 49% |
Female |
|
| 33% |
Male |
|
| 10% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 49% |
In Person and Online |
|
| 48% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Family Systems Therapy |
| 31% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 66% | Young Adult |
| 48% | Teen |
| 38% | Children |
Client Focus
| 59% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 45% | Military / Veterans |
| 41% | Hispanic / Latino |