Anger Management therapists in Irvine, CA
Browse Anger Management therapists in Irvine, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Melissa Berschauer
Marriage and Family Therapist, LMFT
Anger is a completely normal emotion, but when it starts blowing up your relationships, costing you at work, or making you feel out of control, it’s usually masking a lot of deeper stress. We will work together to get under the hood of those explosive moments, identifying your physical triggers before you hit a boiling point. I'll help you build practical, real-time tools to cool down the nervous system storm so you can choose how to respond rather than just reacting.
14 Years Experience
Online in Irvine, CA (Online Only)
Anger Mgmt
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
Anger management may be seen as a form of mood disorder for which a number of therapies, such as psychodynamic, Cognitive Behavioral Therapy, and psychoanalysis are applicable and successful in aiding patients in dealing with their emotions.
18 Years Experience
In-Person in Irvine, CA 92612
Online in Irvine, CA
Anger Mgmt
Monica M. Huston
Marriage and Family Therapist, LMFT
Anger is often a signal of something deeper—frustration, hurt, fear, or feeling misunderstood. Rather than simply trying to suppress anger, I help individuals understand where it comes from, how it builds, and how it is expressed. Through this work, clients develop greater awareness, emotional regulation, and more effective ways of communicating and responding in difficult moments.
9 Years Experience
In-Person in Irvine, CA 92618
Online in Irvine, CA
Anger Mgmt
Dr. Sharareh Namjoo
Marriage and Family Therapist, Doctor of Psychology
Anger is often more than an emotion; it may be a protective response to hurt, fear, rejection, injustice, stress, or unresolved trauma. I help clients understand what lies beneath their anger, recognize triggers, and interrupt reactive patterns before they damage relationships or personal well-being.
Through compassionate, nonjudgmental therapy, clients learn practical skills for emotional regulation, healthy communication, boundary-setting, and constructive conflict resolution. Our work is not about suppressing anger, but transforming it into greater self-awareness, personal strength, and healthier choices.
26 Years Experience
Online in Irvine, CA (Online Only)
Anger Mgmt
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I take a cognitive/clinical approach to anger management, in which we will look at the triggers of anger, the cognitive processes behind the appraisal of anger, and the behavioral reaction of anger. Anger is a human emotion and deserves to be given the same care as all of our other emotions.
7 Years Experience
In-Person Near Irvine, CA
Online in Irvine, CA
Anger Mgmt
Dr. Tony Fiore
Psychologist, Ph.D., Certified Anger Management Trainer
I have been a psychologist, marriage therapist and coach for many years and truly enjoy helping people find ways to overcome life challenges in their personal life, workplace, and relationships. I see myself as a teacher as well as a therapist.
43 Years Experience
In-Person Near Irvine, CA
Anger Mgmt
Jiani Huang
Pre-Licensed Professional
Anger management therapy is a form of counseling designed to help individuals understand, manage, and express their anger in healthier ways.
3 Years Experience
In-Person Near Irvine, CA
Online in Irvine, CA
Anger Mgmt
John Fry
Psychologist, Ph.D.
You can learn to manage your anger better by addressing three different areas--learning how to self-calm better, learning how to not exagerate the upset in your mind, and useful strategies to use in handling situations.
49 Years Experience
In-Person Near Irvine, CA
Online in Irvine, CA
Anger Mgmt
Dr. Mitch Keil, PsyD
Psychologist, Keil Psych Group
Anger is rarely the whole story. Often, just beneath it, we find hurt, fear, shame, vulnerability, or a very real experience of being wronged. Anger can make us feel powerful when something underneath feels much harder to tolerate.
My approach to anger management therapy isn't about simply teaching you to suppress anger or “calm down.” We want to understand it. Using psychodynamic therapy alongside mindfulness, emotional regulation skills, and more effective communication, we look closely at what triggers your anger, what happens in the moments just before it, and the patterns that keep repeating in your relationships.
Anger itself isn't the enemy. In fact, it can contain incredibly useful information about your needs, boundaries, and relationships. The goal is to help you experience and express anger without allowing it to damage the people and things that matter to you—to make anger a servant rather than a master.
16 Years Experience
In-Person Near Irvine, CA
Online in Irvine, CA
Anger Mgmt
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
If you are "an angry guy/person", I don't believe you are a bad human being. Anger is an emotion that makes a lot of sense normally, and it comes from somewhere. Collaboratively, let's explore the roots of anger and figure out how we can develop strategies to not only cope, but release anger in a way that is healthier.
7 Years Experience
In-Person Near Irvine, CA
Online in Irvine, CA
Anger Management therapists in Irvine, CA Statistics
Anger Management therapists in Irvine, CA average 18 years of experience and charge around $196 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Family Systems Therapy (37%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
18 Years Experience
Average cost per session
$196
Accept insurance
38%
Offer sliding scale
41%
Gender ID
| 51% |
Female |
|
| 41% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 28% |
Online Only |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 37% | Family Systems Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 57% | Teen |
| 32% | Children |
Client Focus
| 54% | Women |
| 52% | Men |
| 43% | LGBTQ+ |
| 33% | Military / Veterans |
| 32% | Christian |