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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lamont, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lamont. We encourage you to review each profile to find your best match.
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Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Melissa Berschauer

Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck. Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.  
14 Years Experience
Online in Lamont, CA (Online Only)
Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
At Freestyle Supervision and EMDR, we move beyond "trauma-informed" trends to provide deeply rooted, evidence-based care across California and Texas. Our practice is built on a mentorship model that celebrates neurodiversity, LGBTQIA+ advocacy, and authentic self-expression. By blending clinical expertise with a laid-back, creative approach, we offer a space where clients can unmask, regulate their nervous systems, and experience therapy that is as inclusive as it is transformative  
4 Years Experience
Online in Lamont, CA
Walnut Creek, California therapist: Sara Denman, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Sara Denman

Psychologist, Psy.D
My goal is to provide positive therapy for change, helping people move from merely surviving to thriving. I have worked in private practice since 1999 and during that time I have developed methods that have proven helpful for a number of challenges people seek treatment for. In addition, I have spent many hours getting extra training and skills to enhance my ability to help people who may be struggling.  
27 Years Experience
Online in Lamont, CA
Studio City, California therapist: Dr. Mazmanyan and Associates, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Mazmanyan and Associates

Psychologist, Ph.D
Dr. Mazmanyan and Associates is a group of highly skilled psychologists and therapists who empower you, help you understand why you may be feeling stuck, anxious or overwhelmed. We go beyond the symptoms and understand the root causes of pain. We firmly believe that the quality of our lives are determined by the quality of our relationships. We help with various issues including anxiety, depression, trauma, relationship stress, self esteem. We would love to work with you, feel free to give us a call to see how we may help.  
11 Years Experience
Online in Lamont, CA
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We believe in authentic communication and living your truth. Our goal is to help you find your voice and take up space in a world that can be challenging to navigate. As individuals who have experienced these challenges firsthand, we're here to "hold your hand" throughout your healing journey.  
7 Years Experience
Online in Lamont, CA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lamont, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lamont, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (70%), and Stress (67%).

Average years in practice

14 Years Experience

Average cost per session

$185

Accept insurance

38%

Offer sliding scale

58%

Gender ID

64% Female
22% Male
7% Non-Binary
7% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

88% Anxiety or Fears
70% Trauma and PTSD
67% Stress
61% Depression
55% Loss or Grief
55% Social Anxiety
53% Self Esteem

Ages Served

100% Adult
81% Young Adult
63% Senior
47% Teen
22% Children

Client Focus

66% Women
55% LGBTQ+
47% Men
36% Hispanic / Latino
33% Military / Veterans