Social Anxiety therapists in Monterey Park, California CA
Social Anxiety
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Social anxiety can be a debilitating condition that can make it hard for individuals to fully participate in social situations. As a therapist, I understand the impact that social anxiety can have on one's life and I specialize in helping individuals manage symptoms of social anxiety to foster well-being through the use of evidence-based therapies such as prolonged exposure therapy and cognitive behavioral therapy.
Together, we will work to identify the triggers of your anxiety and develop effective strategies to manage them. We will explore the underlying causes of your social anxiety and use cognitive-behavioral therapy techniques to challenge negative thoughts and behaviors that are holding you back. And, using prolonged exposure therapy, we will work to desensitize you to the feared situations, ultimately leading to a reduction of symptoms.
My ultimate goal is to empower you to take control of your social anxiety and to help you build a brighter, more fulfilling future for yourself. I will provide a safe and supportive environment for you to work through your struggles and find solutions that work for you. Don't hesitate to reach out to me today, together we can work towards a better tomorrow.
6 Years Experience
Social Anxiety
Anna Yu Lee
Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.
2 Years Experience
Social Anxiety
New Birth Family Counseling
Marriage and Family Therapist, PHD
Embark on a journey towards overcoming social anxiety with Dr. Regina Ransom at New Birth Counseling. If social situations trigger intense discomfort, fear, or avoidance, Dr. Gina provides a supportive and understanding environment to explore and navigate the complexities of social anxiety. Social anxiety can impact various aspects of life, hindering personal and professional relationships. Dr. Gina is committed to guiding individuals through evidence-based therapeutic approaches, offering tools and strategies to manage social anxiety and regain confidence in social settings. Through compassionate support, she empowers clients to challenge negative thought patterns, build self-esteem, and cultivate healthier social interactions. Take the courageous step towards a more fulfilling and socially connected life by seeking support from Dr. Regina Ransom at New Birth Counseling. Your journey to overcoming social anxiety and unlocking your full potential begins here.
2 Years Experience
Social Anxiety
Jovantae Holloway
Licensed Clinical Social Worker, LCSW
I use narrative therapy, mindfulness therapy and play therapy to help people break out of their comfort zones. We role-play anxiety provoking scenarios while learning how to be mindful of one's body and thoughts so that you are well-practiced in being your authentic self!
7 Years Experience
Social Anxiety
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying where their social anxiety began and what limiting/self-defeating thoughts are linked to the challenges. From there, we will implement EMDR and/or IFS work to further explore and support the issues in order to help you live your life with more social freedoms.
9 Years Experience
Social Anxiety
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
Tommy helps his clients quickly & effectively be relieved of anxiety, stress, insecurities & fears.
Clients say in just 1, 2 or 3 private Phone & /or Zoom sessions, they are feeling much more calm, confident, safe & secure in their normal everyday Social environments. Be it work, career, family &/or school settings.
Read Client Experiences here... https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
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To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
12 Years Experience
Social Anxiety
Valeriya Pestrikova
Marriage and Family Therapist
I specialize in helping individuals overcome social anxiety through personalized therapeutic techniques. My approach focuses on building social skills, enhancing self-confidence, and reducing fear of judgment. Together, we'll develop strategies to manage anxiety in social situations, allowing you to engage more freely and comfortably in your personal and professional life.
2 Years Experience
Social Anxiety
Damon Dodge
Marriage and Family Therapist, LMFT
Anxiety is something that impacts all of us. For many, there’s a general sense of dread or feeling of being unsafe that holds us back from life. For some, social anxiety is a significant barrier to creating connection with others. Anxiety can show up in our thoughts as well as our bodies, and it can prevent us from living the life we want. The most important thing to remember when it comes to anxiety is that most of our fearful thoughts are false. Your brain sends a compelling signal that you’re in mortal danger, but most times the stakes just aren’t that high. Learn how to challenge that signal and lead a richer, more full life.
10 Years Experience
Social Anxiety
Quinn Knox
Marriage and Family Therapist, AMFT, Trauma-Informed
It has been one of my most satisfying achievements in helping clients work through social anxiety to help them feel more secure and confident interacting with other people in either small or large groups. It all starts with anxiety in self and self-esteem and focusing on both of these topics has hugely assisted in improving overall social anxiety.
3 Years Experience
Social Anxiety
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my approach to helping clients overcome social anxiety, I craft a nurturing space where individuals can safely tackle their fears. Integrating Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), cognitive-behavioral therapy (CBT), Role-Playing, and specifically, Exposure Therapy, we collaboratively develop a path to confidence and ease in social situations. This comprehensive approach is designed to gently confront and desensitize clients to the social scenarios that trigger their anxiety, enhancing coping mechanisms and fostering resilience. By also focusing on building social skills and self-awareness, our aim is to empower individuals to navigate interpersonal interactions with greater comfort and less fear. My role is to guide and support you through this transformative process, offering the insights and techniques necessary for managing social anxiety. Together, we work towards achieving a more fulfilling and engaged life, helping you to step out into the world with confidence.
53 Years Experience