Mindfulness-Based Cognitive Therapy (MBCT) therapists in La Mirada, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in La Mirada. We encourage you to review each profile to find your best match.
MBCT
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
If you are feeling exhausted, on edge, or as though your needs are too much, please know that you no longer have to settle for self-neglect. Many of the women I work with are navigating the long-term effects of childhood trauma in their adult lives.
Through somatic therapy, we will explore sensations, thoughts, and unmet needs to help you achieve meaningful change. I specialize in supporting eldest daughters, women who carry heavy burdens, people pleasers, and those who have unintentionally neglected themselves.
My goal is to empower you to feel whole through this body-based approach.My practice includes individual therapy, sound healing or Reiki to restore internal balance. Message me to schedule your 15 minute consultation.
9 Years Experience
In-Person Near La Mirada, CA
Online in La Mirada, CA California
MBCT
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
At Freestyle Supervision and EMDR, we move beyond "trauma-informed" trends to provide deeply rooted, evidence-based care across California and Texas. Our practice is built on a mentorship model that celebrates neurodiversity, LGBTQIA+ advocacy, and authentic self-expression. By blending clinical expertise with a laid-back, creative approach, we offer a space where clients can unmask, regulate their nervous systems, and experience therapy that is as inclusive as it is transformative
4 Years Experience
In-Person Near La Mirada, CA
Online in La Mirada, CA California
MBCT
G. Roman Gupta, LCSW
Therapist, LCSW
My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW. You are enough. And if you have a partner, you deserve happiness as a couple. Has something in your life led you to believe this isn’t true? My passion is to support you in healing the wounds of the past, fostering a loving relationship with yourself and with others, and becoming comfortable in your own skin. If you are a parent of a child who is in need of support I want to be able to support your entire family in working together to find the best path for all of your happiness and success.
18 Years Experience
In-Person Near La Mirada, CA
Online in La Mirada, CA California
MBCT
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
I believe healing begins when you feel truly seen, heard, and accepted without judgment. My goal is to create a space where you can slow down, explore your experiences with honesty, and build the confidence to move forward in a way that feels authentic to you.
As a Licensed Clinical Social Worker and founder of Holding Space Therapy, I understand that reaching out for therapy can feel vulnerable. Whether you're living with anxiety, depression, trauma, PTSD, burnout, grief, or the effects of chronic stress, you don't have to navigate it alone. I strive to meet each client with compassion, curiosity, and respect, recognizing that every person's story is unique.
My approach is collaborative, trauma-informed, and grounded in evidence-based practices, including EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Together, we'll work to understand the patterns that may be keeping you stuck, process difficult experiences, develop practical coping strategies, and build a stronger connection with yourself and the life you want to create.
I have extensive experience supporting adults from diverse backgrounds, including first responders and their families, healthcare professionals, LGBTQ+ individuals, and members of BIPOC and Latino communities. I am committed to providing culturally responsive, affirming care where your identity, values, and lived experiences are respected and honored.
Healing isn't about becoming someone different—it's about reconnecting with the strengths that have always been within you. My hope is that therapy becomes a place where you feel supported, challenged when appropriate, and empowered to create meaningful, lasting change at a pace that feels safe and sustainable.
6 Years Experience
Online in La Mirada, CA California (Online Only)
MBCT
Dr. Maxwell Rappoport
Psychologist, Ph.D.
Starting therapy can feel like a big step, and my goal is to make that step feel safe, supportive, and worthwhile. I’m a clinical psychologist who believes the best progress happens when therapy feels like a productive relationship—built on trust, openness, and collaboration. I bring creativity, empathy, and a down-to-earth style to our work, tailoring each session to fit who you are and what you need most.
Clients often tell me they feel at ease with me quickly, which makes it easier to explore challenges honestly and discover new ways forward. Whether you’re struggling with stress, anxiety, relationship issues, want to perform better, or are just feeling stuck, I’ll work with you to create a personalized plan that helps you gain clarity, confidence, and momentum in your life.
If you’re looking for a therapist who listens deeply, adapts flexibly, and partners with you every step of the way, I’d love to connect and see if we’re a good fit.
9 Years Experience
Online in La Mirada, CA California (Online Only)
MBCT
Viktoria Walda Byczkiewicz, Ph.D.
Pre-Licensed Professional, PhD
Whatever the reason that brings you to psychotherapy at this time, I offer refuge in a confidential and nonjudgmental space where your story will be listened to with sensitivity and care. I am especially passionate about supporting people who are facing transitions: elders, people in midlife, students, artists, thinkers, and my fellow therapists. I am committed to helping couples manage conflict and envision new ways of communicating and being together. I specialize in accompanying you to those interior places that feel difficult, and in revisiting painful experiences that you can talk to no one else about. My practice is founded on our developing an authentic relationship of mutual regard. It will be my privilege to walk alongside you as we confront conflict, distress, and change to move together toward your healing, growth, and greater contentment in life. Please feel free to contact me for a brief complimentary online consultation.
10 Years Experience
Online in La Mirada, CA California (Online Only)
MBCT
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
What makes my practice unique is the presence, depth and care I bring to each session. I will meet you where you are and offer a compassionate space to explore the layers that exist beneath grief, loss, life transitions and trauma. My work is grounded in genuine connection and deep listening and I will offer a reflection of what I am hearing you say. This helps clients move toward healing and self-understanding at their own pace. If you are in need of someone to walk beside you I invite you to reach out. You're not alone.
8 Years Experience
Online in La Mirada, CA California (Online Only)
MBCT
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness, a group private practice, specialize in helping individuals like you find their way towards a more fulfilling life. The therapists help clients get to the root of their problems and create a roadmap towards their goals.
16 Years Experience
Online in La Mirada, CA California (Online Only)
MBCT
Heidi Hartston
Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.
35 Years Experience
Online in La Mirada, CA California (Online Only)
MBCT
The Connection Clinic
Marriage and Family Therapist
The Connection Clinic is a vibrant collective of practitioners committed to providing safe, empowering care to individuals impacted by systemic and historical oppressions. We understand that many people experience misalignments in traditional mental health spaces, and we strive to create an environment where healing happens in community, fostering support, connection, and growth for both clients and providers.Our approach prioritizes decolonizing care and collaboration: therapists rarely work in isolation, ensuring that every client benefits from the combined perspectives and expertise of our team. We consult with one another, share recommendations, and coordinate care across family or community needs when appropriate. This collaborative model ensures that every client feels known, seen, and supported by The Connection Clinic, receiving the insight and care of a well-rounded team, something that truly sets us apart from other systems of care. If you are facing mental health challenges or seeking a deeper understanding of yourself, we invite you to connect with us.
9 Years Experience
Online in La Mirada, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in La Mirada, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in La Mirada, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).
Average years in practice
14 Years Experience
Average cost per session
$185
Accept insurance
37%
Offer sliding scale
61%
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 65% | Stress |
| 63% | Depression |
| 56% | Loss or Grief |
| 54% | Self Esteem |
| 51% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 61% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 52% | LGBTQ+ |
| 44% | Men |
| 37% | Hispanic / Latino |
| 31% | Military / Veterans |