Trauma and PTSD therapists in Lemon Grove, California CA
Find experienced trauma and PTSD therapists in Lemon Grove who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Tara McGrath
Marriage and Family Therapist, LMFT
I have a special focus on religious trauma and related issues. I am EMDR trained and for some, this will be the main approach to therapy. However, it is not my only approach. Religious trauma is usually a complex trauma, or as I often say, trauma by 1000 paper cuts. Therefore, it's important for us to build trust and rapport, and to go slow.
23 Years Experience
In-Person Near Lemon Grove, CA
Online in Lemon Grove, CA California
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Trauma changes the way the nervous system reacts to the world. My approach helps clients feel safe again in their own bodies and regain a sense of choice in how they live, rather than feeling stuck in old survival patterns.
10 Years Experience
In-Person Near Lemon Grove, CA
Online in Lemon Grove, CA California
A Place of Growth
Marriage and Family Therapist, LMFT
Trauma focused therapists who are trained in evidenced-based practices that work both online as well as in the office in San Diego. TF-CBT, Prolonged Exposure as well as Cognitive Processing Therapy to work through your trauma/PTSD in therapy in San Diego and online.
15 Years Experience
In-Person Near Lemon Grove, CA
Online in Lemon Grove, CA California
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
Healing from trauma and PTSD is a brave and deeply personal journey, and at Roots and Refuge Center, we are here to walk alongside you.
Whether you’ve experienced childhood trauma, military service trauma, loss, or any form of violence, we provide a compassionate space for you to process, heal, and rebuild your life.
We understand that trauma affects every part of you — your mind, body, and spirit — and we offer trauma-informed care to help you reclaim your sense of safety, strength, and peace.
What We Offer
Trauma-Informed Therapy:
Safe, supportive, and empathetic counseling that respects the impact of your trauma and works with you to foster healing and recovery.
Personalized PTSD Treatment:
We offer evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and EMDR (Eye Movement Desensitization and Reprocessing) to help you process and heal from PTSD.
Mind-Body Healing:
Trauma affects the body, and we offer techniques such as mindfulness, breathwork, and somatic experiencing to help you reconnect with your body and release stored trauma.
Building Resilience:
Learn tools to manage triggers, build emotional resilience, and create a sense of stability in your daily life.
Healing from Religious or Cultural Trauma:
If your trauma is tied to faith or cultural experiences, we offer compassionate support to address the emotional wounds left by those experiences.
5 Years Experience
Online in Lemon Grove, CA California (Online Only)
Dr. Maxwell Rappoport
Psychologist, Ph.D.
I specialize in trauma treatment using approaches like Trauma-Focused CBT (TF-CBT), mindfulness-based interventions, and elements of narrative therapy to re-understand and reinterpret traumatic material. Therapy provides a safe space to process painful memories, reduce symptoms like hypervigilance or flashbacks, and rebuild a sense of safety, empowerment, and control.
9 Years Experience
Online in Lemon Grove, CA California (Online Only)
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Experiencing trauma can have lasting effects on your emotions, thoughts, and relationships. I specialize in helping adults, adolescents, and families who have experienced traumatic events, including childhood adversity, accidents, medical trauma, abuse, or other significant life stressors.
Therapy provides a safe, structured environment to process distressing experiences, understand how trauma affects daily functioning, and develop coping strategies to regain control and stability. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and EMDR-informed strategies, tailored to each client’s needs and pace.
In our work together, you will learn tools for managing anxiety, hypervigilance, intrusive thoughts, and emotional dysregulation. Therapy also focuses on rebuilding trust, enhancing self-compassion, and improving relationships that may have been impacted by trauma.
My goal is to help clients move from surviving to thriving—reducing the hold of traumatic experiences while fostering resilience, empowerment, and a sense of safety in daily life. Recovery is a process, and I guide each client with compassion, structure, and clinically grounded support throughout the journey.
22 Years Experience
Online in Lemon Grove, CA California (Online Only)
Jessica Dominguez
Marriage and Family Therapist, LMFT
Addressing our trauma can be scary, and revisiting these experiences can be especially difficult. I hope to provide a safe and brave space to support others on their healing journey.
15 Years Experience
Online in Lemon Grove, CA California (Online Only)
Patricia Fahmy
Licensed Professional Counselor, LPCC
Trauma can continue to affect your life long after difficult experiences have ended. You may find yourself feeling emotionally overwhelmed, constantly on guard, disconnected from others, struggling with trust, or repeating patterns in relationships that you don't fully understand. Trauma can impact the mind, body, nervous system, and the way we relate to ourselves and others. I specialize in helping individuals and couples heal the effects of trauma through a holistic approach that integrates EMDR, somatic therapy, attachment work, and mindfulness. Together, we work to process painful experiences, strengthen emotional regulation, and create healthier, more secure ways of living and connecting.
7 Years Experience
Online in Lemon Grove, CA California (Online Only)
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
I work with clients who are seeking formal trauma treatment (CPT) or need a therapist with a trauma-informed background to best understand their worldview.
13 Years Experience
Online in Lemon Grove, CA California (Online Only)
Maren Jorgensen
Marriage and Family Therapist, LMFT, CST
I primarily use IFS to help treat trauma and PTSD.
9 Years Experience
Online in Lemon Grove, CA California (Online Only)
Trauma and PTSD therapists in Lemon Grove, California Statistics
Trauma and PTSD therapists in Lemon Grove, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (42%), and Existential / Humanistic Therapy (36%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
52%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 53% | Teen |
| 49% | Senior |
| 26% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 35% | Men |
| 24% | Hispanic / Latino |
| 24% | Black / African American |