Self Esteem therapists in Los Alamitos, California CA
We are proud to feature top rated Self Esteem therapists in Los Alamitos. We encourage you to review each profile to find your best match.
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Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Low self-esteem can permeate every area of your life—affecting your relationships, career decisions, daily interactions, and overall sense of fulfillment. When you struggle with self-doubt, negative self-talk, or feelings of inadequacy, it becomes difficult to pursue your goals, set healthy boundaries, or believe you deserve good things.
I help clients understand and transform their relationship with themselves. Using Cognitive Behavioral Therapy (CBT), we'll identify the negative thought patterns and core beliefs that undermine your self-worth—those critical inner voices that tell you you're not good enough, capable enough, or worthy enough. Together, we'll challenge these distorted beliefs and replace them with more balanced, compassionate perspectives grounded in reality. My goal is to help you develop genuine self-confidence, practice self-compassion, and recognize your inherent worth. You'll learn practical skills to quiet your inner critic, celebrate your strengths, and build a healthier, more authentic relationship with yourself.
6 Years Experience
In-Person Near Los Alamitos, CA
Online in Los Alamitos, CA California
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.
27 Years Experience
In-Person Near Los Alamitos, CA
Online in Los Alamitos, CA California
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Self-Esteem is such a difficult thing to work on for people. We are always our own worst critics. We tell ourselves so many negative things about ourselves if we have low self-esteem. It affects our relationships with others. It is important to recognize the value in improving your self-esteem and I can assist you in that process. It is not about saying phony things, it's about understanding the core issues that contribute to your low self-esteem. From there, we can build your self-esteem from the ground up.
7 Years Experience
In-Person Near Los Alamitos, CA
Online in Los Alamitos, CA California
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Often in life, we experience difficult situations, transitions, or changes that can make us feel lost, anxious, and overwhelmed. Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.
9 Years Experience
In-Person Near Los Alamitos, CA
Online in Los Alamitos, CA California
Zena Caputo
Marriage and Family Therapist, LMFT
Chronic feelings of self-doubt and low self-worth can lead to anxiety, depression, unsatisfying social and romantic relationships, distress at work, and to an exhausting sense of always needing to ‘do more’ or push ourselves to the brink just in order to feel like we’re enough. Our work together can help you to increase your understanding of where these internal drives come from, remain connected to your value while you reach for your ambitions, and improve your ability to view yourself with acceptance and compassion so that you can move through life with greater confidence and resilience.
10 Years Experience
In-Person Near Los Alamitos, CA
Online in Los Alamitos, CA California
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy
24 Years Experience
Online in Los Alamitos, CA California (Online Only)
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Self-Esteem & Confidence: When self-doubt becomes your inner voice, it can impact every area of your life. You may struggle with people pleasing, perfectionism, difficulty setting boundaries, comparing yourself to others, or feeling like you’re never quite enough despite your accomplishments.
I help clients identify the experiences and beliefs that have shaped their self-image and begin building a stronger foundation of self-worth. Through therapeutic insight, self-compassion practices, and practical strategies, you’ll learn how to challenge limiting beliefs and develop greater confidence in who you are.
The goal isn’t arrogance or perfection. It’s cultivating a deep sense of self-trust that allows you to show up authentically in your relationships, career, and personal life.
8 Years Experience
Online in Los Alamitos, CA California (Online Only)
Dr. Shelby Kittinger
Psychologist, PsyD
Together we explore how early experiences and internalized messages have shaped the way you see yourself. Therapy becomes a space to reclaim self-worth, strengthen inner authority, and live from a place of authenticity rather than self-criticism.
10 Years Experience
Online in Los Alamitos, CA California (Online Only)
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Do you have a critical voice in you that keeps telling you that you are worthless or not good enough? Please don't let that voice trick you into believing that. Let's work together to improve your relationship with your inner critic—I would love to help you.
11 Years Experience
In-Person Near Los Alamitos, CA
Online in Los Alamitos, CA California
Brittni Petrosy
Marriage and Family Therapist, M.A.,AMFT,APCC
My goal is to help clients explore who they are, how their experiences have shaped them, and who they want to become. Together, we examine core beliefs about the self, where they originated and how they continue to influence daily life. I strive to create a supportive space where clients can build a stronger sense of self-worth and learn to honor and advocate for their needs.
6 Years Experience
Online in Los Alamitos, CA California (Online Only)
Self Esteem therapists in Los Alamitos, California Statistics
Self Esteem therapists in Los Alamitos, California average 15 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
31%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 38% | Existential / Humanistic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
Ages Served
| 96% | Adult |
| 62% | Young Adult |
| 51% | Teen |
| 50% | Senior |
| 25% | Children |
Client Focus
| 61% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 30% | Hispanic / Latino |
| 29% | Christian |