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Internal Family Systems (IFS) therapists in Highland, CA

Browse Internal Family Systems (IFS) therapists in Highland, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Deborah Vinall, Counselor/Therapist in Upland, CA
IFS

Dr. Deborah Vinall

Counselor/Therapist, PsyD, LMFT
Trauma can leave you feeling disconnected—from your body, your emotions, and the life you want to live. You may know you’re safe now, yet still feel stuck, reactive, or overwhelmed in ways that don’t make sense. Therapy can be a place where this begins to change. My work goes beyond talking, supporting your brain and nervous system in processing and releasing traumatic experiences at a deep level. I use EMDR and Brainspotting—powerful, trauma-informed approaches that help access the parts of the brain where trauma is stored—so healing can occur in a way that feels natural and lasting. Equally important is the therapeutic relationship itself. I offer a compassionate, attuned space where your experience is met with care, respect, and pacing that honors your nervous system. Together, we work toward greater ease, resilience, and a renewed sense of freedom in your life. If you’re considering trauma therapy and wondering whether I might be the right therapist for you, I invite you to reach out for a phone consultation.  
22 Years Experience
In-Person Near Highland, CA
Online in Highland, CA
Jennifer Bearden, Licensed Clinical Social Worker in Bend, OR
IFS

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.  
26 Years Experience
Online in Highland, CA
Rinat Kass, Marriage and Family Therapist in Palo Alto, CA
IFS

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Relationship issues, stress management and discovering one's zest for life are my main specialties. I provide warm and supportive space for my clients to share thoughts and feelings, but I also provide a solution focused approach. I assess my clients quickly and learn what their needs are. I offer insight and suggest relevant tools, skills and solutions to their issues. I collaborate with my clients to help them create the change they desire. Whether you are looking for guidance during a challenging situation or would like to make positive changes in your life, I will be honored to support you. I invite you to contact me to schedule a free introductory call, so we can get to know each other in a more personal way.  
19 Years Experience
Online in Highland, CA
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Brooke Taylor, Pre-Licensed Professional in Los Angeles, CA
IFS

Brooke Taylor

Pre-Licensed Professional, MA, AMFT
I'm from Los Angeles, where I still live, and I earned my MA in Clinical Psychology at Antioch University. Over the past five years I've worked across private practice, community mental health, and school-based settings, where I developed a real love for trauma work with teens. My approach is holistic, with attention to the mind, body, and spirit. I see therapy as deeply collaborative, and I believe every teen is capable of healing when they're connected with support that actually fits them. That fit matters more than almost anything else, a teen who feels talked at or managed will politely wait out the hour, and not much will change. Naturally, most teens don't arrive thrilled about talking to a stranger. Some are guarded, some are exhausted, some agreed to come mostly to get you off their back. I get it, I've been there myself. My aim is to meet your teen where they are and build a relationship steady enough that they can lean on it on the heavier days. That usually takes a few sessions, and it's normal for progress to look like very little for a while before it looks like something. I'm trained in several modalities, including EMDR, parts work, Gestalt, CRM, and TRM. Rather than list more acronyms, I'd be glad to talk through what your teen is dealing with and answer any questions you have.  
5 Years Experience
Online in Highland, CA (Online Only)
Laura Anderson LPCC, Eff Shame Therapy, Licensed Professional Counselor in Los Angeles, CA
IFS

Laura Anderson LPCC, Eff Shame Therapy

Licensed Professional Counselor, LPCC
I started Eff Shame Therapy because I believe shame is at the root of most of what brings people to therapy — and because I think it deserves to be named directly rather than tiptoed around. We are living in a world that generates shame faster than most of us can process it, and many of us are carrying wounds from abuse, trauma, and systemic harm that have never had a real place to land and heal. I work with adults who are ready to stop managing their pain and start actually moving through it. My approach is trauma-informed, shame-free, and genuinely collaborative — I bring some of the most effective healing tools available including EMDR, Flash Technique, and ketamine-assisted EMDR, and I meet you exactly where you are. This work matters to me. Not as a concept but in the room, session by session, with real people who deserve more than survival.  
12 Years Experience
Online in Highland, CA (Online Only)

Internal Family Systems (IFS) therapists in Highland, CA Statistics

Internal Family Systems (IFS) therapists in Highland, CA average 13 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (69%), and Depression (66%).

Average years in practice

13 Years Experience

Average cost per session

$201

Accept insurance

34%

Offer sliding scale

63%

Gender ID

71% Female
21% Male
5% Non-Binary
3% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Specialties

81% Anxiety or Fears
69% Trauma and PTSD
66% Depression
56% Stress
50% Loss or Grief
50% Relationship and Marriage Counseling
50% Self Esteem

Ages Served

97% Adult
74% Young Adult
49% Teen
48% Senior
18% Children

Client Focus

59% Women
45% LGBTQ+
38% Men
23% Hispanic / Latino
22% Military / Veterans

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